Lilah Strongin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.01 | B+2.02s to BB | 2026-02-07 | 2026 PVST Coastal vs. Cancer venue |
| 100 Freestyle | SCY | 1:12.07 | +1.98s to B | 2025-12-07 | 2025 Winter Coastal Champs venue |
| 200 Freestyle | SCY | 2:37.32 | +5.93s to B | 2025-11-22 | 2025 CANY Cranberry venue |
| 50 Backstroke | SCY | 40.07 | +4.18s to B | 2025-11-01 | 55th Annual David Graham Memorial Meet venue |
| 100 Backstroke | SCY | 1:23.53 | +7.64s to B | 2026-02-07 | 2026 PVST Coastal vs. Cancer venue |
| 50 Breaststroke | SCY | 47.71 | +5.82s to B | 2025-12-07 | 2025 Winter Coastal Champs venue |
| 100 Breaststroke | SCY | 1:39.90 | +12.41s to B | 2026-02-07 | 2026 PVST Coastal vs. Cancer venue |
| 50 Butterfly | SCY | 36.98 | +1.69s to B | 2026-02-07 | 2026 PVST Coastal vs. Cancer venue |
| 200 Individual Medley | SCY | 3:01.22 | +12.33s to B | 2025-11-01 | 55th Annual David Graham Memorial Meet venue |
| 50 Freestyle | LCM | 35.30 | B+1.11s to BB | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invite venue |
| 50 Backstroke | LCM | 45.47 | +3.18s to B | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invite venue |
| 50 Breaststroke | LCM | 53.68 | +6.59s to B | 2026-06-27 | 2026 Class-Malibu Waves Free Weekend Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
324 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:01.22 | 324 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1253 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.32 | 358 |
| 100 BK SCY | 1:23.53 | 302 |
| 100 BR SCY | 1:39.90 | 269 |
| 200 IM SCY | 3:01.22 | 324 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.07
Front half 34.44s · back half 37.63s
200 Freestyle SCY 2:37.32
Front half 76.38s · back half 80.94s
100 Backstroke SCY 1:23.53
Front half 40.66s · back half 42.87s
100 Breaststroke SCY 1:39.90
Front half 46.52s · back half 53.38s
200 Individual Medley SCY 3:01.22
Front half 84.68s · back half 96.54s
Progression
Faster times are higher. One card per event, all courses & history.