swimAlex Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.52 | BB+1.43s to A·+6.33s to Sectionals | 2026-10-31 | TORR Spooky Splashfast pool |
| 100 Freestyle | SCY | 1:04.56 | BB+3.27s to A·+13.57s to Sectionals | 2026-11-01 | TORR Spooky Splashfast pool |
| 200 Freestyle | SCY | 2:36.37 | +0.38s to B·+44.58s to Sectionals | 2026-02-01 | BCA Winter Heatsvenue |
| 50 Backstroke | SCY | 35.81 | B+0.22s to BB·+12.12s to Futures | 2026-11-01 | TORR Spooky Splashfast pool |
| 50 Breaststroke | SCY | 42.66 | B+2.57s to BB·+16.37s to Futures | 2025-12-07 | 2025 SGAC WAG Last Ditchvenue |
| 100 Breaststroke | SCY | 1:24.10 | BB+5.71s to A·+20.91s to Sectionals | 2026-10-31 | TORR Spooky Splashfast pool |
| 50 Butterfly | SCY | 32.97 | BB+1.78s to A·+10.08s to Futures | 2026-10-31 | TORR Spooky Splashfast pool |
| 100 Individual Medley | SCY | 1:22.55 | +0.66s to B | 2026-02-01 | BCA Winter Heatsvenue |
| 200 Individual Medley | SCY | 2:42.27 | BB+9.98s to A·+38.28s to Sectionals | 2026-11-01 | TORR Spooky Splashfast pool |
| 50 Freestyle | LCM | 34.88 | B+0.09s to BB·+7.89s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 100 Freestyle | LCM | 1:16.93 | B+0.74s to BB·+17.94s to Sectionals | 2026-06-06 | 2026 BCA June LC Meetvenue |
| 100 Backstroke | LCM | 1:31.33 | B+1.74s to BB·+26.14s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 50 Breaststroke | LCM | 47.34 | B+1.45s to BB·+16.45s to Futures | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 100 Breaststroke | LCM | 1:43.84 | B+4.25s to BB·+30.14s to Sectionals | 2026-06-06 | 2026 BCA June LC Meetvenue |
| 200 Individual Medley | LCM | 3:14.34 | B+4.75s to BB·+49.65s to Sectionals | 2026-06-06 | 2026 BCA June LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1362 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.33 | 457 |
| 100 BR LCM | 1:43.84 | 440 |
| 200 IM LCM | 3:14.34 | 465 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
2242 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.37 | 418 |
| 50 BK SCY | 35.81 | 487 |
| 50 BR SCY | 42.66 | 402 |
| 50 FL SCY | 32.97 | 530 |
| 100 IM SCY | 1:22.55 | 405 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.56
Front half 31.60s · back half 32.96s
200 Freestyle SCY 2:36.37
Front half 76.76s · back half 79.61s
100 Breaststroke SCY 1:24.10
Front half 39.90s · back half 44.20s
100 Individual Medley SCY 1:22.55
Front half 37.57s · back half 44.98s
200 Individual Medley SCY 2:42.27
Front half 75.44s · back half 86.83s
200 Individual Medley LCM 3:14.34
Front half 94.41s · back half 99.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.