Jack Monroe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.31 | AA+0.62s to AAA | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 100 Freestyle | SCY | 51.43 | AA+1.64s to AAA | 2026-03-22 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 200 Freestyle | SCY | 2:11.65 | B+3.26s to BB | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 500 Freestyle | SCY | 4:57.46 | AA+1.77s to AAA | 2026-03-26 | 2026 NCAC Spring Tar Heel States - copied venue |
| 1000 Freestyle | SCY | 10:19.46 | AA+3.67s to AAA | 2026-03-19 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 50 Backstroke | SCY | 31.79 | B+1.50s to BB | 2022-12-10 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 100 Backstroke | SCY | 56.72 | AA+2.13s to AAA | 2026-02-28 | 2026 NCS SC AG CHAMPS venue |
| 200 Backstroke | SCY | 1:59.94 | AA+0.65s to AAA | 2026-03-22 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 50 Breaststroke | SCY | 31.27 | A+0.48s to AA | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Breaststroke | SCY | 1:05.98 | A+1.39s to AA | 2026-02-27 | 2026 NCS SC AG CHAMPS venue |
| 200 Breaststroke | SCY | 2:22.54 | A+1.65s to AA | 2026-02-28 | 2026 NCS SC AG CHAMPS venue |
| 50 Butterfly | SCY | 30.10 | B+0.01s to BB | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 100 Butterfly | SCY | 59.40 | BB+0.51s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Butterfly | SCY | 2:18.20 | BB+6.21s to A | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Individual Medley | SCY | 58.29 | 2026-02-26 | 2026 NCS SC AG CHAMPS venue | |
| 200 Individual Medley | SCY | 2:07.69 | A+1.00s to AA | 2026-03-01 | 2026 NCS SC AG CHAMPS venue |
| 400 Individual Medley | SCY | 4:27.58 | AA+7.09s to AAA | 2026-02-27 | 2026 NCS SC AG CHAMPS venue |
| 50 Freestyle | LCM | 27.47 | A+0.08s to AA | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 100 Freestyle | LCM | 1:01.97 | A+2.28s to AA | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 200 Freestyle | LCM | 2:14.19 | A+2.70s to AA | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 400 Freestyle | LCM | 4:39.77 | AA+11.98s to AAA | 2025-06-28 | EAC Independence Invitational venue |
| 800 Freestyle | LCM | 9:41.82 | A+3.03s to AA | 2025-06-26 | EAC Independence Invitational venue |
| 1500 Freestyle | LCM | 18:33.88 | AA+46.19s to AAA | 2025-06-13 | 2025 GCY Sprint and Distance venue |
| 50 Backstroke | LCM | 31.62 | AA+1.23s to AAA | 2026-04-26 | 2026 NCAC Quad Meet venue |
| 100 Backstroke | LCM | 1:06.48 | AA+2.69s to AAA | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 200 Backstroke | LCM | 2:21.54 | AA+3.05s to AAA | 2026-04-26 | 2026 NCAC Quad Meet venue |
| 100 Breaststroke | LCM | 1:19.04 | BB+0.65s to A | 2025-06-15 | 2025 GCY Sprint and Distance venue |
| 200 Breaststroke | LCM | 2:48.75 | A+4.56s to AA | 2025-07-19 | NCS LC AG Championships venue |
| 100 Butterfly | LCM | 1:09.72 | BB+2.43s to A | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 200 Butterfly | LCM | 2:29.85 | A+5.56s to AA | 2026-04-26 | 2026 NCAC Quad Meet venue |
| 200 Individual Medley | LCM | 2:27.38 | A+0.49s to AA | 2025-07-20 | NCS LC AG Championships venue |
| 400 Individual Medley | LCM | 5:11.90 | AA+10.01s to AAA | 2025-07-06 | 2025 TAC July Qualifier Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 28.81 | flat | 200 Medley Relay | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4239 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:57.46 | 801 |
| 200 BK SCY | 1:59.94 | 786 |
| 200 BR SCY | 2:22.54 | 679 |
| 200 FL SCY | 2:18.20 | 542 |
| 200 IM SCY | 2:07.69 | 696 |
| 400 IM SCY | 4:27.58 | 735 |
IMR 15-16 · LCM
3280 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.19 | 671 |
| 100 BK LCM | 1:06.48 | 716 |
| 100 BR LCM | 1:19.04 | 611 |
| 100 FL LCM | 1:09.72 | 563 |
| 200 IM LCM | 2:27.38 | 719 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.43
Front half 24.52s · back half 26.91s
200 Freestyle SCY 2:11.65
Front half 64.52s · back half 67.13s
500 Freestyle SCY 4:57.46
Front half 147.41s · back half 150.05s
1000 Freestyle SCY 10:19.46
Front half 306.94s · back half 312.52s
100 Backstroke SCY 56.72
Front half 27.68s · back half 29.04s
200 Backstroke SCY 1:59.94
Front half 59.13s · back half 60.81s
100 Breaststroke SCY 1:05.98
Front half 31.05s · back half 34.93s
200 Breaststroke SCY 2:22.54
Front half 68.53s · back half 74.01s
100 Butterfly SCY 59.40
Front half 27.55s · back half 31.85s
200 Butterfly SCY 2:18.20
Front half 63.66s · back half 74.54s
100 Individual Medley SCY 58.29
Front half 26.55s · back half 31.74s
200 Individual Medley SCY 2:07.69
Front half 60.89s · back half 66.80s
400 Individual Medley SCY 4:27.58
Front half 128.39s · back half 139.19s
100 Freestyle LCM 1:01.97
Front half 30.50s · back half 31.47s
200 Freestyle LCM 2:14.19
Front half 65.24s · back half 68.95s
400 Freestyle LCM 4:39.77
Front half 138.29s · back half 141.48s
800 Freestyle LCM 9:41.82
Front half 289.66s · back half 292.16s
1500 Freestyle LCM 18:33.88
Front half 554.56s · back half 559.32s
100 Backstroke LCM 1:06.48 RT 0.61s
Front half 32.93s · back half 33.55s
200 Backstroke LCM 2:21.54 RT 0.70s
Front half 70.36s · back half 71.18s
100 Breaststroke LCM 1:19.04
Front half 37.08s · back half 41.96s
200 Breaststroke LCM 2:48.75 RT 0.74s
Front half 81.49s · back half 87.26s
100 Butterfly LCM 1:09.72
Front half 33.55s · back half 36.17s
200 Butterfly LCM 2:29.85 RT 0.99s
Front half 69.93s · back half 79.92s
200 Individual Medley LCM 2:27.38 RT 0.76s
Front half 70.03s · back half 77.35s
400 Individual Medley LCM 5:11.90
Front half 154.61s · back half 157.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.