Lucy Ann Hefner

Fage 15FLNCSESTSZVAMORNC

155 plausible swims · 16 meets · 2023-06-16 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
200 Freestyle	SCY	1:53.74	AAA+0.25s to AAAA	2026-03-26	2026 TAC TITANS Tarheel States Meet venue
500 Freestyle	SCY	4:59.44	AAAA	2026-02-21	2026 NCS SC SR Champs venue
1000 Freestyle	SCY	10:14.01	AAAA	2026-02-19	2026 NCS SC SR Champs venue
1650 Freestyle	SCY	16:56.01	AAAA	2026-02-22	2026 NCS SC SR Champs venue
100 Backstroke	SCY	1:00.52	AA+0.83s to AAA	2025-12-06	ATOM Winter Invite 2025 venue
200 Backstroke	SCY	2:03.36	AAAA	2026-02-22	2026 NCS SC SR Champs venue
100 Breaststroke	SCY	1:09.94	AA+1.25s to AAA	2026-03-25	2026 TAC TITANS Tarheel States Meet venue
200 Breaststroke	SCY	2:36.00	A+1.41s to AA	2025-11-16	2025 MOR Atlantic Invitational Meet venue
100 Butterfly	SCY	58.22	AAA+1.43s to AAAA	2026-03-26	2026 TAC TITANS Tarheel States Meet venue
200 Butterfly	SCY	2:06.11	AAAA	2026-02-21	2026 NCS SC SR Champs venue
200 Individual Medley	SCY	2:10.75	AAA+4.06s to AAAA	2025-12-05	ATOM Winter Invite 2025 venue
400 Individual Medley	SCY	4:27.13	AAAA	2026-02-20	2026 NCS SC SR Champs venue
100 Freestyle	LCM	1:02.44	AAA+2.75s to AAAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Freestyle	LCM	2:11.89	AAA+2.50s to AAAA	2026-01-17	NOVA LC Winter Invitational venue
400 Freestyle	LCM	4:29.41	AAAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
800 Freestyle	LCM	9:16.73	AAAA	2026-06-18	2026 Tennessee Aquatics June Invitational venue
50 Backstroke	LCM	35.14	A+0.35s to AA	2023-06-16	2023 Virginia Commonwealth Games venue
100 Backstroke	LCM	1:10.72	AA+1.33s to AAA	2026-04-25	2026 NCAC Quad Meet venue
200 Backstroke	LCM	2:23.71	AAA+1.22s to AAAA	2026-06-20	2026 Tennessee Aquatics June Invitational venue
100 Breaststroke	LCM	1:26.72	BB+0.83s to A	2025-05-17	NCAC Meet on the Hill 2025 venue
200 Breaststroke	LCM	3:02.29	A+4.20s to AA	2026-04-25	2026 NCAC Quad Meet venue
50 Butterfly	LCM	32.27	AA+0.98s to AAA	2023-06-18	2023 Virginia Commonwealth Games venue
100 Butterfly	LCM	1:08.23	AA+0.84s to AAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Butterfly	LCM	2:26.73	AAA+3.54s to AAAA	2026-06-21	2026 Tennessee Aquatics June Invitational venue
200 Individual Medley	LCM	2:27.31	AAA+1.42s to AAAA	2025-08-02	2025 FL Southern Zone Age Group Championship venue
400 Individual Medley	LCM	5:07.55	AAAA	2025-07-31	2025 FL Southern Zone Age Group Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

5500 points (6/6 events)

Event	Time	Points
500 FR SCY	4:59.44	1013
200 BK SCY	2:03.36	959
200 BR SCY	2:36.00	714
200 FL SCY	2:06.11	959
200 IM SCY	2:10.75	865
400 IM SCY	4:27.13	990

IMR 15-16 · SCY

4272 points (5/5 events)

Event	Time	Points
200 FR SCY	1:53.74	949
100 BK SCY	1:00.52	796
100 BR SCY	1:09.94	783
100 FL SCY	58.22	879
200 IM SCY	2:10.75	865

