Ben Insley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.20 | BB+0.51s to A | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 500 Freestyle | SCY | 5:47.30 | BB+24.71s to A | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 100 Breaststroke | SCY | 1:14.53 | B+1.54s to BB | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 100 Butterfly | SCY | 1:02.14 | BB+3.25s to A | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
| 200 Butterfly | SCY | 2:34.38 | +0.39s to B | 2026-01-01 | 2020 Delmar Dolfins February Freeze |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
891 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.30 | 503 |
| 200 FL SCY | 2:34.38 | 388 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
996 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:14.53 | 463 |
| 100 FL SCY | 1:02.14 | 533 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.