Cora Sangobowale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | AA+0.19s to AAA·+3.49s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Freestyle | SCY | 1:04.04 | A+0.25s to AA·+10.95s to Sectionals | 2026-01-19 | 2026 Tri-State Cup |
| 200 Freestyle | SCY | 2:26.26 | BB+1.27s to A·+31.27s to Sectionals | 2026-02-24 | PDR Sweetheart Invitational |
| 500 Freestyle | SCY | 6:18.50 | A+5.51s to AA·+69.71s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 50 Backstroke | SCY | 33.42 | A+0.03s to AA·+7.13s to Futures | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Backstroke | SCY | 1:13.14 | A+0.35s to AA·+13.85s to Sectionals | 2026-02-24 | PDR Sweetheart Invitational |
| 50 Breaststroke | SCY | 42.97 | B+0.68s to BB·+13.18s to Futures | 2025-02-25 | PDR Sweetheart Invitational |
| 25 Butterfly | SCY | 17.91 | 2024-01-09 | PWAC vs PDR Dual Meet | |
| 50 Butterfly | SCY | 31.78 | AA+1.19s to AAA·+6.09s to Futures | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Butterfly | SCY | 1:13.82 | A+1.23s to AA·+15.33s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Individual Medley | SCY | 1:12.63 | AA+2.94s to AAA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Individual Medley | SCY | 2:42.69 | A+4.30s to AA·+32.00s to Sectionals | 2026-02-24 | PDR Sweetheart Invitational |
| 50 Freestyle | LCM | 32.29 | AA+0.30s to AAA·+4.00s to Sectionals | 2026-07-22 | 1714405 |
| 100 Freestyle | LCM | 1:08.83 | AAA+1.94s to AAAA·+8.14s to Sectionals | 2026-07-22 | 1714405 |
| 200 Freestyle | LCM | 2:36.01 | AA+4.32s to AAA·+25.12s to Sectionals | 2026-07-28 | 1714406 |
| 400 Freestyle | LCM | 5:32.80 | AA+11.61s to AAA·+55.11s to Sectionals | 2026-07-28 | 1714406 |
| 50 Backstroke | LCM | 36.52 | AAA+1.43s to AAAA·+5.63s to Futures | 2026-07-22 | 1714405 |
| 100 Backstroke | LCM | 1:21.62 | AA+0.83s to AAA·+13.73s to Sectionals | 2026-07-28 | 1714406 |
| 50 Breaststroke | LCM | 48.86 | B+0.27s to BB·+14.07s to Futures | 2025-07-21 | MASI Long Course Junior Championships |
| 50 Butterfly | LCM | 35.16 | AA+0.87s to AAA·+5.67s to Futures | 2026-07-22 | 1714405 |
| 100 Butterfly | LCM | 1:22.82 | A+0.13s to AA·+16.53s to Sectionals | 2026-07-28 | 1714406 |
| 200 Individual Medley | LCM | 3:00.13 | AA+6.84s to AAA·+31.74s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2704 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:32.80 | 694 |
| 100 BK LCM | 1:21.62 | 712 |
| 100 FL LCM | 1:22.82 | 624 |
| 200 IM LCM | 3:00.13 | 674 |
| 100 BR LCM | — | 0 |
IMR 11-12 · LCM
3330 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.01 | 719 |
| 50 BK LCM | 36.52 | 778 |
| 50 BR LCM | 48.86 | 448 |
| 50 FL LCM | 35.16 | 711 |
| 200 IM LCM | 3:00.13 | 674 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.04
Front half 30.66s · back half 33.38s
200 Freestyle SCY 2:26.26 split/total mismatch
500 Freestyle SCY 6:18.50 split/total mismatch
50 Backstroke SCY 33.42 split/total mismatch
100 Backstroke SCY 1:13.14 split/total mismatch
Front half 35.19s · back half 37.95s
100 Butterfly SCY 1:13.82 split/total mismatch
Front half 33.75s · back half 40.07s
100 Individual Medley SCY 1:12.63 split/total mismatch
Front half 32.91s · back half 39.72s
200 Individual Medley SCY 2:42.69 split/total mismatch
100 Freestyle LCM 1:08.83 split/total mismatch
Front half 33.04s · back half 35.79s
200 Freestyle LCM 2:36.01 split/total mismatch
400 Freestyle LCM 5:32.80 split/total mismatch
100 Backstroke LCM 1:21.62 split/total mismatch
Front half 39.18s · back half 42.44s
100 Butterfly LCM 1:22.82 split/total mismatch
Front half 37.55s · back half 45.27s
200 Individual Medley LCM 3:00.13 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.