Lena Nolton

Fage 13EZVANCAP

37 plausible swims · 7 meets · 2022-01-08 → 2024-05-19

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	1:20.16	+7.67s to B·+27.07s to Sectionals	2023-01-08	VSTP Polar Plunge venue
200 Freestyle	SCY	3:23.82	+46.13s to B·+88.83s to Sectionals	2022-01-08	2022 VA VSTP Polar Plunge Meet slow pool
500 Freestyle	SCY	6:12.20	BB+11.71s to A·+63.41s to Sectionals	2024-01-26	2024 USAS IMX Games venue
50 Backstroke	SCY	46.54	+9.35s to B·+20.25s to Futures	2022-01-08	2022 VSTP Polar Plunge Meet
100 Backstroke	SCY	1:12.97	BB+4.98s to A·+13.68s to Sectionals	2024-01-28	2024 USAS IMX Games venue
50 Breaststroke	SCY	34.90	AA+0.91s to AAA·+5.11s to Futures	2024-01-06	2024 VSTP Polar Plunge venue
100 Breaststroke	SCY	1:15.76	A+1.07s to AA·+7.57s to Sectionals	2024-01-27	2024 USAS IMX Games venue
200 Breaststroke	SCY	2:44.37	A+3.38s to AA·+14.98s to Sectionals	2024-01-06	2024 VSTP Polar Plunge venue
100 Butterfly	SCY	1:14.77	B+1.48s to BB·+16.28s to Sectionals	2024-01-27	2024 USAS IMX Games venue
200 Butterfly	SCY	2:48.48	B+4.79s to BB·+36.39s to Sectionals	2024-01-07	2024 VSTP Polar Plunge venue
100 Individual Medley	SCY	1:12.37		2024-01-06	2024 VSTP Polar Plunge venue
200 Individual Medley	SCY	2:33.17	BB+1.78s to A·+22.48s to Sectionals	2024-01-28	2024 USAS IMX Games venue
50 Freestyle	LCM	31.54	A+0.25s to AA·+3.25s to Sectionals	2024-04-27	2024 Helen Wang Sunflower Classic venue
100 Freestyle	LCM	1:10.25	A+2.26s to AA·+9.56s to Sectionals	2024-04-28	2024 Helen Wang Sunflower Classic venue
50 Breaststroke	LCM	41.38	A+1.09s to AA·+6.59s to Futures	2024-05-18	Freedom Splash slow pool
100 Breaststroke	LCM	1:25.25	AA+2.96s to AAA·+7.36s to Sectionals	2024-04-27	2024 Helen Wang Sunflower Classic venue
200 Breaststroke	LCM	3:02.42	AA+5.03s to AAA·+13.03s to Sectionals	2024-04-28	2024 Helen Wang Sunflower Classic venue
50 Butterfly	LCM	36.64	BB+1.35s to A·+7.15s to Futures	2024-05-19	Freedom Splash slow pool
100 Butterfly	LCM	1:20.82	BB+3.83s to A·+14.53s to Sectionals	2024-05-18	Freedom Splash slow pool
200 Butterfly	LCM	2:57.72	BB+5.13s to A·+28.63s to Sectionals	2024-04-27	2024 Helen Wang Sunflower Classic venue
200 Individual Medley	LCM	2:52.22	A+6.03s to AA·+23.83s to Sectionals	2024-05-18	Freedom Splash slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

2271 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:12.20	573
200 BR SCY	2:44.37	662
200 FL SCY	2:48.48	442
200 IM SCY	2:33.17	594
200 BK SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

2400 points (5/5 events)

Event	Time	Points
200 FR SCY	3:23.82	180
100 BK SCY	1:12.97	494
100 BR SCY	1:15.76	676
100 FL SCY	1:14.77	456
200 IM SCY	2:33.17	594

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:20.16

36.98

43.18

Front half 36.98s · back half 43.18s

200 Freestyle SCY 3:23.82

42.45

52.56

56.70

52.11

Front half 95.01s · back half 108.81s

500 Freestyle SCY 6:12.20

31.66

36.13

37.73

38.61

39.00

38.29

38.60

38.37

38.14

35.67

Front half 183.13s · back half 189.07s

100 Breaststroke SCY 1:15.76

35.67

40.09

Front half 35.67s · back half 40.09s

200 Breaststroke SCY 2:44.37

36.30

41.80

43.03

43.24

Front half 78.10s · back half 86.27s

100 Butterfly SCY 1:14.77

33.81

40.96

Front half 33.81s · back half 40.96s

200 Butterfly SCY 2:48.48

34.44

41.93

47.08

45.03

Front half 76.37s · back half 92.11s

100 Individual Medley SCY 1:12.37

35.63

36.74

Front half 35.63s · back half 36.74s

200 Individual Medley SCY 2:33.17

33.99

39.56

44.53

35.09

Front half 73.55s · back half 79.62s

200 Breaststroke LCM 3:02.42

88.55

93.87

Front half 88.55s · back half 93.87s

200 Butterfly LCM 2:57.72

80.20

97.52

Front half 80.20s · back half 97.52s

200 Individual Medley LCM 2:52.22

84.03

88.19

Front half 84.03s · back half 88.19s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:20.16 1 swim

200 Freestyle SCY 3:23.82 2 swims

500 Freestyle SCY 6:12.20 1 swim

50 Backstroke SCY 46.54 2 swims

100 Backstroke SCY 1:12.97 3 swims

50 Breaststroke SCY 34.90 1 swim

100 Breaststroke SCY 1:15.76 3 swims

200 Breaststroke SCY 2:44.37 1 swim

100 Butterfly SCY 1:14.77 3 swims

200 Butterfly SCY 2:48.48 1 swim

100 Individual Medley SCY 1:12.37 1 swim

200 Individual Medley SCY 2:33.17 6 swims

50 Freestyle LCM 31.54 2 swims

100 Freestyle LCM 1:10.25 1 swim

50 Breaststroke LCM 41.38 1 swim

100 Breaststroke LCM 1:25.25 2 swims

200 Breaststroke LCM 3:02.42 1 swim

50 Butterfly LCM 36.64 1 swim

100 Butterfly LCM 1:20.82 2 swims

200 Butterfly LCM 2:57.72 1 swim

200 Individual Medley LCM 2:52.22 1 swim