swimRussell Frederick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.49 | BB+0.80s to A·+1.90s to Sectionals | 2026-11-07 | MLA Fall Invitevenue |
| 100 Freestyle | SCY | 54.17 | BB+2.18s to A·+5.18s to Sectionals | 2026-11-08 | MLA Fall Invitevenue |
| 200 Freestyle | SCY | 2:01.36 | BB+6.47s to A·+13.87s to Sectionals | 2026-11-07 | MLA Fall Invitevenue |
| 500 Freestyle | SCY | 5:53.60 | B+14.81s to BB·+60.71s to Sectionals | 2025-10-31 | 2025 Holland Fall Invitevenue |
| 100 Backstroke | SCY | 1:06.24 | +0.65s to B·+10.15s to Sectionals | 2026-11-07 | MLA Fall Invitevenue |
| 100 Breaststroke | SCY | 1:20.37 | +5.48s to B·+16.78s to Sectionals | 2025-11-02 | 2025 Holland Fall Invitevenue |
| 50 Butterfly | SCY | 28.17 | BB+1.68s to A·+4.48s to Sectionals | 2025-11-01 | 2025 Holland Fall Invitevenue |
| 100 Butterfly | SCY | 1:05.58 | B+4.69s to BB·+11.59s to Sectionals | 2026-11-08 | MLA Fall Invitevenue |
| 100 Individual Medley | SCY | 1:11.50 | 2024-11-03 | 2024 Holland Fall Invitevenue | |
| 200 Individual Medley | SCY | 2:30.49 | +2.60s to B·+29.50s to Sectionals | 2024-11-03 | 2024 Holland Fall Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
853 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.60 | 457 |
| 200 IM SCY | 2:30.49 | 396 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2117 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.36 | 562 |
| 100 BK SCY | 1:06.24 | 402 |
| 100 BR SCY | 1:20.37 | 338 |
| 100 FL SCY | 1:05.58 | 419 |
| 200 IM SCY | 2:30.49 | 396 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.17
Front half 25.78s · back half 28.39s
200 Freestyle SCY 2:01.36
Front half 57.63s · back half 63.73s
500 Freestyle SCY 5:53.60
Front half 171.23s · back half 182.37s
100 Backstroke SCY 1:06.24
Front half 32.65s · back half 33.59s
100 Breaststroke SCY 1:20.37
Front half 37.18s · back half 43.19s
100 Butterfly SCY 1:05.58
Front half 29.61s · back half 35.97s
100 Individual Medley SCY 1:11.50
Front half 32.10s · back half 39.40s
200 Individual Medley SCY 2:30.49
Front half 70.03s · back half 80.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.