swimEmery Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.06 | A+0.37s to AA·Sectionals ✓+1.77s to Futures | 2023-02-11 | 4A State OBS fast pool |
| 100 Freestyle | SCY | 51.67 | A+1.78s to AA·+0.68s to Sectionals | 2023-02-25 | 2023 UT SC Sr. Champs fast pool |
| 200 Freestyle | SCY | 2:06.70 | B+2.21s to BB·+14.91s to Sectionals | 2022-09-24 | SUSA Fall Fling slow pool |
| 100 Backstroke | SCY | 59.22 | BB+3.03s to A·+3.73s to Sectionals | 2023-02-24 | 2023 UT SC Sr. Champs fast pool |
| 100 Breaststroke | SCY | 1:04.77 | BB+0.58s to A·+1.58s to Sectionals | 2023-02-10 | 4A State OBS fast pool |
| 200 Breaststroke | SCY | 2:29.11 | BB+9.52s to A·+11.82s to Sectionals | 2023-02-25 | 2023 UT SC Sr. Champs fast pool |
| 50 Butterfly | SCY | 29.92 | B+1.23s to BB·+7.03s to Futures | 2023-01-20 | 2023 SUSA Snowmelt Classic venue |
| 200 Individual Medley | SCY | 2:19.98 | B+2.69s to BB·+15.99s to Sectionals | 2022-11-19 | 2022 MAC Thanksgiving Invitational slow pool |
| 50 Freestyle | LCM | 29.43 | BB+2.04s to A·+2.44s to Sectionals | 2023-07-20 | 2023 UT LC Senior State Championship venue |
| 100 Freestyle | LCM | 1:03.35 | BB+3.16s to A·+4.36s to Sectionals | 2023-06-08 | 2023 Utah Summer Games Age Group Long Course venue |
| 100 Backstroke | LCM | 1:17.74 | B+5.15s to BB·+12.55s to Sectionals | 2023-06-07 | 2023 Utah Summer Games Age Group Long Course venue |
| 100 Breaststroke | LCM | 1:24.21 | B+3.32s to BB·+10.51s to Sectionals | 2023-07-21 | 2023 UT LC Senior State Championship venue |
| 200 Breaststroke | LCM | 3:18.36 | +7.87s to B·+37.48s to Sectionals | 2023-07-22 | 2023 UT LC Senior State Championship venue |
| 200 Individual Medley | LCM | 2:49.40 | B+9.01s to BB·+24.71s to Sectionals | 2023-07-20 | 2023 UT LC Senior State Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 48.78 | flying | 400 Medley Relay (leg 4) | 2023-02-23 | 2023 UT SC Sr. Champs |
| 50 Freestyle | LCM | 26.97 | flying | 200 Free Relay (leg 3) | 2023-07-22 | 2023 UT LC Senior State Championship |
| 100 Breaststroke | LCM | 1:22.72 | flying | 400 Medley Relay (leg 2) | 2023-07-20 | 2023 UT LC Senior State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1036 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:29.11 | 543 |
| 200 IM SCY | 2:19.98 | 493 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2194 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.70 | 494 |
| 100 BK SCY | 59.22 | 562 |
| 100 BR SCY | 1:04.77 | 645 |
| 200 IM SCY | 2:19.98 | 493 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.67
Front half 24.88s · back half 26.79s
100 Backstroke SCY 59.22
Front half 29.13s · back half 30.09s
100 Breaststroke SCY 1:04.77 RT 0.74s
Front half 30.47s · back half 34.30s
200 Breaststroke SCY 2:29.11
Front half 70.82s · back half 78.29s
200 Individual Medley SCY 2:19.98
Front half 68.24s · back half 71.74s
100 Freestyle LCM 1:03.35
Front half 29.99s · back half 33.36s
100 Backstroke LCM 1:17.74
Front half 37.59s · back half 40.15s
100 Breaststroke LCM 1:24.21
Front half 39.07s · back half 45.14s
200 Breaststroke LCM 3:18.36
Front half 94.31s · back half 104.05s
200 Individual Medley LCM 2:49.40
Front half 73.45s · back half 95.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.