Lexie Sowers

Fage 15MA

88 plausible swims · 22 meets · 2024-01-01 → 2026-06-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.01 BB+0.32s to A 2025-02-25 PDR Sweetheart Invitational
100 Freestyle SCY 58.94 A+1.35s to AA 2025-10-06 HAC Intrasquad Meet
200 Freestyle SCY 2:05.31 A+1.02s to AA 2025-03-31 MASI Silver SC Championships hosted by EMAC
500 Freestyle SCY 5:24.02 AA+3.33s to AAA 2026-03-30 2026 MASI Short Course Silver Championships hosted by EMAC
1650 Freestyle SCY 18:56.56 AA+20.07s to AAA 2026-01-19 HAC Distance Meet
25 Backstroke SCY 1:16.40 2024-05-19 HAC Spring Intrasquad
50 Backstroke SCY 35.75 B+2.36s to BB 2024-01-15 WSY Mid Winter ClassicCumberland Valley High School
100 Backstroke SCY 1:04.82 A+2.43s to AA 2026-03-30 2026 MASI Short Course Silver Championships hosted by EMAC
200 Backstroke SCY 2:17.88 A+2.49s to AA 2026-03-30 2026 MASI Short Course Silver Championships hosted by EMAC
50 Breaststroke SCY 44.52 +2.63s to B 2024-05-19 HAC Spring Intrasquad
100 Breaststroke SCY 1:27.73 +0.24s to B 2025-10-06 HAC Intrasquad Meet
200 Breaststroke SCY 2:37.07 A+2.48s to AA 2026-01-25 LAC IM Extreme (IMX/IMR)
50 Butterfly SCY 34.57 B+1.78s to BB 2024-05-19 HAC Spring Intrasquad
100 Butterfly SCY 1:09.96 BB+4.97s to A 2025-03-31 MASI Silver SC Championships hosted by EMAC
200 Butterfly SCY 2:40.28 B+4.09s to BB 2024-12-09 2024 HAC Chocolate Splash A/BB/C
100 Individual Medley SCY 1:11.79 2025-10-06 HAC Intrasquad Meet
200 Individual Medley SCY 2:25.78 BB+0.99s to A 2026-03-30 2026 MASI Short Course Silver Championships hosted by EMAC
400 Individual Medley SCY 5:10.82 A+12.83s to AA 2025-11-03 LAC Fall Tr-Meet
50 Freestyle LCM 32.65 BB+1.06s to A 2024-07-01 KA Firecracker Classic Long Course A/BB/C Invitational
100 Freestyle LCM 1:06.28 A+0.99s to AA 2026-01-01 1727926
400 Freestyle LCM 5:12.75 BB+1.66s to A 2026-01-01 1727926
1500 Freestyle LCM 20:14.41 A+38.12s to AA 2026-01-01 1727926
100 Backstroke LCM 1:17.26 BB+1.57s to A 2026-01-01 1727926
200 Backstroke LCM 2:42.59 A+6.60s to AA 2026-01-01 1727926
100 Butterfly LCM 1:31.77 +5.98s to B 2024-07-01 KA Firecracker Classic Long Course A/BB/C Invitational
200 Individual Medley LCM 2:53.06 BB+6.37s to A 2024-07-01 KA Firecracker Classic Long Course A/BB/C Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

3905 points (6/6 events)

EventTime Points
500 FR SCY 5:24.02 799
200 BK SCY 2:17.88 687
200 BR SCY 2:37.07 700
200 FL SCY 2:40.28 467
200 IM SCY 2:25.78 624
400 IM SCY 5:10.82 628

IMR 15-16 · SCY

2884 points (5/5 events)

EventTime Points
200 FR SCY 2:05.31 709
100 BK SCY 1:04.82 647
100 BR SCY 1:27.73 397
100 FL SCY 1:09.96 507
200 IM SCY 2:25.78 624

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:05.31 split/total mismatch

28.82
31.86
32.68
31.95

500 Freestyle SCY 5:24.02 split/total mismatch

29.18
31.99
32.60
32.88
33.01
33.10
33.14
33.50
33.48
31.14

1650 Freestyle SCY 18:56.56

29.78
33.03
33.94
34.32
34.14
34.41
34.67
34.40
34.55
34.41
34.37
34.67
34.63
34.27
34.39
34.77
34.50
34.61
34.72
34.98
34.75
34.85
34.90
34.73
35.03
35.00
35.22
35.04
34.85
35.22
35.37
35.14
32.90

100 Backstroke SCY 1:04.82 split/total mismatch

32.31
0.20

Front half 32.31s · back half 32.51s

200 Backstroke SCY 2:17.88 split/total mismatch

32.55
1.44
1.64
0.08

Front half 33.99s · back half 103.89s

200 Breaststroke SCY 2:37.07

33.63
40.52
41.98
40.94

Front half 74.15s · back half 82.92s

100 Butterfly SCY 1:09.96 split/total mismatch

31.97
6.02

Front half 31.97s · back half 37.99s

200 Butterfly SCY 2:40.28 split/total mismatch

34.35
40.76
42.99
42.18

200 Individual Medley SCY 2:25.78 split/total mismatch

32.49
35.07
46.68
31.54

400 Individual Medley SCY 5:10.82 split/total mismatch

34.26
39.81
38.57
38.91
46.98
46.83
33.21
32.25

400 Freestyle LCM 5:12.75

34.48
38.09
40.24
40.21
40.88
40.59
40.48
37.78

Front half 153.02s · back half 159.73s

1500 Freestyle LCM 20:14.41

74.02
79.74
81.01
80.64
81.48
81.70
82.15
81.68
82.11
81.72
83.04
82.71
83.06
81.72
77.63

100 Backstroke LCM 1:17.26

37.85
39.41

Front half 37.85s · back half 39.41s

200 Backstroke LCM 2:42.59

79.44
83.15

Front half 79.44s · back half 83.15s

100 Butterfly LCM 1:31.77 split/total mismatch

41.12
9.53

Front half 41.12s · back half 50.65s

200 Individual Medley LCM 2:53.06 split/total mismatch

37.51
43.09
55.97
36.49

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.01 4 swims
100 Freestyle SCY 58.94 8 swims
200 Freestyle SCY 2:05.31 8 swims
500 Freestyle SCY 5:24.02 5 swims
1650 Freestyle SCY 18:56.56 3 swims
25 Backstroke SCY 1:16.40 1 swim
50 Backstroke SCY 35.75 1 swim
100 Backstroke SCY 1:04.82 8 swims
200 Backstroke SCY 2:17.88 9 swims
50 Breaststroke SCY 44.52 1 swim
100 Breaststroke SCY 1:27.73 4 swims
200 Breaststroke SCY 2:37.07 1 swim
50 Butterfly SCY 34.57 1 swim
100 Butterfly SCY 1:09.96 8 swims
200 Butterfly SCY 2:40.28 1 swim
100 Individual Medley SCY 1:11.79 2 swims
200 Individual Medley SCY 2:25.78 7 swims
400 Individual Medley SCY 5:10.82 1 swim
50 Freestyle LCM 32.65 1 swim
100 Freestyle LCM 1:06.28 2 swims
400 Freestyle LCM 5:12.75 2 swims
1500 Freestyle LCM 20:14.41 2 swims
100 Backstroke LCM 1:17.26 3 swims
200 Backstroke LCM 2:42.59 2 swims
100 Butterfly LCM 1:31.77 1 swim
200 Individual Medley LCM 2:53.06 2 swims