Sophia Ragsdell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 30.06 | AAAA | 2023-03-10 | 2023 Region VIII Speedo Spring Sectionals venue |
| 100 Breaststroke | SCY | 1:05.20 | AAA+1.01s to AAAA | 2023-03-11 | 2023 Region VIII Speedo Spring Sectionals venue |
| 200 Breaststroke | SCY | 2:23.48 | AAA+3.39s to AAAA | 2023-03-09 | 2023 Region VIII Speedo Spring Sectionals venue |
| 100 Butterfly | SCY | 1:01.43 | A+0.54s to AA | 2023-03-12 | 2023 Region VIII Speedo Spring Sectionals venue |
| 200 Individual Medley | SCY | 2:13.31 | AA+2.72s to AAA | 2023-03-12 | 2023 Region VIII Speedo Spring Sectionals venue |
| 400 Individual Medley | SCY | 4:46.08 | AA+7.89s to AAA | 2023-03-10 | 2023 Region VIII Speedo Spring Sectionals venue |
| 50 Breaststroke | LCM | 36.56 | AA+0.17s to AAA | 2024-03-17 | Region VIII Speedo Spring Sectionals venue |
| 100 Breaststroke | LCM | 1:18.02 | AA+0.83s to AAA | 2024-03-16 | Region VIII Speedo Spring Sectionals venue |
| 200 Breaststroke | LCM | 2:54.12 | AA+6.73s to AAA | 2024-03-14 | Region VIII Speedo Spring Sectionals venue |
| 200 Individual Medley | LCM | 2:37.34 | A+0.65s to AA | 2024-03-17 | Region VIII Speedo Spring Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 30.56 | flying | 200 Medley Relay (leg 2) | 2023-03-11 | 2023 Region VIII Speedo Spring Sectionals |
| 100 Breaststroke | SCY | 1:05.38 | flying | 400 Medley Relay (leg 2) | 2023-03-12 | 2023 Region VIII Speedo Spring Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2454 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:23.48 | 899 |
| 200 IM SCY | 2:13.31 | 779 |
| 400 IM SCY | 4:46.08 | 776 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2431 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:05.20 | 927 |
| 100 FL SCY | 1:01.43 | 725 |
| 200 IM SCY | 2:13.31 | 779 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:05.20 RT 0.74s
Front half 30.17s · back half 35.03s
200 Breaststroke SCY 2:23.48 RT 0.76s
Front half 67.10s · back half 76.38s
200 Individual Medley SCY 2:13.31 RT 0.73s
Front half 62.58s · back half 70.73s
400 Individual Medley SCY 4:46.08 RT 0.78s
Front half 134.14s · back half 151.94s
100 Breaststroke LCM 1:18.02 RT 0.79s
Front half 35.32s · back half 42.70s
200 Breaststroke LCM 2:54.12 RT 0.82s
Front half 81.24s · back half 92.88s
200 Individual Medley LCM 2:37.34 RT 0.85s
Front half 74.55s · back half 82.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.