swimBao Bao Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.78 | BB+2.09s to A·+6.39s to Sectionals | 2019-05-19 | 2019 ME CMA Celebrating Michelle Arpinslow pool |
| 100 Freestyle | SCY | 1:06.05 | B+3.36s to BB·+17.56s to Sectionals | 2019-05-19 | 2019 ME CMA Celebrating Michelle Arpinslow pool |
| 200 Freestyle | SCY | 2:27.77 | B+10.58s to BB·+41.48s to Sectionals | 2019-05-19 | 2019 ME CMA Celebrating Michelle Arpinslow pool |
| 50 Backstroke | SCY | 36.01 | +0.62s to B·+12.32s to Futures | 2019-03-03 | 2019 ME SSC Winter Challengevenue |
| 100 Backstroke | SCY | 1:27.84 | +13.45s to B·+33.35s to Sectionals | 2018-05-20 | 2018 ME CMA Celebrating Michelle Arpinslow pool |
| 50 Breaststroke | SCY | 42.95 | +2.46s to B·+16.66s to Futures | 2018-10-21 | 2018 ME SSC Harvest Classicvenue |
| 100 Breaststroke | SCY | 1:37.79 | +13.50s to B·+36.30s to Sectionals | 2019-01-13 | 2019 ME SEAL SYOA Winterslow pool |
| 50 Butterfly | SCY | 34.79 | +0.10s to B·+11.90s to Futures | 2019-03-03 | 2019 ME SSC Winter Challengevenue |
| 100 Butterfly | SCY | 1:24.87 | +11.08s to B·+31.68s to Sectionals | 2019-01-13 | 2019 ME SEAL SYOA Winterslow pool |
| 100 Individual Medley | SCY | 1:18.61 | 2019-03-03 | 2019 ME SSC Winter Challengevenue | |
| 200 Individual Medley | SCY | 2:55.13 | +10.44s to B·+55.74s to Sectionals | 2019-05-19 | 2019 ME CMA Celebrating Michelle Arpinslow pool |
| 200 Freestyle | SCM | 3:41.95 | +58.66s to B·+103.96s to Sectionals | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue |
| 50 Backstroke | SCM | 44.49 | +5.40s to B | 2017-12-03 | 2017 ME PPSC Candy Cane Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 33.09 | flat | 200 Medley Relay | 2018-05-20 | 2018 ME CMA Celebrating Michelle Arpin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
309 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:55.13 | 309 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1389 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.77 | 378 |
| 100 BK SCY | 1:27.84 | 225 |
| 100 BR SCY | 1:37.79 | 235 |
| 100 FL SCY | 1:24.87 | 242 |
| 200 IM SCY | 2:55.13 | 309 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.05
Front half 32.17s · back half 33.88s
200 Freestyle SCY 2:27.77
Front half 70.19s · back half 77.58s
100 Breaststroke SCY 1:37.79
Front half 44.64s · back half 53.15s
100 Butterfly SCY 1:24.87
Front half 37.51s · back half 47.36s
100 Individual Medley SCY 1:18.61
Front half 34.97s · back half 43.64s
200 Individual Medley SCY 2:55.13
Front half 81.17s · back half 93.96s
200 Freestyle SCM 3:41.95
Front half 101.94s · back half 120.01s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.