Tawan Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.42 | AA+0.33s to AAA·Sectionals ✓+1.13s to Futures | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App |
| 100 Freestyle | SCY | 1:04.80 | +3.41s to B·+13.81s to Sectionals | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approved |
| 50 Backstroke | SCY | 26.69 | A+1.00s to AA·+3.00s to Futures | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approved |
| 100 Backstroke | SCY | 58.14 | BB+0.85s to A·+2.65s to Sectionals | 2025-05-16 | 2025 PN SRST Pacific Coast Invitational |
| 50 Breaststroke | SCY | 27.64 | AAA+0.65s to AAAA·+1.35s to Futures | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App |
| 100 Breaststroke | SCY | 1:01.33 | AA+1.94s to AAA·Sectionals ✓+3.34s to Futures | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App |
| 50 Butterfly | SCY | 23.71 | AAA+0.32s to AAAA·+0.82s to Futures | 2026-04-18 | 2026 PN MMSC Marlins Madness- Approved |
| 100 Butterfly | SCY | 52.74 | AA+0.75s to AAA·Sectionals ✓+2.15s to Futures | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App |
| 200 Butterfly | SCY | 2:03.99 | A+1.80s to AA·+0.60s to Sectionals | 2025-05-16 | 2025 PN SRST Pacific Coast Invitational |
| 100 Individual Medley | SCY | 56.42 | 2025-03-20 | 2025 PN MMSC Marlins Madness | |
| 100 Freestyle | LCM | 55.45 | AAA+2.46s to AAAA·Sectionals ✓+1.86s to Futures | 2024-05-03 | 2024 PN BC May Flowers |
| 50 Breaststroke | LCM | 32.36 | AA+0.27s to AAA·+1.47s to Futures | 2025-05-02 | 2025 PN BC May Flowers |
| 100 Breaststroke | LCM | 2:47.77 | +79.68s to B·+94.07s to Sectionals | 2024-05-03 | 2024 PN BC May Flowers |
| 50 Butterfly | LCM | 26.80 | AAA+0.41s to AAAA·+0.51s to Futures | 2025-05-02 | 2025 PN BC May Flowers |
| 100 Butterfly | LCM | 1:01.30 | AA+1.61s to AAA·Sectionals ✓+3.31s to Futures | 2025-05-02 | 2025 PN BC May Flowers |
| 200 Individual Medley | LCM | 2:39.50 | BB+10.91s to A·+14.81s to Sectionals | 2025-05-02 | 2025 PN BC May Flowers |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
694 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:03.99 | 694 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2160 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 58.14 | 594 |
| 100 BR SCY | 1:01.33 | 760 |
| 100 FL SCY | 52.74 | 806 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 58.14
100 Butterfly SCY 52.74
200 Butterfly SCY 2:03.99
100 Individual Medley SCY 56.42
Front half 25.55s · back half 30.87s
200 Individual Medley LCM 2:39.50
Progression
Faster times are higher. One card per event, all courses & history.