swimSophie Norsted
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 57.85 | AAA+1.96s to AAAA·Sectionals ✓+0.76s to Futures | 2025-02-02 | 2025 MN NSAC Winter Invite |
| 200 Backstroke | SCY | 2:06.97 | AAA+5.78s to AAAA·Sectionals ✓+2.78s to Futures | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 50 Breaststroke | SCY | 1:10.80 | +29.81s to B·+40.11s to Sectionals | 2025-02-02 | 2025 MN NSAC Winter Invite |
| 100 Butterfly | SCY | 59.01 | AA+0.82s to AAA·Sectionals ✓+2.42s to Futures | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 200 Butterfly | SCY | 2:21.53 | BB+0.04s to A·+5.94s to Sectionals | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 100 Individual Medley | SCY | 1:22.04 | 2025-02-02 | 2025 MN NSAC Winter Invite | |
| 50 Freestyle | LCM | 28.29 | AAA+1.20s to AAAA·Sectionals ✓+0.90s to Futures | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship venue |
| 100 Backstroke | LCM | 1:08.37 | AAA+3.08s to AAAA·Sectionals ✓+1.58s to Futures | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship venue |
| 200 Backstroke | LCM | 2:33.26 | AA+5.07s to AAA·Sectionals ✓+9.27s to Futures | 2025-06-26 | 2025 MN AQJT Aquajets Summer Spectacular |
| 100 Butterfly | LCM | 1:05.51 | AAA+2.22s to AAAA·Sectionals ✓+0.82s to Futures | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship |
| 400 Individual Medley | LCM | 5:16.64 | AAA+13.05s to AAAA·Sectionals ✓+9.35s to Futures | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1602 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:33.26 | 750 |
| 400 IM LCM | 5:16.64 | 852 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 17-18 · LCM
1715 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:08.37 | 839 |
| 100 FL LCM | 1:05.51 | 876 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:06.97
200 Butterfly SCY 2:21.53
200 Backstroke LCM 2:33.26 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.