swimSophia Metz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.72 | +2.33s to B·+12.43s to Sectionals | 2025-01-25 | HVP Winter Blast Meetslow pool |
| 100 Freestyle | SCY | 1:23.05 | +5.36s to B·+28.56s to Sectionals | 2025-02-15 | 2025 Life Time Michigan Last Chancevenue |
| 200 Freestyle | SCY | 3:04.32 | +15.23s to B·+66.43s to Sectionals | 2025-01-25 | HVP Winter Blast Meetslow pool |
| 500 Freestyle | SCY | 10:02.94 | +148.95s to B·+287.95s to Sectionals | 2024-10-04 | 2024 HVP IMX Challenge Open Invitationalslow pool |
| 50 Backstroke | SCY | 42.37 | +1.78s to B·+15.08s to Sectionals | 2025-02-15 | 2025 Life Time Michigan Last Chancevenue |
| 100 Backstroke | SCY | 1:40.59 | +9.90s to B·+40.10s to Sectionals | 2024-10-06 | 2024 HVP IMX Challenge Open Invitationalslow pool |
| 200 Backstroke | SCY | 3:44.47 | +34.78s to B·+92.98s to Sectionals | 2024-10-26 | Halloween Town USA 2024venue |
| 50 Breaststroke | SCY | 53.52 | +8.03s to B·+22.83s to Sectionals | 2024-10-26 | Halloween Town USA 2024venue |
| 100 Breaststroke | SCY | 1:55.25 | +14.96s to B·+45.76s to Sectionals | 2025-02-15 | 2025 Life Time Michigan Last Chancevenue |
| 200 Breaststroke | SCY | 4:02.71 | +27.32s to B·+91.72s to Sectionals | 2024-10-26 | Halloween Town USA 2024venue |
| 100 Butterfly | SCY | 2:10.53 | +39.74s to B·+70.94s to Sectionals | 2024-10-06 | 2024 HVP IMX Challenge Open Invitationalslow pool |
| 100 Individual Medley | SCY | 1:45.68 | +16.99s to B | 2024-10-27 | Halloween Town USA 2024venue |
| 200 Individual Medley | SCY | 3:29.99 | +17.20s to B·+77.00s to Sectionals | 2025-02-15 | 2025 Life Time Michigan Last Chancevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.22 | flat | 200 Free Relay | 2025-01-25 | HVP Winter Blast Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1029 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 10:02.94 | 160 |
| 100 BK SCY | 1:40.59 | 242 |
| 100 BR SCY | 1:55.25 | 238 |
| 100 FL SCY | 2:10.53 | 106 |
| 200 IM SCY | 3:29.99 | 283 |
IMR 11-12 · SCY
1066 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.32 | 289 |
| 50 BK SCY | 42.37 | 323 |
| 50 BR SCY | 53.52 | 234 |
| 100 IM SCY | 1:45.68 | 220 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.05
Front half 38.53s · back half 44.52s
200 Freestyle SCY 3:04.32
Front half 88.37s · back half 95.95s
500 Freestyle SCY 10:02.94
200 Backstroke SCY 3:44.47
Front half 108.08s · back half 116.39s
100 Breaststroke SCY 1:55.25
Front half 54.43s · back half 60.82s
200 Breaststroke SCY 4:02.71
Front half 117.13s · back half 125.58s
100 Individual Medley SCY 1:45.68
Front half 51.22s · back half 54.46s
200 Individual Medley SCY 3:29.99
Front half 101.25s · back half 108.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.