William Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.40 | AA+0.31s to AAA·Sectionals ✓+1.11s to Futures | 2025-11-24 | 2025 Southern Pacific Invitevenue |
| 100 Freestyle | SCY | 49.01 | AA+0.72s to AAA·Sectionals ✓+2.62s to Futures | 2025-11-23 | 2025 Southern Pacific Invitevenue |
| 200 Freestyle | SCY | 1:45.68 | AAA+4.19s to AAAA·Sectionals ✓+4.09s to Futures | 2025-11-08 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 500 Freestyle | SCY | 4:43.18 | AAA+7.69s to AAAA·Sectionals ✓+6.09s to Futures | 2025-11-24 | 2025 Southern Pacific Invitevenue |
| 1000 Freestyle | SCY | 10:10.50 | AA+6.01s to AAA·Sectionals ✓+36.21s to Futures | 2024-12-22 | 2024 CA-NV December Sectionals At BREAvenue |
| 50 Backstroke | SCY | 27.97 | BB+1.18s to A·+4.28s to Futures | 2025-09-20 | CA 2025 NOVA Back-to-School Meetvenue |
| 50 Breaststroke | SCY | 28.42 | AA+0.13s to AAA·+2.13s to Futures | 2025-11-24 | 2025 Southern Pacific Invitevenue |
| 100 Breaststroke | SCY | 1:01.50 | AA+2.11s to AAA·Sectionals ✓+3.51s to Futures | 2025-11-22 | 2025 Southern Pacific Invitevenue |
| 200 Breaststroke | SCY | 2:11.67 | AA+2.58s to AAA·Sectionals ✓+3.68s to Futures | 2025-11-09 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 50 Butterfly | SCY | 25.06 | AA+0.57s to AAA·+2.17s to Futures | 2025-09-20 | CA 2025 NOVA Back-to-School Meetvenue |
| 100 Individual Medley | SCY | 56.93 | 2025-09-20 | CA 2025 NOVA Back-to-School Meetvenue | |
| 200 Individual Medley | SCY | 1:58.71 | AA+1.22s to AAA·Sectionals ✓+4.82s to Futures | 2025-03-02 | 2025 RBAC March Madness Spring Championshipvenue |
| 400 Individual Medley | SCY | 4:09.99 | AAA+8.50s to AAAA·Sectionals ✓+3.00s to Futures | 2025-11-08 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 100 Freestyle | LCM | 56.76 | AA+1.17s to AAA·Sectionals ✓+3.17s to Futures | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champsslow pool |
| 200 Freestyle | LCM | 2:00.05 | AAA+3.46s to AAAA·Sectionals ✓+2.26s to Futures | 2026-07-17 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 400 Freestyle | LCM | 4:17.14 | AAA+8.45s to AAAA·Sectionals ✓+7.15s to Futures | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 100 Breaststroke | LCM | 1:10.59 | AA+1.40s to AAA·Sectionals ✓+2.40s to Futures | 2024-07-26 | 2024 CA SCS/GWSC Summer A/G Champsslow pool |
| 200 Breaststroke | LCM | 2:37.20 | AA+6.21s to AAA·Sectionals ✓+8.11s to Futures | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champsslow pool |
| 200 Individual Medley | LCM | 2:15.79 | AAA+5.80s to AAAA·Sectionals ✓+3.00s to Futures | 2026-07-19 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
| 400 Individual Medley | LCM | 4:47.27 | AAA+8.18s to AAAA·Sectionals ✓+4.88s to Futures | 2026-07-17 | 2026 CA/NV Summer Speedo Sectionals @ BREA -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:03.87 | flying | 800 Free Relay (leg 4) | 2026-07-17 | 2026 CA/NV Summer Speedo Sectionals @ BREA - |
| 50 Breaststroke | LCM | 27.07 | flying | 200 Medley Relay (leg 2) | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3348 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:43.18 | 889 |
| 200 BR SCY | 2:11.67 | 789 |
| 200 IM SCY | 1:58.71 | 808 |
| 400 IM SCY | 4:09.99 | 862 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
2511 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.05 | 871 |
| 100 BR LCM | 1:10.59 | 783 |
| 200 IM LCM | 2:15.79 | 857 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.01
Front half 23.61s · back half 25.40s
200 Freestyle SCY 1:45.68
Front half 49.76s · back half 55.92s
500 Freestyle SCY 4:43.18
Front half 139.92s · back half 143.26s
1000 Freestyle SCY 10:10.50 RT 0.70s
Front half 294.09s · back half 316.41s
100 Breaststroke SCY 1:01.50
Front half 28.78s · back half 32.72s
200 Breaststroke SCY 2:11.67
Front half 63.62s · back half 68.05s
100 Individual Medley SCY 56.93
Front half 26.52s · back half 30.41s
200 Individual Medley SCY 1:58.71
Front half 56.80s · back half 61.91s
400 Individual Medley SCY 4:09.99
100 Freestyle LCM 56.76
Front half 26.79s · back half 29.97s
200 Freestyle LCM 2:00.05 RT 0.69s
Front half 58.18s · back half 61.87s
400 Freestyle LCM 4:17.14 RT 0.67s
Front half 126.03s · back half 131.11s
100 Breaststroke LCM 1:10.59
Front half 33.12s · back half 37.47s
200 Breaststroke LCM 2:37.20
Front half 74.71s · back half 82.49s
200 Individual Medley LCM 2:15.79 RT 0.64s
Front half 64.56s · back half 71.23s
400 Individual Medley LCM 4:47.27 RT 0.61s
Front half 140.56s · back half 146.71s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.