Helena Knoll
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 39.86 | BB+2.17s to A·+10.07s to Futures | 2011-11-18 | CT WYW Thanksgiving Invitational (approved)venue |
| 50 Butterfly | SCY | 39.25 | +2.26s to B·+13.56s to Futures | 2011-11-18 | CT WYW Thanksgiving Invitational (approved)venue |
| 100 Freestyle | LCM | 1:16.64 | BB+3.15s to A·+15.95s to Sectionals | 2011-10-15 | CT 2011 WYW October Tri-Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 11-12 · SCY
917 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 39.86 | 566 |
| 50 FL SCY | 39.25 | 351 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.