swimRussell Frederick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.91 | BB+0.82s to A·+2.32s to Sectionals | 2025-11-01 | 2025 Holland Fall Invitevenue |
| 100 Freestyle | SCY | 55.99 | BB+3.40s to A·+7.00s to Sectionals | 2025-11-02 | 2025 Holland Fall Invitevenue |
| 200 Freestyle | SCY | 2:05.38 | BB+9.39s to A·+17.89s to Sectionals | 2025-11-01 | 2025 Holland Fall Invitevenue |
| 500 Freestyle | SCY | 5:53.60 | B+12.51s to BB·+60.71s to Sectionals | 2025-10-31 | 2025 Holland Fall Invitevenue |
| 100 Backstroke | SCY | 1:08.63 | +1.84s to B·+12.54s to Sectionals | 2024-11-02 | 2024 Holland Fall Inviteslow pool |
| 100 Breaststroke | SCY | 1:20.37 | +4.88s to B·+16.78s to Sectionals | 2025-11-02 | 2025 Holland Fall Invitevenue |
| 50 Butterfly | SCY | 28.17 | BB+1.48s to A·+4.48s to Sectionals | 2025-11-01 | 2025 Holland Fall Invitevenue |
| 100 Butterfly | SCY | 1:08.37 | +2.28s to B·+14.38s to Sectionals | 2025-11-02 | 2025 Holland Fall Invitevenue |
| 100 Individual Medley | SCY | 1:11.50 | 2024-11-03 | 2024 Holland Fall Inviteslow pool | |
| 200 Individual Medley | SCY | 2:30.49 | +0.90s to B·+29.50s to Sectionals | 2024-11-03 | 2024 Holland Fall Inviteslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
853 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.60 | 457 |
| 200 IM SCY | 2:30.49 | 396 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1975 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.38 | 510 |
| 100 BK SCY | 1:08.63 | 361 |
| 100 BR SCY | 1:20.37 | 338 |
| 100 FL SCY | 1:08.37 | 370 |
| 200 IM SCY | 2:30.49 | 396 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.99
Front half 26.59s · back half 29.40s
200 Freestyle SCY 2:05.38
Front half 61.41s · back half 63.97s
500 Freestyle SCY 5:53.60
Front half 171.23s · back half 182.37s
100 Backstroke SCY 1:08.63
Front half 34.00s · back half 34.63s
100 Breaststroke SCY 1:20.37
Front half 37.18s · back half 43.19s
100 Butterfly SCY 1:08.37
Front half 30.41s · back half 37.96s
100 Individual Medley SCY 1:11.50
Front half 32.10s · back half 39.40s
200 Individual Medley SCY 2:30.49
Front half 70.03s · back half 80.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.