swimLana Wong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.46 | B+0.77s to BB·+6.37s to Sectionals | 2026-03-07 | DACA CBA meet venue |
| 100 Freestyle | SCY | 1:11.17 | B+1.78s to BB·+14.68s to Sectionals | 2026-03-07 | DACA CBA meet venue |
| 200 Freestyle | SCY | 2:46.17 | +2.78s to B·+43.78s to Sectionals | 2026-03-07 | DACA CBA meet venue |
| 50 Backstroke | SCY | 38.59 | B+2.50s to BB·+12.30s to Futures | 2026-03-07 | DACA CBA meet venue |
| 200 Backstroke | SCY | 3:10.73 | +10.64s to B·+57.44s to Sectionals | 2026-02-07 | Alto Feb 7-8 CBA Valentines Day venue |
| 50 Breaststroke | SCY | 41.44 | B+0.55s to BB·+11.65s to Futures | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 100 Breaststroke | SCY | 1:30.60 | B+1.21s to BB·+20.01s to Sectionals | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 200 Breaststroke | SCY | 3:24.52 | B+13.33s to BB·+51.73s to Sectionals | 2026-02-08 | Alto Feb 7-8 CBA Valentines Day venue |
| 50 Butterfly | SCY | 36.37 | B+2.08s to BB·+10.68s to Futures | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 100 Individual Medley | SCY | 1:21.88 | B+2.69s to BB | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 200 Individual Medley | SCY | 2:56.99 | B+6.20s to BB·+40.50s to Sectionals | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 50 Freestyle | LCM | 35.60 | BB+2.21s to A·+6.01s to Sectionals | 2026-06-28 | SUNN Silicon Valley CBA+ LCM venue |
| 100 Freestyle | LCM | 1:19.29 | BB+5.80s to A·+14.90s to Sectionals | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 200 Freestyle | LCM | 2:55.35 | B+1.86s to BB·+36.36s to Sectionals | 2026-06-20 | Alto Summer Swelter venue |
| 400 Freestyle | LCM | 6:06.37 | B+1.58s to BB·+74.58s to Sectionals | 2026-06-21 | Alto Summer Swelter venue |
| 100 Backstroke | LCM | 1:31.92 | BB+7.13s to A·+20.53s to Sectionals | 2026-06-20 | Alto Summer Swelter venue |
| 200 Backstroke | LCM | 3:30.49 | +2.30s to B·+57.10s to Sectionals | 2026-05-02 | Alto Spring Jam CBA venue |
| 50 Breaststroke | LCM | 45.81 | BB+3.12s to A·+11.02s to Futures | 2026-05-02 | Alto Spring Jam CBA venue |
| 100 Breaststroke | LCM | 1:42.47 | B+0.28s to BB·+21.48s to Sectionals | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 50 Butterfly | LCM | 38.93 | B+0.14s to BB·+9.44s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 100 Butterfly | LCM | 1:36.11 | B+5.52s to BB·+26.82s to Sectionals | 2026-06-28 | SUNN Silicon Valley CBA+ LCM venue |
| 200 Butterfly | LCM | 3:48.96 | +17.87s to B·+74.67s to Sectionals | 2026-06-21 | Alto Summer Swelter venue |
| 400 Individual Medley | LCM | 6:42.99 | BB+18.20s to A·+70.50s to Sectionals | 2026-06-20 | Alto Summer Swelter venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1925 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:06.37 | 520 |
| 100 BK LCM | 1:31.92 | 498 |
| 100 BR LCM | 1:42.47 | 508 |
| 100 FL LCM | 1:36.11 | 399 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2242 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.17 | 394 |
| 50 BK SCY | 38.59 | 428 |
| 50 BR SCY | 41.44 | 504 |
| 50 FL SCY | 36.37 | 441 |
| 100 IM SCY | 1:21.88 | 475 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 3:10.73
Front half 93.58s · back half 97.15s
100 Breaststroke SCY 1:30.60
Front half 43.53s · back half 47.07s
200 Breaststroke SCY 3:24.52
Front half 98.23s · back half 106.29s
100 Individual Medley SCY 1:21.88
Front half 38.24s · back half 43.64s
200 Individual Medley SCY 2:56.99
Front half 85.53s · back half 91.46s
200 Freestyle LCM 2:55.35
Front half 83.01s · back half 92.34s
400 Freestyle LCM 6:06.37
Front half 181.95s · back half 184.42s
200 Backstroke LCM 3:30.49
Front half 102.27s · back half 108.22s
200 Butterfly LCM 3:48.96
Front half 104.60s · back half 124.36s
400 Individual Medley LCM 6:42.99
Front half 199.57s · back half 203.42s
Progression
Faster times are higher. One card per event, all courses & history.