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:53.74

26.09

29.57

29.10

28.98

Front half 55.66s · back half 58.08s

500 Freestyle SCY 4:59.44

28.27

30.50

30.53

30.98

30.56

29.28

29.66

30.03

30.05

29.58

Front half 150.84s · back half 148.60s

1000 Freestyle SCY 10:14.01

28.49

31.35

31.37

31.52

31.72

31.56

31.69

31.05

31.57

31.28

30.87

31.20

31.04

30.53

30.49

30.29

29.64

29.84

29.46

29.05

Front half 311.60s · back half 302.41s

1650 Freestyle SCY 16:56.01

28.90

30.64

30.98

31.09

31.10

31.28

31.07

31.31

31.16

31.21

31.09

31.28

31.08

31.19

31.33

31.08

31.28

31.15

31.31

31.08

31.12

31.28

31.22

30.76

30.74

30.71

30.51

30.47

29.99

29.80

30.12

29.79

28.89

100 Backstroke SCY 1:00.52

29.32

31.20

Front half 29.32s · back half 31.20s

200 Backstroke SCY 2:03.36

29.96

31.36

30.92

31.12

Front half 61.32s · back half 62.04s

100 Breaststroke SCY 1:09.94

33.16

36.78

Front half 33.16s · back half 36.78s

200 Breaststroke SCY 2:36.00

37.56

39.59

38.92

39.93

Front half 77.15s · back half 78.85s

100 Butterfly SCY 58.22

27.70

30.52

Front half 27.70s · back half 30.52s

200 Butterfly SCY 2:06.11

29.03

32.12

32.27

32.69

Front half 61.15s · back half 64.96s

200 Individual Medley SCY 2:10.75

28.35

31.51

40.21

30.68

Front half 59.86s · back half 70.89s

400 Individual Medley SCY 4:27.13

28.82

33.40

32.58

32.08

40.31

39.29

30.69

29.96

Front half 126.88s · back half 140.25s

200 Freestyle LCM 2:11.89

32.02

33.89

32.89

33.09

Front half 65.91s · back half 65.98s

400 Freestyle LCM 4:29.41

31.76

34.12

34.03

34.19

32.99

34.00

34.09

34.23

Front half 134.10s · back half 135.31s

800 Freestyle LCM 9:16.73

31.87

35.38

35.30

35.82

35.53

35.29

35.49

35.44

34.96

34.50

34.23

34.43

34.83

34.37

35.02

34.27

Front half 280.12s · back half 276.61s

100 Backstroke LCM 1:10.72 RT 0.68s

34.58

36.14

Front half 34.58s · back half 36.14s

200 Backstroke LCM 2:23.71 RT 0.68s

72.53

71.18

Front half 72.53s · back half 71.18s

100 Breaststroke LCM 1:26.72 RT 1.11s

40.41

46.31

Front half 40.41s · back half 46.31s

200 Breaststroke LCM 3:02.29

41.62

46.85

45.75

48.07

Front half 88.47s · back half 93.82s

200 Butterfly LCM 2:26.73

33.14

37.45

37.64

38.50

Front half 70.59s · back half 76.14s

200 Individual Medley LCM 2:27.31

31.46

37.51

44.36

33.98

Front half 68.97s · back half 78.34s

400 Individual Medley LCM 5:07.55

33.04

36.37

40.47

37.54

46.09

45.41

34.68

33.95

Front half 147.42s · back half 160.13s

Reaction time

fastest 0.56s average 0.757s slowest 1.98s 35 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:53.74 4 swims

500 Freestyle SCY 4:59.44 5 swims

1000 Freestyle SCY 10:14.01 2 swims

1650 Freestyle SCY 16:56.01 3 swims

100 Backstroke SCY 1:00.52 4 swims

200 Backstroke SCY 2:03.36 6 swims

100 Breaststroke SCY 1:09.94 3 swims

200 Breaststroke SCY 2:36.00 4 swims

100 Butterfly SCY 58.22 5 swims

200 Butterfly SCY 2:06.11 7 swims

200 Individual Medley SCY 2:10.75 4 swims

400 Individual Medley SCY 4:27.13 6 swims

100 Freestyle LCM 1:02.44 3 swims

200 Freestyle LCM 2:11.89 4 swims

400 Freestyle LCM 4:29.41 11 swims

800 Freestyle LCM 9:16.73 7 swims

50 Backstroke LCM 35.14 2 swims

100 Backstroke LCM 1:10.72 5 swims

200 Backstroke LCM 2:23.71 17 swims

100 Breaststroke LCM 1:26.72 1 swim

200 Breaststroke LCM 3:02.29 1 swim

50 Butterfly LCM 32.27 1 swim

100 Butterfly LCM 1:08.23 5 swims

200 Butterfly LCM 2:26.73 17 swims

200 Individual Medley LCM 2:27.31 16 swims

400 Individual Medley LCM 5:07.55 12 swims