swimJoseph Poush
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.36 | AA+0.27s to AAA·Sectionals ✓+1.07s to Futures | 2024-03-16 | 2024 USRY Time Trials Short Course Champs venue |
| 100 Freestyle | SCY | 49.12 | AA+0.83s to AAA·+0.63s to Sectionals | 2024-03-17 | 2024 USRY Short Course Champs venue |
| 200 Freestyle | SCY | 1:49.53 | AA+3.14s to AAA·+3.24s to Sectionals | 2023-02-24 | SW District Champs 9 & Over venue |
| 500 Freestyle | SCY | 5:12.19 | A+10.50s to AA·+24.80s to Sectionals | 2022-02-26 | 2022 VA SW 9 & Over District Champs venue |
| 100 Backstroke | SCY | 57.43 | BB+0.14s to A·+2.94s to Sectionals | 2024-02-24 | SW District Champs 9 & Over venue |
| 200 Backstroke | SCY | 2:07.40 | BB+2.21s to A·+8.81s to Sectionals | 2024-02-25 | SW District Champs 9 & Over venue |
| 100 Breaststroke | SCY | 1:04.82 | BB+0.13s to A·+3.33s to Sectionals | 2024-03-16 | 2024 USRY Short Course Champs venue |
| 200 Breaststroke | SCY | 2:27.47 | BB+6.68s to A·+12.48s to Sectionals | 2023-02-25 | SW District Champs 9 & Over venue |
| 100 Butterfly | SCY | 59.47 | BB+2.78s to A·+6.28s to Sectionals | 2023-11-04 | 2023 HOKI 13&Over November Invitational venue |
| 200 Individual Medley | SCY | 2:07.93 | A+5.04s to AA·+8.54s to Sectionals | 2022-02-27 | 2022 VA SW 9 & Over District Champs venue |
| 50 Freestyle | LCM | 25.92 | AA+0.43s to AAA·+0.43s to Sectionals | 2024-07-21 | 2024 VA LC Senior Champs venue |
| 100 Freestyle | LCM | 57.95 | AA+2.36s to AAA·+2.46s to Sectionals | 2023-07-13 | 2023 VA LC Senior Champs venue |
| 200 Freestyle | LCM | 2:08.98 | A+1.29s to AA·+7.69s to Sectionals | 2023-07-07 | 2023 CCA Summer Awards venue |
| 400 Freestyle | LCM | 4:47.74 | BB+3.45s to A·+30.15s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 50 Backstroke | LCM | 32.16 | BB+0.17s to A·+4.27s to Futures | 2023-06-16 | 2023 Virginia Commonwealth Games venue |
| 100 Backstroke | LCM | 1:08.01 | BB+0.52s to A·+6.02s to Sectionals | 2024-07-13 | 2024 CCA Summer Awards venue |
| 200 Backstroke | LCM | 2:35.85 | BB+8.76s to A·+21.06s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 50 Breaststroke | LCM | 34.38 | A+0.79s to AA·+3.49s to Futures | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
| 100 Breaststroke | LCM | 1:18.79 | BB+3.30s to A·+9.10s to Sectionals | 2024-07-12 | 2024 CCA Summer Awards venue |
| 50 Butterfly | LCM | 30.03 | A+1.14s to AA·+3.74s to Futures | 2023-06-18 | 2023 Virginia Commonwealth Games venue |
| 200 Individual Medley | LCM | 2:32.67 | BB+4.08s to A·+16.48s to Sectionals | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCA venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.84 | flat | 200 Free Relay | 2023-01-08 | 2023 LY Winter Invitational |
| 50 Freestyle | SCY | 24.78 | flying | 200 Free Relay (leg 4) | 2020-01-05 | 2020 LY YMCA Winter Invitational |
| 50 Freestyle | SCY | 22.00 | flying | 200 Medley Relay (leg 4) | 2024-03-16 | 2024 USRY Short Course Champs |
| 100 Freestyle | SCY | 49.94 | flat | 400 Free Relay | 2024-02-23 | SW District Champs 9 & Over |
| 100 Freestyle | SCY | 52.51 | flying | 400 Free Relay (leg 4) | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 100 Backstroke | SCY | 58.15 | flat | 400 Medley Relay | 2024-02-24 | SW District Champs 9 & Over |
| 100 Breaststroke | SCY | 1:05.36 | flying | 400 Medley Relay (leg 2) | 2023-02-25 | SW District Champs 9 & Over |
| 50 Freestyle | LCM | 26.11 | flat | 200 Free Relay | 2024-07-19 | 2024 VA LC Senior Champs |
| 50 Freestyle | LCM | 25.02 | flying | 200 Medley Relay (leg 4) | 2024-07-21 | 2024 VA LC Senior Champs |
| 100 Freestyle | LCM | 57.21 | flying | 400 Medley Relay (leg 4) | 2024-07-19 | 2024 VA LC Senior Champs |
| 100 Freestyle | LCM | 57.52 | flying | 400 Free Relay (leg 3) | 2024-07-20 | 2024 VA LC Senior Champs |
| 50 Backstroke | LCM | 31.90 | flat | 200 Medley Relay | 2024-07-14 | 2024 CCA Summer Awards |
| 100 Breaststroke | LCM | 1:26.09 | flying | 400 Medley Relay (leg 2) | 2024-07-13 | 2024 CCA Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2477 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.19 | 664 |
| 200 BK SCY | 2:07.40 | 607 |
| 200 BR SCY | 2:27.47 | 561 |
| 200 IM SCY | 2:07.93 | 645 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3232 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.53 | 765 |
| 100 BK SCY | 57.43 | 616 |
| 100 BR SCY | 1:04.82 | 644 |
| 100 FL SCY | 59.47 | 562 |
| 200 IM SCY | 2:07.93 | 645 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.12 RT 0.61s
Front half 23.61s · back half 25.51s
200 Freestyle SCY 1:49.53
Front half 52.36s · back half 57.17s
500 Freestyle SCY 5:12.19
Front half 153.17s · back half 159.02s
100 Backstroke SCY 57.43
Front half 28.19s · back half 29.24s
200 Backstroke SCY 2:07.40
Front half 61.73s · back half 65.67s
100 Breaststroke SCY 1:04.82 RT 0.63s
Front half 30.34s · back half 34.48s
200 Breaststroke SCY 2:27.47
Front half 68.98s · back half 78.49s
100 Butterfly SCY 59.47
Front half 27.43s · back half 32.04s
200 Individual Medley SCY 2:07.93
Front half 60.01s · back half 67.92s
100 Freestyle LCM 57.95 RT 0.63s
Front half 27.07s · back half 30.88s
200 Freestyle LCM 2:08.98
Front half 60.96s · back half 68.02s
100 Backstroke LCM 1:08.01 RT 0.70s
Front half 32.98s · back half 35.03s
100 Breaststroke LCM 1:18.79 RT 0.63s
Front half 36.07s · back half 42.72s
200 Individual Medley LCM 2:32.67
Front half 73.82s · back half 78.85s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.