swimSarah Heller
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.35 | 2013-11-17 | 2013 Pilgrims Pridevenue | |
| 50 Freestyle | SCY | 34.07 | B+1.08s to BB·+9.28s to Sectionals | 2019-02-03 | Delmar Dolfins February Freeze Invitationalvenue |
| 100 Freestyle | SCY | 1:16.88 | B+4.69s to BB·+23.79s to Sectionals | 2019-02-03 | Delmar Dolfins February Freeze Invitationalvenue |
| 200 Freestyle | SCY | 2:50.58 | +1.49s to B·+55.59s to Sectionals | 2019-03-02 | RPI AD Silver Short Course Championshipsvenue |
| 500 Freestyle | SCY | 7:46.69 | +12.70s to B·+157.90s to Sectionals | 2019-11-03 | IM-Xtremely Spooked |
| 25 Backstroke | SCY | 22.29 | 2014-02-23 | Eastern States League Championships 2014 | |
| 50 Backstroke | SCY | 47.43 | +6.84s to B·+21.14s to Futures | 2016-05-22 | Dolfins Spring Fling 12 & Under Mini Meetslow pool |
| 100 Backstroke | SCY | 1:47.60 | +16.91s to B·+48.31s to Sectionals | 2017-02-12 | 2017 Piranhas Pentathlonvenue |
| 200 Backstroke | SCY | 3:24.40 | +14.71s to B·+75.51s to Sectionals | 2019-11-03 | IM-Xtremely Spooked |
| 25 Breaststroke | SCY | 26.74 | 2014-02-23 | Eastern States League Championships 2014 | |
| 50 Breaststroke | SCY | 47.99 | +2.50s to B·+18.20s to Futures | 2018-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:37.96 | B+5.07s to BB·+29.77s to Sectionals | 2019-03-02 | RPI AD Silver Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 3:33.86 | B+13.87s to BB·+64.47s to Sectionals | 2019-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 50 Butterfly | SCY | 42.41 | +3.52s to B·+16.72s to Futures | 2017-10-22 | 2017 Trick or Treat Meetvenue |
| 100 Butterfly | SCY | 1:35.12 | +4.33s to B·+36.63s to Sectionals | 2019-02-10 | 2019 Piranha's Pentathlonvenue |
| 100 Individual Medley | SCY | 1:29.31 | +0.62s to B | 2018-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 200 Individual Medley | SCY | 3:10.05 | B+11.06s to BB·+59.36s to Sectionals | 2019-02-03 | Delmar Dolfins February Freeze Invitationalvenue |
| 50 Freestyle | SCM | 42.70 | +3.61s to B·+15.61s to Sectionals | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 100 Freestyle | SCM | 1:41.14 | +15.25s to B·+42.25s to Sectionals | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 50 Breaststroke | SCM | 58.58 | +8.29s to B | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 100 Individual Medley | SCM | 1:51.50 | +13.51s to B | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 50 Freestyle | LCM | 41.41 | +1.02s to B·+13.12s to Sectionals | 2017-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:30.85 | +1.66s to B·+30.16s to Sectionals | 2017-06-10 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Freestyle | LCM | 3:24.27 | +11.28s to B·+73.38s to Sectionals | 2017-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Backstroke | LCM | 52.07 | +5.28s to B·+21.18s to Futures | 2017-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:56.67 | +10.88s to B·+48.78s to Sectionals | 2017-06-10 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Breaststroke | LCM | 57.81 | +5.52s to B·+23.02s to Futures | 2017-06-10 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Breaststroke | LCM | 2:00.76 | +4.87s to B·+42.87s to Sectionals | 2017-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Butterfly | LCM | 50.83 | +7.24s to B·+21.34s to Futures | 2017-06-10 | Clinton Cudas Colgate Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:29.25 | flying | 200 Free Relay (leg 2) | 2016-02-21 | Eastern States League Championships 2016 |
| 50 Backstroke | SCY | 48.32 | flat | 200 Medley Relay | 2016-02-21 | Eastern States League Championships 2016 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1586 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:46.69 | 346 |
| 100 BK SCY | 1:47.60 | 197 |
| 100 BR SCY | 1:37.96 | 388 |
| 100 FL SCY | 1:35.12 | 274 |
| 200 IM SCY | 3:10.05 | 381 |
IMR 11-12 · SCY
1562 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.58 | 364 |
| 50 BK SCY | 47.43 | 230 |
| 50 BR SCY | 47.99 | 324 |
| 50 FL SCY | 42.41 | 278 |
| 100 IM SCY | 1:29.31 | 366 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.88
Front half 37.46s · back half 39.42s
200 Freestyle SCY 2:50.58
Front half 81.67s · back half 88.91s
100 Backstroke SCY 1:47.60
Front half 50.49s · back half 57.11s
100 Breaststroke SCY 1:37.96
Front half 45.72s · back half 52.24s
200 Breaststroke SCY 3:33.86
Front half 101.68s · back half 112.18s
100 Butterfly SCY 1:35.12
100 Individual Medley SCY 1:29.31
Front half 42.90s · back half 46.41s
200 Individual Medley SCY 3:10.05
Front half 93.68s · back half 96.37s
100 Freestyle SCM 1:41.14
Front half 48.20s · back half 52.94s
100 Individual Medley SCM 1:51.50 RT 0.99s
Front half 52.07s · back half 59.43s
100 Freestyle LCM 1:30.85
Front half 43.74s · back half 47.11s
200 Freestyle LCM 3:24.27
Front half 97.23s · back half 107.04s
50 Backstroke LCM 52.07
Front half 49.07s · back half 3.00s
100 Backstroke LCM 1:56.67
Front half 53.81s · back half 62.86s
100 Breaststroke LCM 2:00.76
Front half 54.86s · back half 65.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.