Cora Sangobowale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | AA+0.19s to AAA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Freestyle | SCY | 1:04.04 | A+0.25s to AA | 2026-01-19 | 2026 Tri-State Cup |
| 200 Freestyle | SCY | 2:26.26 | BB+1.27s to A | 2026-02-24 | PDR Sweetheart Invitational |
| 500 Freestyle | SCY | 6:18.50 | A+5.51s to AA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 50 Backstroke | SCY | 33.42 | A+0.03s to AA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Backstroke | SCY | 1:13.14 | A+0.35s to AA | 2026-02-24 | PDR Sweetheart Invitational |
| 50 Breaststroke | SCY | 42.97 | B+0.68s to BB | 2025-02-25 | PDR Sweetheart Invitational |
| 25 Butterfly | SCY | 17.91 | 2024-01-09 | PWAC vs PDR Dual Meet | |
| 50 Butterfly | SCY | 31.78 | AA+1.19s to AAA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Butterfly | SCY | 1:13.82 | A+1.23s to AA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Individual Medley | SCY | 1:12.63 | AA+2.94s to AAA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Individual Medley | SCY | 2:42.69 | A+4.30s to AA | 2026-02-24 | PDR Sweetheart Invitational |
| 50 Freestyle | LCM | 34.78 | A+1.39s to AA | 2025-06-01 | 2025 Eagle Swim Team Speedo Sizzler venue |
| 100 Freestyle | LCM | 1:12.76 | AA+2.67s to AAA | 2026-06-09 | 2026 Rock the Blocks |
| 200 Freestyle | LCM | 2:42.71 | A+4.22s to AA | 2026-06-09 | 2026 Rock the Blocks |
| 400 Freestyle | LCM | 5:42.69 | A+6.90s to AA | 2026-06-09 | 2026 Rock the Blocks |
| 50 Backstroke | LCM | 38.55 | A+0.06s to AA | 2026-06-09 | 2026 Rock the Blocks |
| 100 Backstroke | LCM | 1:26.26 | A+1.27s to AA | 2026-06-09 | 2026 Rock the Blocks |
| 50 Butterfly | LCM | 35.99 | A+0.10s to AA | 2026-06-09 | 2026 Rock the Blocks |
| 100 Butterfly | LCM | 1:27.75 | BB+0.86s to A | 2026-06-09 | 2026 Rock the Blocks |
| 200 Individual Medley | LCM | 3:00.13 | AA+6.84s to AAA | 2026-06-09 | 2026 Rock the Blocks |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
2471 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.50 | 648 |
| 100 BK SCY | 1:13.14 | 629 |
| 100 FL SCY | 1:13.82 | 586 |
| 200 IM SCY | 2:42.69 | 608 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
3030 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.26 | 578 |
| 50 BK SCY | 33.42 | 659 |
| 50 BR SCY | 42.97 | 452 |
| 50 FL SCY | 31.78 | 661 |
| 100 IM SCY | 1:12.63 | 680 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.04
Front half 30.66s · back half 33.38s
200 Freestyle SCY 2:26.26 split/total mismatch
500 Freestyle SCY 6:18.50 split/total mismatch
50 Backstroke SCY 33.42 split/total mismatch
100 Backstroke SCY 1:13.14 split/total mismatch
Front half 35.19s · back half 37.95s
100 Butterfly SCY 1:13.82 split/total mismatch
Front half 33.75s · back half 40.07s
100 Individual Medley SCY 1:12.63 split/total mismatch
Front half 32.91s · back half 39.72s
200 Individual Medley SCY 2:42.69 split/total mismatch
100 Freestyle LCM 1:12.76 split/total mismatch
Front half 34.47s · back half 38.29s
200 Freestyle LCM 2:42.71 · 120.0 min after 400 Freestylesplit/total mismatch
400 Freestyle LCM 5:42.69 split/total mismatch
100 Backstroke LCM 1:26.26 split/total mismatch
Front half 41.76s · back half 44.50s
200 Individual Medley LCM 3:00.13 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.