Lexi Cook

Fage 12OZ

278 plausible swims · 42 meets · 2018-02-09 → 2026-02-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.72	AAAA·+0.43s to Sectionals	2022-10-07	Fall Festival
100 Freestyle	SCY	54.81	AAAA·+0.32s to Sectionals	2022-01-01	winter warm up results 2022
200 Freestyle	SCY	1:55.54	AAAA·Sectionals ✓+3.25s to Futures	2022-10-07	Fall Festival
500 Freestyle	SCY	5:08.67	AAAA·Sectionals ✓+6.08s to Futures	2022-02-27	Ozark Division I Championship, 2/25
1000 Freestyle	SCY	11:03.39	AAAA·+15.00s to Sectionals	2022-02-27	Ozark Division I Championship, 2/25
1650 Freestyle	SCY	21:52.55	BB+20.46s to A·+216.06s to Sectionals	2018-07-16	2018 RSCA Get Your Best Yard Times
50 Backstroke	SCY	28.43	AAAA·+1.14s to Sectionals	2026-02-27	St. Peters Rec-Plex Swim Team
100 Backstroke	SCY	57.25	AAAA·Sectionals ✓+0.16s to Futures	2022-10-07	Fall Festival
200 Backstroke	SCY	2:00.08	AAAA·Futures ✓+0.69s to Winter JNs	2022-01-01	winter warm up results 2022
50 Breaststroke	SCY	41.02	B+0.13s to BB·+10.33s to Sectionals	2018-12-07	Holiday H2O Invitational
100 Breaststroke	SCY	1:19.54	A+0.85s to AA·+10.05s to Sectionals	2022-01-01	winter warm up results 2022
200 Breaststroke	SCY	2:29.55	AAAA·Sectionals ✓+6.86s to Futures	2018-09-29	2018 RSCA Fall Distance Classic
50 Butterfly	SCY	29.17	AA+0.08s to AAA·+2.48s to Sectionals	2021-09-18	2021 RCA Open Air Classic
100 Butterfly	SCY	1:00.33	AAAA·+0.74s to Sectionals	2022-02-27	Ozark Division I Championship, 2/25
200 Butterfly	SCY	2:12.17	AAAA·Sectionals ✓+6.78s to Futures	2022-03-04	Senior Champs 2024
100 Individual Medley	SCY	1:05.24	AAA+1.25s to AAAA	2023-01-07	2026 GTWY 8 & Under Champs
200 Individual Medley	SCY	2:13.62	AAAA·+0.63s to Sectionals	2022-01-01	winter warm up results 2022
400 Individual Medley	SCY	4:52.60	AAAA·+8.61s to Sectionals	2022-01-01	winter warm up results 2022
50 Freestyle	LCM	29.30	AAA+0.01s to AAAA·+0.51s to Sectionals	2023-06-02	Meet Me In St. Louis Invite
100 Freestyle	LCM	1:02.38	AAAA·+0.59s to Sectionals	2023-06-02	Meet Me In St. Louis Invite
200 Freestyle	LCM	2:11.70	AAAA·Sectionals ✓+3.91s to Futures	2023-06-02	Meet Me In St. Louis Invite
400 Freestyle	LCM	4:39.01	AAAA·Sectionals ✓+10.22s to Futures	2022-06-03	Meet Me in St. Louis
50 Backstroke	LCM	33.40	AAAA·+1.91s to Sectionals	2019-07-25	lc champs full results
100 Backstroke	LCM	1:06.90	AAAA·Sectionals ✓+0.11s to Futures	2023-06-02	Meet Me In St. Louis Invite
200 Backstroke	LCM	2:21.30	AAAA·Futures ✓+1.71s to Winter JNs	2022-06-03	Meet Me in St. Louis
50 Breaststroke	LCM	49.80	+0.01s to B·+14.21s to Sectionals	2019-05-31	Meet Me in St. Louis
100 Breaststroke	LCM	1:35.67	BB+1.68s to A·+15.68s to Sectionals	2023-06-02	Meet Me In St. Louis Invite
50 Butterfly	LCM	34.31	A+0.02s to AA·+4.02s to Sectionals	2019-07-05	2019 CFAC Independence Meet
100 Butterfly	LCM	1:09.66	AAAA·+1.57s to Sectionals	2023-06-02	Meet Me In St. Louis Invite
200 Individual Medley	LCM	2:33.15	AAAA·+1.86s to Sectionals	2022-06-03	Meet Me in St. Louis

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

5098 points (5/5 events)

Event	Time	Points
500 FR SCY	5:08.67	1100
100 BK SCY	57.25	1100
100 BR SCY	1:19.54	726
100 FL SCY	1:00.33	1074
200 IM SCY	2:13.62	1098

