Francie Millstone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.58 | BB+1.89s to A·+3.49s to Sectionals | 2023-03-11 | 2023 CO MAVS Bronze Circuit venue |
| 100 Freestyle | SCY | 1:09.01 | B+3.92s to BB·+12.52s to Sectionals | 2023-06-10 | 2023 CO Aspen Summer Invitational slow pool |
| 200 Freestyle | SCY | 2:27.19 | B+6.70s to BB·+24.80s to Sectionals | 2023-03-11 | 2023 CO MAVS Bronze Circuit venue |
| 500 Freestyle | SCY | 6:29.82 | B+10.83s to BB·+60.43s to Sectionals | 2023-03-11 | 2023 CO MAVS Bronze Circuit venue |
| 1650 Freestyle | SCY | 25:50.09 | +129.10s to B·+403.40s to Sectionals | 2024-06-08 | 2024 CO Aspem Summer Open slow pool |
| 50 Backstroke | SCY | 33.30 | BB+2.51s to A·+7.01s to Futures | 2022-06-04 | 2022 CO Sopris IM Challenge Meet venue |
| 100 Backstroke | SCY | 1:14.29 | B+3.80s to BB·+12.90s to Sectionals | 2022-03-12 | 2022 CO MAVS Bronze Circuit venue |
| 200 Backstroke | SCY | 2:38.23 | B+5.14s to BB·+24.94s to Sectionals | 2022-11-05 | Montrose Marlins Autumn Open 2022 venue |
| 50 Breaststroke | SCY | 38.64 | BB+2.75s to A·+8.85s to Futures | 2023-01-28 | 2023 CO Montrose Marlins Polar Plunge venue |
| 100 Breaststroke | SCY | 1:24.71 | B+3.52s to BB·+14.12s to Sectionals | 2022-11-06 | Montrose Marlins Autumn Open 2022 venue |
| 200 Breaststroke | SCY | 3:05.57 | B+10.88s to BB·+32.78s to Sectionals | 2022-11-05 | Montrose Marlins Autumn Open 2022 venue |
| 50 Butterfly | SCY | 35.39 | +0.10s to B·+9.70s to Futures | 2022-06-04 | 2022 CO Sopris IM Challenge Meet venue |
| 100 Butterfly | SCY | 1:20.68 | +4.89s to B·+19.59s to Sectionals | 2023-03-11 | 2023 CO MAVS Bronze Circuit venue |
| 100 Individual Medley | SCY | 1:17.26 | 2022-06-04 | 2022 CO Sopris IM Challenge Meet venue | |
| 200 Individual Medley | SCY | 2:53.14 | +4.25s to B·+36.65s to Sectionals | 2022-03-12 | 2022 CO MAVS Bronze Circuit venue |
| 400 Individual Medley | SCY | 6:35.21 | +32.42s to B·+103.62s to Sectionals | 2022-06-11 | 2022 CO Aspen Invitational slow pool |
| 50 Freestyle | LCM | 35.23 | B+1.04s to BB·+5.64s to Sectionals | 2022-07-10 | 2022 CO WSL LC Championships slow pool |
| 100 Freestyle | LCM | 1:18.81 | B+5.02s to BB·+14.42s to Sectionals | 2022-07-09 | 2022 CO WSL LC Championships slow pool |
| 200 Freestyle | LCM | 2:53.47 | +0.98s to B·+34.48s to Sectionals | 2022-07-08 | 2022 CO WSL LC Championships slow pool |
| 400 Freestyle | LCM | 6:26.67 | +23.78s to B·+94.88s to Sectionals | 2022-07-09 | 2022 CO WSL LC Championships slow pool |
| 100 Backstroke | LCM | 1:28.11 | B+6.12s to BB·+16.72s to Sectionals | 2022-07-09 | 2022 CO WSL LC Championships slow pool |
| 200 Backstroke | LCM | 3:07.32 | B+10.93s to BB·+33.93s to Sectionals | 2022-07-08 | 2022 CO WSL LC Championships slow pool |
| 100 Breaststroke | LCM | 1:38.60 | B+5.61s to BB·+17.61s to Sectionals | 2022-07-08 | 2022 CO WSL LC Championships slow pool |
| 200 Breaststroke | LCM | 3:42.26 | +5.47s to B·+47.40s to Sectionals | 2022-07-10 | 2022 CO WSL LC Championships slow pool |
| 100 Butterfly | LCM | 1:39.45 | +13.66s to B·+30.16s to Sectionals | 2022-07-10 | 2022 CO WSL LC Championships slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.79 | flat | 200 Free Relay | 2022-11-12 | 2022 CO Sopris Deep Freeze Invitstional |
| 100 Freestyle | SCY | 1:11.12 | flying | 400 Free Relay (leg 3) | 2022-06-12 | 2022 CO Aspen Invitational |
| 100 Freestyle | SCY | 1:11.13 | flying | 400 Medley Relay (leg 4) | 2022-06-11 | 2022 CO Aspen Invitational |
| 50 Backstroke | SCY | 33.06 | flat | 200 Medley Relay | 2023-03-11 | 2023 CO MAVS Bronze Circuit |
| 50 Freestyle | LCM | 34.59 | flying | 200 Free Relay (leg 2) | 2022-07-09 | 2022 CO WSL LC Championships |
| 50 Breaststroke | LCM | 45.03 | flying | 200 Medley Relay (leg 2) | 2022-07-10 | 2022 CO WSL LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2014 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:29.82 | 459 |
| 200 BK SCY | 2:38.23 | 454 |
| 200 BR SCY | 3:05.57 | 424 |
| 200 IM SCY | 2:53.14 | 372 |
| 400 IM SCY | 6:35.21 | 305 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2011 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.19 | 438 |
| 100 BK SCY | 1:14.29 | 430 |
| 100 BR SCY | 1:24.71 | 441 |
| 100 FL SCY | 1:20.68 | 330 |
| 200 IM SCY | 2:53.14 | 372 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.01
Front half 33.01s · back half 36.00s
200 Freestyle SCY 2:27.19
Front half 72.88s · back half 74.31s
500 Freestyle SCY 6:29.82
Front half 195.07s · back half 194.75s
100 Backstroke SCY 1:14.29
Front half 35.74s · back half 38.55s
200 Backstroke SCY 2:38.23
Front half 77.34s · back half 80.89s
100 Breaststroke SCY 1:24.71
Front half 40.78s · back half 43.93s
200 Breaststroke SCY 3:05.57
Front half 87.66s · back half 97.91s
100 Butterfly SCY 1:20.68
Front half 36.92s · back half 43.76s
100 Individual Medley SCY 1:17.26
Front half 35.45s · back half 41.81s
200 Individual Medley SCY 2:53.14
Front half 85.35s · back half 87.79s
400 Individual Medley SCY 6:35.21
Front half 194.78s · back half 200.43s
100 Freestyle LCM 1:18.81
Front half 38.28s · back half 40.53s
200 Freestyle LCM 2:53.47
Front half 85.30s · back half 88.17s
400 Freestyle LCM 6:26.67
Front half 195.23s · back half 191.44s
100 Backstroke LCM 1:28.11
Front half 43.07s · back half 45.04s
200 Backstroke LCM 3:07.32
Front half 92.27s · back half 95.05s
100 Breaststroke LCM 1:38.60
Front half 45.95s · back half 52.65s
200 Breaststroke LCM 3:42.26
Front half 108.43s · back half 113.83s
100 Butterfly LCM 1:39.45
Front half 46.62s · back half 52.83s
Progression
Faster times are higher. One card per event, all courses & history.