Sarah Heller

Fage 11ADAJCCUN

170 plausible swims · 44 meets · 2013-03-09 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	24.35		2013-11-17	2013 Pilgrims Pride venue
50 Freestyle	SCY	34.07	B+1.08s to BB	2019-02-03	2019 Delmar Dolfins February Freeze
100 Freestyle	SCY	1:16.88	B+4.69s to BB	2019-02-03	2019 Delmar Dolfins February Freeze
200 Freestyle	SCY	2:50.58	+1.49s to B	2026-01-01	Adirondack Silver Short Course Championships at RPI
500 Freestyle	SCY	7:46.69	+12.70s to B	2019-11-03	IM-Xtremely Spooked
25 Backstroke	SCY	22.29		2014-02-23	Eastern States League Championships 2014 venue
50 Backstroke	SCY	47.43	+6.84s to B	2016-05-22	Dolfins Spring Fling 12 & Under Mini Meet slow pool
100 Backstroke	SCY	1:47.60	+16.91s to B	2017-02-12	2017 Piranhas Pentathlon venue
200 Backstroke	SCY	3:24.40	+14.71s to B	2019-11-03	IM-Xtremely Spooked
25 Breaststroke	SCY	26.74		2014-02-23	Eastern States League Championships 2014 venue
50 Breaststroke	SCY	47.99	+2.50s to B	2018-03-03	RPI AD Silver Short Course Championships venue
100 Breaststroke	SCY	1:37.96	B+5.07s to BB	2019-03-02	RPI AD Silver Short Course Championships venue
200 Breaststroke	SCY	3:33.86	B+13.87s to BB	2019-03-03	RPI AD Silver Short Course Championships venue
50 Butterfly	SCY	42.41	+3.52s to B	2017-10-21	2017 Trick or Treat Meet
100 Butterfly	SCY	1:35.12	+4.33s to B	2019-02-10	2019 Piranha's Pentathlon
100 Individual Medley	SCY	1:29.31	+0.62s to B	2018-03-03	RPI AD Silver Short Course Championships venue
200 Individual Medley	SCY	3:10.05	B+11.06s to BB	2019-02-03	2019 Delmar Dolfins February Freeze
50 Freestyle	SCM	42.70	+3.61s to B	2016-06-05	Piranhas Summer Kick-Off Meet venue
100 Freestyle	SCM	1:41.14	+15.25s to B	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Breaststroke	SCM	58.58	+8.29s to B	2016-06-05	Piranhas Summer Kick-Off Meet venue
100 Individual Medley	SCM	1:51.50	+13.51s to B	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Freestyle	LCM	41.41	+1.02s to B	2017-06-11	Clinton Cudas Colgate Classic Invitational venue
100 Freestyle	LCM	1:30.85	+1.66s to B	2017-06-10	Clinton Cudas Colgate Classic Invitational venue
200 Freestyle	LCM	3:24.27	+11.28s to B	2017-06-11	Clinton Cudas Colgate Classic Invitational venue
50 Backstroke	LCM	52.07	+5.28s to B	2017-06-11	Clinton Cudas Colgate Classic Invitational venue
100 Backstroke	LCM	1:56.67	+10.88s to B	2017-06-10	Clinton Cudas Colgate Classic Invitational venue
50 Breaststroke	LCM	57.81	+5.52s to B	2017-06-10	Clinton Cudas Colgate Classic Invitational venue
100 Breaststroke	LCM	2:00.76	+4.87s to B	2017-06-11	Clinton Cudas Colgate Classic Invitational venue
50 Butterfly	LCM	50.83	+7.24s to B	2017-06-10	Clinton Cudas Colgate Classic Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Backstroke	SCY	48.32	flat	200 Medley Relay	2016-02-21	Eastern States League Championships 2016

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1586 points (5/5 events)

Event	Time	Points
500 FR SCY	7:46.69	346
100 BK SCY	1:47.60	197
100 BR SCY	1:37.96	388
100 FL SCY	1:35.12	274
200 IM SCY	3:10.05	381

IMR 11-12 · SCY

1562 points (5/5 events)

Event	Time	Points
200 FR SCY	2:50.58	364
50 BK SCY	47.43	230
50 BR SCY	47.99	324
50 FL SCY	42.41	278
100 IM SCY	1:29.31	366

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:47.60

50.49

57.11

Front half 50.49s · back half 57.11s

100 Breaststroke SCY 1:37.96

45.72

52.24

Front half 45.72s · back half 52.24s

200 Breaststroke SCY 3:33.86

48.43

53.25

56.94

55.24

Front half 101.68s · back half 112.18s

100 Individual Medley SCY 1:29.31

42.90

46.41

Front half 42.90s · back half 46.41s

100 Freestyle SCM 1:41.14

48.20

52.94

Front half 48.20s · back half 52.94s

100 Individual Medley SCM 1:51.50 RT 0.99s

52.07

59.43

Front half 52.07s · back half 59.43s

100 Freestyle LCM 1:30.85

43.74

47.11

Front half 43.74s · back half 47.11s

200 Freestyle LCM 3:24.27

44.66

52.57

55.52

51.52

Front half 97.23s · back half 107.04s

50 Backstroke LCM 52.07

49.07

3.00

Front half 49.07s · back half 3.00s

100 Backstroke LCM 1:56.67

53.81

62.86

Front half 53.81s · back half 62.86s

100 Breaststroke LCM 2:00.76

54.86

65.90

Front half 54.86s · back half 65.90s

Reaction time

fastest 0.99s average 1.020s slowest 1.08s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 24.35 3 swims

50 Freestyle SCY 34.07 21 swims

100 Freestyle SCY 1:16.88 18 swims

200 Freestyle SCY 2:50.58 4 swims

500 Freestyle SCY 7:46.69 2 swims

25 Backstroke SCY 22.29 4 swims

50 Backstroke SCY 47.43 15 swims

100 Backstroke SCY 1:47.60 2 swims

200 Backstroke SCY 3:24.40 2 swims

25 Breaststroke SCY 26.74 3 swims

50 Breaststroke SCY 47.99 15 swims

100 Breaststroke SCY 1:37.96 13 swims

200 Breaststroke SCY 3:33.86 6 swims

50 Butterfly SCY 42.41 16 swims

100 Butterfly SCY 1:35.12 8 swims

100 Individual Medley SCY 1:29.31 15 swims

200 Individual Medley SCY 3:10.05 11 swims

50 Freestyle SCM 42.70 1 swim

100 Freestyle SCM 1:41.14 1 swim

50 Breaststroke SCM 58.58 1 swim

100 Individual Medley SCM 1:51.50 1 swim

50 Freestyle LCM 41.41 1 swim

100 Freestyle LCM 1:30.85 1 swim

200 Freestyle LCM 3:24.27 1 swim

50 Backstroke LCM 52.07 1 swim

100 Backstroke LCM 1:56.67 1 swim

50 Breaststroke LCM 57.81 1 swim

100 Breaststroke LCM 2:00.76 1 swim

50 Butterfly LCM 50.83 1 swim