Alaina Simmons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.43 | AAAA | 2023-10-20 | 2024 SE Southeastern Summer LC Championships |
| 100 Freestyle | SCY | 1:10.68 | BB+4.09s to A | 2023-10-20 | 2024 SE Southeastern Summer LC Championships |
| 200 Freestyle | SCY | 2:33.60 | BB+8.61s to A | 2026-01-01 | mm7results3colnotstd |
| 500 Freestyle | SCY | 6:57.56 | BB+28.37s to A | 2026-01-01 | meet results HSA |
| 50 Backstroke | SCY | 40.25 | B+2.56s to BB | 2018-01-26 | 2018 HSA Groundhog Invitational |
| 100 Backstroke | SCY | 1:21.03 | BB+4.64s to A | 2026-01-01 | mm7results3colnotstd |
| 200 Backstroke | SCY | 2:49.49 | BB+6.90s to A | 2026-01-01 | mm7results3colnotstd |
| 25 Breaststroke | SCY | 23.87 | 2017-01-27 | 2017 HSA Groundhog Invitational | |
| 50 Breaststroke | SCY | 46.17 | +0.68s to B | 2026-01-01 | mm7results3colnotstd |
| 100 Breaststroke | SCY | 1:42.07 | +1.78s to B | 2026-01-01 | meet results HSA |
| 200 Breaststroke | SCY | 3:54.22 | +18.83s to B | 2026-01-01 | mm7results3colnotstd |
| 25 Butterfly | SCY | 20.14 | 2017-01-27 | 2017 HSA Groundhog Invitational | |
| 50 Butterfly | SCY | 34.99 | BB+1.60s to A | 2023-10-20 | 2024 SE Southeastern Summer LC Championships |
| 100 Butterfly | SCY | 1:20.91 | BB+4.62s to A | 2023-10-20 | 2024 SE Southeastern Summer LC Championships |
| 100 Individual Medley | SCY | 1:21.81 | BB+5.82s to A | 2026-01-01 | mm7results3colnotstd |
| 200 Individual Medley | SCY | 2:59.06 | B+0.07s to BB | 2026-01-01 | meet results HSA |
| 50 Freestyle | LCM | 35.12 | BB+0.33s to A | 2022-05-20 | 2022 Officially Summer Invite |
| 100 Freestyle | LCM | 1:16.99 | BB+0.50s to A | 2019-04-13 | 2019 HSA Long Course Invitational |
| 200 Freestyle | LCM | 2:54.00 | BB+8.61s to A | 2019-01-01 | full results firecracker 2019 |
| 400 Freestyle | LCM | 5:53.91 | BB+3.62s to A | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Backstroke | LCM | 41.22 | BB+1.13s to A | 2019-04-13 | 2019 HSA Long Course Invitational |
| 100 Backstroke | LCM | 1:29.68 | BB+0.49s to A | 2019-01-01 | full results firecracker 2019 |
| 200 Backstroke | LCM | 3:13.65 | BB+4.66s to A | 2019-01-01 | full results firecracker 2019 |
| 50 Breaststroke | LCM | 57.28 | +4.99s to B | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Breaststroke | LCM | 1:43.12 | BB+4.33s to A | 2022-05-20 | 2022 Officially Summer Invite |
| 200 Breaststroke | LCM | 3:06.60 | AAA+0.41s to AAAA | 2022-05-20 | 2022 Officially Summer Invite |
| 50 Butterfly | LCM | 38.76 | BB+1.37s to A | 2019-04-13 | 2019 HSA Long Course Invitational |
| 100 Butterfly | LCM | 1:17.71 | AAA+3.22s to AAAA | 2022-05-20 | 2022 Officially Summer Invite |
| 200 Individual Medley | LCM | 3:25.54 | B+0.65s to BB | 2019-04-13 | 2019 HSA Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
2820 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:53.91 | 577 |
| 100 BK LCM | 1:29.68 | 536 |
| 100 BR LCM | 1:43.12 | 498 |
| 100 FL LCM | 1:17.71 | 755 |
| 200 IM LCM | 3:25.54 | 454 |
IMR 11-12 · LCM
2322 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:54.00 | 518 |
| 50 BK LCM | 41.22 | 541 |
| 50 BR LCM | 57.28 | 278 |
| 50 FL LCM | 38.76 | 531 |
| 200 IM LCM | 3:25.54 | 454 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.68
Front half 33.65s · back half 37.03s
200 Freestyle SCY 2:33.60
Front half 74.67s · back half 78.93s
500 Freestyle SCY 6:57.56
Front half 206.17s · back half 211.39s
100 Backstroke SCY 1:21.03
Front half 39.48s · back half 41.55s
200 Backstroke SCY 2:49.49
Front half 83.19s · back half 86.30s
100 Breaststroke SCY 1:42.07
Front half 48.30s · back half 53.77s
100 Butterfly SCY 1:20.91
Front half 36.17s · back half 44.74s
100 Individual Medley SCY 1:21.81
Front half 36.67s · back half 45.14s
200 Individual Medley SCY 2:59.06
Front half 81.33s · back half 97.73s
200 Freestyle LCM 2:54.00 split/total mismatch
Front half 83.39s · back half 90.61s
400 Freestyle LCM 5:53.91
Front half 173.90s · back half 180.01s
200 Backstroke LCM 3:13.65 split/total mismatch
Front half 96.57s · back half 97.08s
Progression
Faster times are higher. One card per event, all courses & history.