Alyssa Soehnlen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.17 | AA+0.78s to AAA·+1.28s to Sectionals | 2025-02-16 | 2025 OH BSC SC Regional Championshipsvenue |
| 100 Freestyle | SCY | 56.91 | AA+1.82s to AAA·+2.82s to Sectionals | 2026-03-08 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 200 Freestyle | SCY | 2:01.87 | AA+2.98s to AAA·+5.18s to Sectionals | 2025-03-07 | 2025 OH SC Junior Championshipsvenue |
| 500 Freestyle | SCY | 5:26.67 | AA+5.98s to AAA·+16.78s to Sectionals | 2025-03-08 | 2025 OH SC Junior Championshipsvenue |
| 1000 Freestyle | SCY | 10:51.76 | AAA+21.87s to AAAA·+1.27s to Sectionals | 2024-12-21 | 2024 OH CAC VD Challengevenue |
| 1650 Freestyle | SCY | 18:39.79 | AA+3.30s to AAA·+34.50s to Sectionals | 2024-02-19 | 2024 OH UASC SC Regional Championshipsvenue |
| 100 Backstroke | SCY | 1:03.64 | A+1.25s to AA·+2.85s to Sectionals | 2025-02-16 | 2025 OH BSC SC Regional Championshipsvenue |
| 100 Breaststroke | SCY | 1:18.81 | BB+3.82s to A·+7.92s to Sectionals | 2025-02-15 | 2025 OH BSC SC Regional Championshipsvenue |
| 200 Breaststroke | SCY | 2:53.16 | BB+11.87s to A·+16.87s to Sectionals | 2025-10-24 | 2025 CLPR Halloween Meet |
| 50 Butterfly | SCY | 28.99 | AA+1.20s to AAA·+1.60s to Sectionals | 2026-03-08 | 2026 OH Tim Myers SC Senior Champsfast pool |
| 100 Butterfly | SCY | 1:03.13 | A+0.84s to AA·+4.04s to Sectionals | 2025-02-15 | 2025 OH BSC SC Regional Championshipsvenue |
| 200 Butterfly | SCY | 2:28.08 | BB+3.89s to A·+15.89s to Sectionals | 2025-10-24 | 2025 CLPR Halloween Meet |
| 100 Individual Medley | SCY | 1:04.14 | 2026-03-06 | 2026 OH Tim Myers SC Senior Champsfast pool | |
| 200 Individual Medley | SCY | 2:18.22 | AA+5.53s to AAA·+5.63s to Sectionals | 2025-02-16 | 2025 OH BSC SC Regional Championshipsvenue |
| 50 Freestyle | LCM | 30.19 | AA+1.20s to AAA·+1.80s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 100 Freestyle | LCM | 1:02.74 | AA+0.25s to AAA·+1.45s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 200 Freestyle | LCM | 2:15.00 | AAA+5.61s to AAAA·+2.91s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026venue |
| 400 Freestyle | LCM | 4:44.37 | AAA+12.18s to AAAA·+5.58s to Sectionals | 2024-07-21 | 2024 OH OSI LC Junior Championshipsvenue |
| 800 Freestyle | LCM | 9:52.72 | AA+5.23s to AAA·+17.03s to Sectionals | 2026-06-06 | 98th Ohio Valley Championships 2026venue |
| 1500 Freestyle | LCM | 18:30.18 | AAA+36.19s to AAAA·+8.39s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026venue |
| 100 Backstroke | LCM | 1:17.31 | BB+1.62s to A·+7.52s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 200 Backstroke | LCM | 2:50.25 | BB+7.46s to A·+18.26s to Sectionals | 2024-07-13 | 2024 OH CM LC Regional Champsvenue |
| 100 Butterfly | LCM | 1:16.43 | BB+2.94s to A·+9.04s to Sectionals | 2025-06-05 | 97th Ohio Valley Championships 2025venue |
| 200 Individual Medley | LCM | 2:44.36 | A+4.57s to AA·+12.97s to Sectionals | 2024-07-14 | 2024 OH CM LC Regional Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.21 | flat | 200 Free Relay | 2025-02-16 | 2025 OH BSC SC Regional Championships |
| 50 Freestyle | SCY | 25.94 | flying | 200 Free Relay (leg 4) | 2024-02-18 | 2024 OH UASC SC Regional Championships |
| 50 Freestyle | SCY | 26.36 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 OH SC Junior Championships |
| 100 Freestyle | SCY | 58.08 | flying | 400 Free Relay (leg 3) | 2025-03-09 | 2025 OH SC Junior Championships |
| 200 Freestyle | SCY | 1:58.99 | flying | 800 Free Relay (leg 3) | 2025-03-06 | 2025 OH SC Junior Championships |
| 100 Butterfly | SCY | 1:09.33 | flying | 400 Medley Relay (leg 3) | 2024-03-09 | 2024 OH SC Junior Championships |
| 50 Freestyle | LCM | 29.91 | flying | 200 Free Relay (leg 4) | 2024-07-20 | 2024 OH OSI LC Junior Championships |
| 100 Freestyle | LCM | 1:04.80 | flying | 400 Free Relay (leg 3) | 2024-07-21 | 2024 OH OSI LC Junior Championships |
| 100 Freestyle | LCM | 1:04.25 | flying | 400 Medley Relay (leg 4) | 2024-07-19 | 2024 OH OSI LC Junior Championships |
| 200 Freestyle | LCM | 2:17.14 | flying | 800 Free Relay (leg 3) | 2025-07-17 | 2025 OH LC Junior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2626 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.67 | 780 |
| 200 BR SCY | 2:53.16 | 522 |
| 200 FL SCY | 2:28.08 | 592 |
| 200 IM SCY | 2:18.22 | 732 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3424 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.87 | 771 |
| 100 BK SCY | 1:03.64 | 684 |
| 100 BR SCY | 1:18.81 | 547 |
| 100 FL SCY | 1:03.13 | 690 |
| 200 IM SCY | 2:18.22 | 732 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.91
Front half 27.53s · back half 29.38s
200 Freestyle SCY 2:01.87
Front half 58.38s · back half 63.49s
500 Freestyle SCY 5:26.67
Front half 158.19s · back half 168.48s
1000 Freestyle SCY 10:51.76
1650 Freestyle SCY 18:39.79
100 Backstroke SCY 1:03.64
Front half 31.16s · back half 32.48s
100 Breaststroke SCY 1:18.81
Front half 36.85s · back half 41.96s
100 Butterfly SCY 1:03.13
Front half 28.77s · back half 34.36s
100 Individual Medley SCY 1:04.14
Front half 29.61s · back half 34.53s
200 Individual Medley SCY 2:18.22
Front half 64.18s · back half 74.04s
200 Freestyle LCM 2:15.00
Front half 66.78s · back half 68.22s
400 Freestyle LCM 4:44.37
Front half 141.23s · back half 143.14s
800 Freestyle LCM 9:52.72
Front half 290.59s · back half 302.13s
1500 Freestyle LCM 18:30.18
200 Backstroke LCM 2:50.25
Front half 82.60s · back half 87.65s
200 Individual Medley LCM 2:44.36
Front half 76.80s · back half 87.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.