swimAva Insteness
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.24 | Sectionals ✓+1.25s to Futures | 2024-11-23 | 2024 Fall Western Great Lakes Openvenue |
| 100 Freestyle | SCY | 52.09 | Sectionals ✓+2.10s to Futures | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Freestyle | SCY | 1:53.45 | Sectionals ✓+5.26s to Futures | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 500 Freestyle | SCY | 5:12.94 | Sectionals ✓+22.95s to Futures | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 1000 Freestyle | SCY | 11:10.03 | +21.64s to Sectionals | 2024-02-11 | 2024 Iceberg Invitationalslow pool |
| 50 Backstroke | SCY | 28.00 | +0.71s to Sectionals | 2024-11-24 | 2024 Fall Western Great Lakes Openvenue |
| 100 Backstroke | SCY | 59.40 | Sectionals ✓+5.01s to Futures | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Backstroke | SCY | 2:13.39 | +1.90s to Sectionals | 2024-02-10 | 2024 Iceberg Invitationalslow pool |
| 100 Breaststroke | SCY | 1:10.40 | +0.91s to Sectionals | 2024-12-07 | 2024 Schoeder YMCA Finalist by Speedovenue |
| 200 Breaststroke | SCY | 2:38.28 | +7.29s to Sectionals | 2024-02-11 | 2024 Iceberg Invitationalslow pool |
| 100 Butterfly | SCY | 59.89 | +0.30s to Sectionals | 2024-12-08 | 2024 Schoeder YMCA Finalist by Speedovenue |
| 100 Individual Medley | SCY | 1:00.14 | 2024-11-23 | 2024 Fall Western Great Lakes Openvenue | |
| 200 Individual Medley | SCY | 2:07.27 | Sectionals ✓+6.18s to Futures | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 400 Individual Medley | SCY | 4:29.52 | Sectionals ✓+10.73s to Futures | 2025-01-31 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 50 Freestyle | LCM | 27.76 | Sectionals ✓+1.17s to Futures | 2025-07-23 | 2025 TYR FUTURES MADISON TIME TRIALS |
| 100 Freestyle | LCM | 59.38 | Sectionals ✓+1.69s to Futures | 2025-07-24 | 2025 TYR FUTURES MADISONvenue |
| 200 Freestyle | LCM | 2:08.33 | Sectionals ✓+3.34s to Futures | 2025-07-23 | 2025 TYR FUTURES MADISONvenue |
| 400 Freestyle | LCM | 4:44.22 | +1.83s to Sectionals | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Backstroke | LCM | 1:10.05 | Sectionals ✓+5.76s to Futures | 2024-07-12 | 2024 CZ North Section Summer Sectionalsvenue |
| 200 Individual Medley | LCM | 2:26.28 | Sectionals ✓+4.99s to Futures | 2025-07-23 | 2025 TYR FUTURES MADISON TIME TRIALS |
| 400 Individual Medley | LCM | 5:18.10 | Sectionals ✓+17.81s to Futures | 2025-07-24 | 2025 TYR FUTURES MADISONvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.55 | flat | 200 Free Relay | 2024-02-11 | 2024 Iceberg Invitational |
| 50 Freestyle | SCY | 24.18 | flying | 200 Free Relay (leg 2) | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 100 Freestyle | SCY | 52.64 | flat | 400 Free Relay | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedo |
| 100 Freestyle | SCY | 52.55 | flying | 400 Free Relay (leg 2) | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 100 Freestyle | SCY | 52.21 | flying | 400 Medley Relay (leg 4) | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 50 Backstroke | SCY | 28.85 | flat | 200 Medley Relay | 2024-02-10 | 2024 Iceberg Invitational |
| 100 Backstroke | SCY | 58.90 | flat | 400 Medley Relay | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedo |
| 50 Breaststroke | SCY | 32.51 | flying | 200 Medley Relay (leg 2) | 2024-12-07 | 2024 Schoeder YMCA Finalist by Speedo |
| 50 Butterfly | SCY | 26.29 | flying | 200 Medley Relay (leg 3) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.09
Front half 25.16s · back half 26.93s
200 Freestyle SCY 1:53.45
Front half 55.47s · back half 57.98s
500 Freestyle SCY 5:12.94
Front half 153.69s · back half 159.25s
1000 Freestyle SCY 11:10.03
Front half 334.77s · back half 335.26s
100 Backstroke SCY 59.40
Front half 29.24s · back half 30.16s
200 Backstroke SCY 2:13.39
Front half 64.31s · back half 69.08s
100 Breaststroke SCY 1:10.40
Front half 33.41s · back half 36.99s
200 Breaststroke SCY 2:38.28
Front half 77.16s · back half 81.12s
100 Butterfly SCY 59.89
Front half 28.32s · back half 31.57s
100 Individual Medley SCY 1:00.14
Front half 27.43s · back half 32.71s
200 Individual Medley SCY 2:07.27
Front half 58.22s · back half 69.05s
400 Individual Medley SCY 4:29.52
Front half 127.36s · back half 142.16s
100 Freestyle LCM 59.38
Front half 28.56s · back half 30.82s
200 Freestyle LCM 2:08.33
Front half 61.95s · back half 66.38s
400 Freestyle LCM 4:44.22 RT 0.73ssplit/total mismatch
100 Backstroke LCM 1:10.05 RT 0.63s
Front half 34.24s · back half 35.81s
200 Individual Medley LCM 2:26.28
Front half 67.87s · back half 78.41s
400 Individual Medley LCM 5:18.10
Front half 153.08s · back half 165.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.