IMR 11-12 · SCY

4485 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.54	1100
50 BK SCY	28.43	1071
50 BR SCY	41.02	520
50 FL SCY	29.17	855
100 IM SCY	1:05.24	939

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.81

26.44

28.37

Front half 26.44s · back half 28.37s

200 Freestyle SCY 1:55.54

26.89

29.19

30.11

29.35

Front half 56.08s · back half 59.46s

500 Freestyle SCY 5:08.67

27.25

30.04

30.81

30.72

31.10

31.39

31.52

32.08

32.31

31.45

Front half 149.92s · back half 158.75s

1000 Freestyle SCY 11:03.39

29.39

32.25

32.19

32.68

33.16

33.27

33.69

33.40

33.74

33.37

32.89

33.70

33.81

33.47

33.71

33.94

33.98

34.11

33.52

33.12

Front half 327.14s · back half 336.25s

1650 Freestyle SCY 21:52.55 split/total mismatch

698.16

736.58

778.28

819.00

34.24

72.94

112.59

151.87

192.31

232.64

274.18

315.23

859.48

900.08

940.65

975.91

356.10

397.08

438.53

480.09

1016.01

1057.45

1100.41

1141.07

521.49

562.77

603.50

644.46

1180.53

1219.85

1259.15

1294.11

1328.23

685.54

727.00

768.31

810.33

100 Backstroke SCY 57.25

28.11

29.14

Front half 28.11s · back half 29.14s

200 Backstroke SCY 2:00.08

28.75

30.21

30.53

30.59

Front half 58.96s · back half 61.12s

100 Breaststroke SCY 1:19.54

37.84

41.70

Front half 37.84s · back half 41.70s

100 Butterfly SCY 1:00.33

28.67

31.66

Front half 28.67s · back half 31.66s

100 Individual Medley SCY 1:05.24

48.07

100.97

28.25

65.24

200 Individual Medley SCY 2:13.62

28.77

31.31

43.12

30.42

Front half 60.08s · back half 73.54s

400 Individual Medley SCY 4:52.60

30.62

34.27

35.64

35.01

45.80

45.70

33.20

32.36

Front half 135.54s · back half 157.06s

100 Freestyle LCM 1:02.38

29.95

32.43

Front half 29.95s · back half 32.43s

200 Freestyle LCM 2:11.70

30.62

33.07

34.73

33.28

Front half 63.69s · back half 68.01s

400 Freestyle LCM 4:39.01

32.31

34.67

35.96

35.70

36.11

35.51

34.90

33.85

Front half 138.64s · back half 140.37s

200 Backstroke LCM 2:21.30

33.12

35.93

36.24

36.01

Front half 69.05s · back half 72.25s

100 Breaststroke LCM 1:35.67

45.58

50.09

Front half 45.58s · back half 50.09s

100 Butterfly LCM 1:09.66

32.12

37.54

Front half 32.12s · back half 37.54s

200 Individual Medley LCM 2:33.15

31.92

37.40

49.48

34.35

Front half 69.32s · back half 83.83s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.72 13 swims

100 Freestyle SCY 54.81 21 swims

200 Freestyle SCY 1:55.54 22 swims

500 Freestyle SCY 5:08.67 11 swims

1000 Freestyle SCY 11:03.39 5 swims

1650 Freestyle SCY 21:52.55 1 swim

50 Backstroke SCY 28.43 15 swims

100 Backstroke SCY 57.25 27 swims

200 Backstroke SCY 2:00.08 15 swims

50 Breaststroke SCY 41.02 2 swims

100 Breaststroke SCY 1:19.54 2 swims

200 Breaststroke SCY 2:29.55 2 swims

50 Butterfly SCY 29.17 14 swims

100 Butterfly SCY 1:00.33 22 swims

200 Butterfly SCY 2:12.17 8 swims

100 Individual Medley SCY 1:05.24 4 swims

200 Individual Medley SCY 2:13.62 12 swims

400 Individual Medley SCY 4:52.60 4 swims

50 Freestyle LCM 29.30 10 swims

100 Freestyle LCM 1:02.38 9 swims

200 Freestyle LCM 2:11.70 10 swims

400 Freestyle LCM 4:39.01 5 swims

50 Backstroke LCM 33.40 8 swims

100 Backstroke LCM 1:06.90 9 swims

200 Backstroke LCM 2:21.30 2 swims

50 Breaststroke LCM 49.80 3 swims

100 Breaststroke LCM 1:35.67 2 swims

50 Butterfly LCM 34.31 4 swims

100 Butterfly LCM 1:09.66 6 swims

200 Individual Medley LCM 2:33.15 10 swims