Caitlyn Hok

Fage 16CASCAL

79 plausible swims · 13 meets · 2024-07-26 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.56	BB+0.17s to A	2025-11-23	2025 CA MVN Turkey Classic venue
50 Backstroke	SCY	29.71	A+0.72s to AA	2026-02-15	2026 Senior "Q Meet: SC Invite by GOLD & TST venue
200 Backstroke	SCY	2:23.97	BB+4.68s to A	2024-12-13	2024 CA GWSC/SCS WAG venue
50 Breaststroke	SCY	35.73	BB+0.34s to A	2025-11-09	Orange Committee's November ABC Meet SOCAL venue
100 Breaststroke	SCY	1:11.58	A+0.49s to AA	2024-12-13	2024 CA GWSC/SCS WAG venue
200 Breaststroke	SCY	2:33.08	AA+5.79s to AAA	2025-12-14	2025 CA SCS/RAA WAG venue
50 Butterfly	SCY	28.09	AA+0.50s to AAA	2025-12-12	2025 CA SCS/RAA WAG venue
100 Butterfly	SCY	1:05.72	BB+1.63s to A	2024-12-15	2024 CA GWSC/SCS WAG venue
100 Individual Medley	SCY	1:05.61		2025-11-09	Orange Committee's November ABC Meet SOCAL venue
200 Individual Medley	SCY	2:20.32	A+2.93s to AA	2025-12-12	2025 CA SCS/RAA WAG venue
50 Freestyle	LCM	32.07	BB+0.88s to A	2026-06-06	2026 CA GWSC B MIN LCM Age Group Meet venue
100 Freestyle	LCM	1:09.00	BB+1.71s to A	2026-06-07	2026 CA GWSC B MIN LCM Age Group Meet venue
50 Backstroke	LCM	35.30	A+1.31s to AA	2026-06-11	2026 SCS June AG Invite venue
100 Backstroke	LCM	1:21.89	B+0.70s to BB	2026-06-07	2026 CA GWSC B MIN LCM Age Group Meet venue
200 Backstroke	LCM	2:47.51	BB+6.52s to A	2025-07-24	2025 CA SCS Summer A/G Champs CANY venue
50 Breaststroke	LCM	39.75	A+1.26s to AA	2026-06-12	2026 SCS June AG Invite venue
100 Breaststroke	LCM	1:21.02	AA+3.03s to AAA	2024-07-26	2024 CA SCS/RAA Summer A/G Champs venue
200 Breaststroke	LCM	2:54.67	AA+7.48s to AAA	2025-07-11	2025 LAI Entries venue
50 Butterfly	LCM	33.53	A+1.34s to AA	2026-06-13	2026 SCS June AG Invite venue
100 Butterfly	LCM	1:16.54	BB+4.15s to A	2025-06-12	2025 CA SCS RAA June Age Group Championships venue
200 Individual Medley	LCM	2:40.86	A+3.37s to AA	2024-07-27	2024 CA SCS/RAA Summer A/G Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	LCM	37.32	flying	200 Medley Relay (leg 2)	2024-07-26	2024 CA SCS/RAA Summer A/G Champs
100 Breaststroke	LCM	1:20.83	flying	400 Medley Relay (leg 2)	2024-07-27	2024 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2058 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:23.97	603
200 BR SCY	2:33.08	756
200 IM SCY	2:20.32	699
500 FR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · LCM

2538 points (4/5 events — incomplete)

Event	Time	Points
100 BK LCM	1:21.89	504
100 BR LCM	1:21.02	761
100 FL LCM	1:16.54	565
200 IM LCM	2:40.86	708
200 FR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Backstroke SCY 2:23.97

33.37

36.31

37.27

37.02

Front half 69.68s · back half 74.29s

100 Breaststroke SCY 1:11.58

34.13

37.45

Front half 34.13s · back half 37.45s

200 Breaststroke SCY 2:33.08

34.25

38.80

39.53

40.50

Front half 73.05s · back half 80.03s

100 Butterfly SCY 1:05.72

30.26

35.46

Front half 30.26s · back half 35.46s

100 Individual Medley SCY 1:05.61

30.41

35.20

Front half 30.41s · back half 35.20s

200 Individual Medley SCY 2:20.32

29.47

36.79

39.76

34.30

Front half 66.26s · back half 74.06s

100 Freestyle LCM 1:09.00

32.81

36.19

Front half 32.81s · back half 36.19s

100 Backstroke LCM 1:21.89

39.64

42.25

Front half 39.64s · back half 42.25s

200 Backstroke LCM 2:47.51

81.00

86.51

Front half 81.00s · back half 86.51s

100 Breaststroke LCM 1:21.02

37.84

43.18

Front half 37.84s · back half 43.18s

200 Breaststroke LCM 2:54.67

84.57

90.10

Front half 84.57s · back half 90.10s

100 Butterfly LCM 1:16.54

33.68

42.86

Front half 33.68s · back half 42.86s

200 Individual Medley LCM 2:40.86

34.54

42.93

44.70

38.69

Front half 77.47s · back half 83.39s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.56 3 swims

50 Backstroke SCY 29.71 4 swims

200 Backstroke SCY 2:23.97 2 swims

50 Breaststroke SCY 35.73 1 swim

100 Breaststroke SCY 1:11.58 8 swims

200 Breaststroke SCY 2:33.08 9 swims

50 Butterfly SCY 28.09 6 swims

100 Butterfly SCY 1:05.72 2 swims

100 Individual Medley SCY 1:05.61 1 swim

200 Individual Medley SCY 2:20.32 4 swims

50 Freestyle LCM 32.07 1 swim

100 Freestyle LCM 1:09.00 1 swim

50 Backstroke LCM 35.30 2 swims

100 Backstroke LCM 1:21.89 1 swim

200 Backstroke LCM 2:47.51 2 swims

50 Breaststroke LCM 39.75 3 swims

100 Breaststroke LCM 1:21.02 9 swims

200 Breaststroke LCM 2:54.67 9 swims

50 Butterfly LCM 33.53 2 swims

100 Butterfly LCM 1:16.54 3 swims

200 Individual Medley LCM 2:40.86 6 swims