Heidi Barghols
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.85 | BB+0.46s to A·+1.76s to Sectionals | 2026-08-08 | 2026 SI CAST All Ages August Wrap Up Meet - cfast pool |
| 100 Freestyle | SCY | 59.16 | A+2.17s to AA·+2.67s to Sectionals | 2026-10-17 | 2026 SI SBA All Ages NTS Meetvenue |
| 200 Freestyle | SCY | 2:09.78 | BB+1.69s to A·+7.39s to Sectionals | 2026-08-08 | 2026 SI CAST All Ages August Wrap Up Meet - cfast pool |
| 50 Backstroke | SCY | 31.80 | BB+1.51s to A·+5.51s to Futures | 2026-10-17 | 2026 SI SBA All Ages NTS Meetvenue |
| 100 Backstroke | SCY | 1:09.09 | BB+4.80s to A·+7.70s to Sectionals | 2026-08-08 | 2026 SI CAST All Ages August Wrap Up Meet - cfast pool |
| 200 Backstroke | SCY | 2:23.01 | BB+3.72s to A·+9.72s to Sectionals | 2026-10-17 | 2026 SI SBA All Ages NTS Meetvenue |
| 50 Butterfly | SCY | 29.15 | A+0.36s to AA·+3.46s to Futures | 2026-08-08 | 2026 SI CAST All Ages August Wrap Up Meet - cfast pool |
| 100 Butterfly | SCY | 1:02.44 | A+1.05s to AA·+1.35s to Sectionals | 2026-10-17 | 2026 SI SBA All Ages NTS Meetvenue |
| 100 Freestyle | LCM | 1:08.61 | BB+1.32s to A·+4.22s to Sectionals | 2026-06-19 | 2026 SI Splash and Dashfast pool |
| 50 Backstroke | LCM | 34.08 | A+0.09s to AA·+3.19s to Futures | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 100 Backstroke | LCM | 1:17.69 | BB+2.70s to A·+6.30s to Sectionals | 2026-06-21 | 2026 SI Splash and Dashfast pool |
| 50 Butterfly | LCM | 30.87 | AA+0.08s to AAA·+1.38s to Futures | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 100 Butterfly | LCM | 1:09.72 | A+0.43s to AA·+0.43s to Sectionals | 2026-07-23 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
616 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:23.01 | 616 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1887 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.78 | 639 |
| 100 BK SCY | 1:09.09 | 535 |
| 100 FL SCY | 1:02.44 | 713 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.16
Front half 28.65s · back half 30.51s
200 Backstroke SCY 2:23.01
Front half 69.66s · back half 73.35s
100 Butterfly SCY 1:02.44
Front half 29.05s · back half 33.39s
100 Freestyle LCM 1:08.61
Front half 32.62s · back half 35.99s
100 Backstroke LCM 1:17.69
Front half 38.81s · back half 38.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.