Delaney Holm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.72 | AAA+0.23s to AAAA·Sectionals ✓+0.83s to Futures | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 100 Freestyle | SCY | 53.74 | AAA+0.45s to AAAA·Sectionals ✓+1.85s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Freestyle | SCY | 1:55.44 | AAA+0.05s to AAAA·Sectionals ✓+3.15s to Futures | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
| 1000 Freestyle | SCY | 11:14.05 | AA+4.56s to AAA·Sectionals ✓+53.56s to Futures | 2025-03-22 | Southwest Age Group Regional 2025 venue |
| 50 Backstroke | SCY | 1:01.36 | +24.77s to B·+35.07s to Futures | 2025-03-20 | Southwest Age Group Regional 2025 |
| 100 Backstroke | SCY | 58.98 | AAA+1.09s to AAAA·Sectionals ✓+1.89s to Futures | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Backstroke | SCY | 2:10.40 | AAA+4.41s to AAAA·Sectionals ✓+6.21s to Futures | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 50 Butterfly | SCY | 2:25.59 | +109.60s to B·+119.90s to Futures | 2025-03-20 | Southwest Age Group Regional 2025 |
| 100 Butterfly | SCY | 1:02.14 | AA+1.75s to AAA·+1.05s to Sectionals | 2025-12-05 | 2025 Tualatin Hills Holiday Classic venue |
| 100 Individual Medley | SCY | 55.35 | 2025-03-20 | Southwest Age Group Regional 2025 | |
| 200 Individual Medley | SCY | 2:25.59 | A+3.90s to AA·+9.10s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.76 | flat | 200 Free Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1568 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:10.40 | 876 |
| 200 IM SCY | 2:25.59 | 692 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3419 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.44 | 996 |
| 100 BK SCY | 58.98 | 935 |
| 100 FL SCY | 1:02.14 | 796 |
| 200 IM SCY | 2:25.59 | 692 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.74
Front half 25.79s · back half 27.95s
200 Freestyle SCY 1:55.44
Front half 56.81s · back half 58.63s
1000 Freestyle SCY 11:14.05
Front half 334.57s · back half 339.48s
100 Backstroke SCY 58.98
Front half 28.36s · back half 30.62s
200 Backstroke SCY 2:10.40
Front half 64.08s · back half 66.32s
100 Butterfly SCY 1:02.14
Front half 28.89s · back half 33.25s
200 Individual Medley SCY 2:25.59
Front half 66.36s · back half 79.23s
Progression
Faster times are higher. One card per event, all courses & history.