swimHeidi Barghols
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.99 | B+1.30s to BB·+4.90s to Sectionals | 2024-01-21 | 2024 SI HSA ALL AGES NTS venue |
| 100 Freestyle | SCY | 1:07.51 | B+3.12s to BB·+11.02s to Sectionals | 2024-01-20 | 2024 SI HSA ALL AGES NTS venue |
| 100 Butterfly | SCY | 1:15.68 | +0.89s to B·+14.59s to Sectionals | 2024-01-20 | 2024 SI HSA ALL AGES NTS venue |
| 100 Freestyle | LCM | 1:08.61 | BB+1.32s to A·+4.22s to Sectionals | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 50 Backstroke | LCM | 35.05 | A+1.06s to AA·+4.16s to Futures | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 100 Backstroke | LCM | 1:17.69 | BB+2.70s to A·+6.30s to Sectionals | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 50 Butterfly | LCM | 31.40 | AA+0.61s to AAA·+1.91s to Futures | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 100 Butterfly | LCM | 1:10.81 | A+1.52s to AA·+1.52s to Sectionals | 2026-06-19 | 2026 SI Splash and Dash fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · LCM
1304 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:17.69 | 590 |
| 100 FL LCM | 1:10.81 | 714 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.51
Front half 32.33s · back half 35.18s
100 Butterfly SCY 1:15.68
Front half 33.41s · back half 42.27s
100 Freestyle LCM 1:08.61
Front half 32.62s · back half 35.99s
100 Backstroke LCM 1:17.69
Front half 38.81s · back half 38.88s
100 Butterfly LCM 1:10.81
Front half 32.76s · back half 38.05s
Progression
Faster times are higher. One card per event, all courses & history.