Liz Allen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.29 | +2.00s to B·+10.50s to Sectionals | 2025-10-12 | 2025 NE SAC Spooktacular - copiedvenue |
| 100 Freestyle | SCY | 1:22.10 | +9.61s to B·+29.01s to Sectionals | 2025-10-25 | 2025 NE HYV A Halloween Havocvenue |
| 200 Freestyle | SCY | 2:56.87 | +19.18s to B·+61.88s to Sectionals | 2025-10-12 | 2025 NE SAC Spooktacular - copiedvenue |
| 500 Freestyle | SCY | 7:54.93 | +54.34s to B·+166.14s to Sectionals | 2025-11-23 | 2025 NE HYV Thanksgiving Invitevenue |
| 50 Backstroke | SCY | 44.76 | +7.57s to B·+18.47s to Futures | 2024-12-07 | 2024 NE CLIP Swim Holiday Kick Off P/Fslow pool |
| 100 Backstroke | SCY | 1:38.10 | +18.81s to B·+38.81s to Sectionals | 2025-06-22 | 2025 NE HYV A Heat Wavevenue |
| 200 Backstroke | SCY | 3:32.26 | +41.27s to B·+83.37s to Sectionals | 2025-10-26 | 2025 NE HYV A Halloween Havocvenue |
| 25 Breaststroke | SCY | 30.06 | 2023-10-07 | 2013 NE 12 & Under Championships at UVAC | |
| 50 Breaststroke | SCY | 51.10 | +7.91s to B·+21.31s to Futures | 2024-12-08 | 2024 NE CLIP Swim Holiday Kick Off P/Fslow pool |
| 100 Breaststroke | SCY | 1:51.95 | +20.96s to B·+43.76s to Sectionals | 2025-06-22 | 2025 NE HYV A Heat Wavevenue |
| 50 Butterfly | SCY | 41.64 | +4.95s to B·+15.95s to Futures | 2025-11-23 | 2025 NE HYV Thanksgiving Invitevenue |
| 100 Butterfly | SCY | 1:35.34 | +16.45s to B·+36.85s to Sectionals | 2026-10-18 | 2026 NE CRIM October Team Specialty w/ Distvenue |
| 100 Individual Medley | SCY | 1:34.36 | 2025-10-26 | 2025 NE HYV A Halloween Havocvenue | |
| 200 Individual Medley | SCY | 3:14.76 | +18.07s to B·+64.07s to Sectionals | 2026-10-17 | 2026 NE CRIM October Team Specialty w/ Distvenue |
| 50 Freestyle | LCM | 41.97 | +3.88s to B·+13.68s to Sectionals | 2025-05-10 | 2025 NE SUN Leap into Long Courseslow pool |
| 100 Freestyle | LCM | 1:32.66 | +9.87s to B·+31.97s to Sectionals | 2026-08-02 | 2026 NE NSSC New England Summer Championshipvenue |
| 200 Freestyle | LCM | 3:32.50 | +32.11s to B·+81.61s to Sectionals | 2025-06-29 | 2025 NE SUN Summer Solsticeslow pool |
| 50 Backstroke | LCM | 55.47 | +11.68s to B·+24.58s to Futures | 2025-05-10 | 2025 NE SUN Leap into Long Courseslow pool |
| 100 Backstroke | LCM | 1:50.81 | +18.22s to B·+42.92s to Sectionals | 2026-08-02 | 2026 NE NSSC New England Summer Championshipvenue |
| 50 Breaststroke | LCM | 58.38 | +9.29s to B·+23.59s to Futures | 2026-08-02 | 2026 NE NSSC New England Summer Championshipvenue |
| 100 Breaststroke | LCM | 2:04.46 | +19.77s to B·+46.57s to Sectionals | 2026-07-31 | 2026 NE NSSC New England Summer Championshipvenue |
| 50 Butterfly | LCM | 54.87 | +13.68s to B·+25.38s to Futures | 2026-06-27 | 2026 NE SUN Summer Solsticevenue |
| 100 Butterfly | LCM | 1:55.52 | +25.63s to B·+49.23s to Sectionals | 2026-08-01 | 2026 NE NSSC New England Summer Championshipvenue |
| 200 Individual Medley | LCM | 4:09.31 | +46.92s to B·+100.92s to Sectionals | 2025-06-28 | 2025 NE SUN Summer Solsticeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.95 | flat | 200 Free Relay | 2025-11-23 | 2025 NE HYV Thanksgiving Invite |
| 50 Freestyle | SCY | 38.10 | flying | 200 Free Relay (leg 4) | 2025-10-26 | 2025 NE HYV A Halloween Havoc |
| 50 Freestyle | SCY | 28.59 | flying | 200 Medley Relay (leg 4) | 2025-01-25 | 2025 NE HYV Western YMCA Districts |
| 50 Butterfly | SCY | 48.10 | flying | 200 Medley Relay (leg 3) | 2025-10-25 | 2025 NE HYV A Halloween Havoc |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
767 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:54.93 | 275 |
| 200 BK SCY | 3:32.26 | 203 |
| 200 IM SCY | 3:14.76 | 289 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1197 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.87 | 276 |
| 100 BK SCY | 1:38.10 | 203 |
| 100 BR SCY | 1:51.95 | 209 |
| 100 FL SCY | 1:35.34 | 220 |
| 200 IM SCY | 3:14.76 | 289 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.10
Front half 38.93s · back half 43.17s
200 Freestyle SCY 2:56.87
Front half 86.64s · back half 90.23s
500 Freestyle SCY 7:54.93
200 Backstroke SCY 3:32.26
Front half 103.95s · back half 108.31s
100 Breaststroke SCY 1:51.95
Front half 51.41s · back half 60.54s
100 Butterfly SCY 1:35.34
Front half 41.68s · back half 53.66s
100 Individual Medley SCY 1:34.36
Front half 43.37s · back half 50.99s
200 Individual Medley SCY 3:14.76
Front half 92.55s · back half 102.21s
100 Freestyle LCM 1:32.66
Front half 41.51s · back half 51.15s
200 Freestyle LCM 3:32.50
100 Breaststroke LCM 2:04.46
Front half 59.08s · back half 65.38s
100 Butterfly LCM 1:55.52
Front half 54.11s · back half 61.41s
200 Individual Medley LCM 4:09.31
Front half 125.69s · back half 123.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.