Rafael Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.77 | A+0.78s to AA | 2011-03-18 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 1:09.05 | A+1.86s to AA | 2011-03-18 | AD Gold Short Course Championships |
| 200 Freestyle | SCY | 2:34.89 | BB+3.20s to A | 2011-03-18 | AD Gold Short Course Championships |
| 500 Freestyle | SCY | 6:45.36 | BB+1.77s to A | 2011-03-18 | AD Gold Short Course Championships |
| 50 Backstroke | SCY | 36.18 | A+0.19s to AA | 2011-03-18 | AD Gold Short Course Championships |
| 100 Backstroke | SCY | 1:16.47 | A+0.18s to AA | 2011-03-18 | AD Gold Short Course Championships |
| 50 Breaststroke | SCY | 50.42 | B+2.63s to BB | 2026-01-01 | results20150201addelm february freeze |
| 50 Butterfly | SCY | 37.84 | BB+1.75s to A | 2011-03-18 | AD Gold Short Course Championships |
| 100 Butterfly | SCY | 1:36.81 | BB+12.22s to A | 2011-03-18 | AD Gold Short Course Championships |
| 100 Individual Medley | SCY | 1:23.23 | BB+3.34s to A | 2011-03-18 | AD Gold Short Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
1736 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.89 | 628 |
| 100 BK SCY | 1:16.47 | 734 |
| 100 FL SCY | 1:36.81 | 374 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2884 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:09.05 | 678 |
| 50 BK SCY | 36.18 | 704 |
| 50 BR SCY | 50.42 | 375 |
| 50 FL SCY | 37.84 | 538 |
| 100 IM SCY | 1:23.23 | 589 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.