Sara Ponce
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.63 | B+0.14s to BB·+3.54s to Sectionals | 2025-02-01 | 2025 Eastern Committee AB Winter Champs venue |
| 100 Freestyle | SCY | 1:05.26 | B+1.27s to BB·+8.77s to Sectionals | 2024-10-26 | 2024 CA TMEC Blue-Black-White Intrasquad Meet slow pool |
| 200 Freestyle | SCY | 2:28.09 | B+9.80s to BB·+25.70s to Sectionals | 2024-11-10 | 2024 CA The Claremont Club B/C SC Meet venue |
| 500 Freestyle | SCY | 6:55.62 | +13.93s to B·+86.23s to Sectionals | 2024-11-09 | 2024 CA The Claremont Club B/C SC Meet venue |
| 100 Backstroke | SCY | 1:13.19 | B+4.00s to BB·+11.80s to Sectionals | 2024-10-26 | 2024 CA TMEC Blue-Black-White Intrasquad Meet slow pool |
| 200 Backstroke | SCY | 2:44.99 | +3.40s to B·+31.70s to Sectionals | 2024-10-26 | 2024 CA TMEC Blue-Black-White Intrasquad Meet slow pool |
| 100 Breaststroke | SCY | 1:31.47 | +5.88s to B·+20.88s to Sectionals | 2024-11-10 | 2024 CA The Claremont Club B/C SC Meet venue |
| 200 Breaststroke | SCY | 3:23.26 | +16.47s to B·+50.47s to Sectionals | 2024-11-09 | 2024 CA The Claremont Club B/C SC Meet venue |
| 100 Butterfly | SCY | 1:20.49 | +6.40s to B·+19.40s to Sectionals | 2024-10-26 | 2024 CA TMEC Blue-Black-White Intrasquad Meet slow pool |
| 200 Individual Medley | SCY | 2:50.44 | +4.25s to B·+33.95s to Sectionals | 2024-11-09 | 2024 CA The Claremont Club B/C SC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1431 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.62 | 366 |
| 200 BK SCY | 2:44.99 | 376 |
| 200 BR SCY | 3:23.26 | 316 |
| 200 IM SCY | 2:50.44 | 373 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1868 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.09 | 414 |
| 100 BK SCY | 1:13.19 | 424 |
| 100 BR SCY | 1:31.47 | 335 |
| 100 FL SCY | 1:20.49 | 322 |
| 200 IM SCY | 2:50.44 | 373 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.26
Front half 31.45s · back half 33.81s
200 Freestyle SCY 2:28.09
Front half 69.42s · back half 78.67s
500 Freestyle SCY 6:55.62
Front half 198.72s · back half 216.90s
100 Backstroke SCY 1:13.19
Front half 35.18s · back half 38.01s
200 Backstroke SCY 2:44.99
Front half 78.28s · back half 86.71s
100 Breaststroke SCY 1:31.47
Front half 43.52s · back half 47.95s
200 Breaststroke SCY 3:23.26
Front half 96.31s · back half 106.95s
100 Butterfly SCY 1:20.49
Front half 36.87s · back half 43.62s
200 Individual Medley SCY 2:50.44
Front half 78.58s · back half 91.86s
Progression
Faster times are higher. One card per event, all courses & history.