Millie Knudson

Fage 15CZHIMTMWPNUTBTKONA

152 plausible swims · 24 meets · 2023-07-15 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 10.91 2025-11-05 BLCK MW BT Block Party Sprint #1venue
50 Freestyle SCY 22.82 AAAA·Jr Nationals ✓+0.03s to Nationals 2026-03-13 2026 Speedo Sectionals (North) - West Fargovenue
100 Freestyle SCY 50.36 AAAA·Winter JNs ✓+0.37s to Jr Nationals 2026-03-15 2026 Speedo Sectionals (North) - West Fargovenue
200 Freestyle SCY 1:55.56 AAA+2.07s to AAAA·Sectionals ✓+3.27s to Futures 2025-11-15 2025 MW MAC Sr Finals and Prelim/Finalsvenue
25 Backstroke SCY 12.89 2025-11-05 BLCK MW BT Block Party Sprint #1venue
50 Backstroke SCY 26.58 AAAA·Sectionals ✓+0.29s to Futures 2026-03-06 2026 MW Midwestern Senior Short Course Champsvenue
100 Backstroke SCY 1:00.55 AA+0.86s to AAA·+0.06s to Sectionals 2025-10-05 2025 MW ACE River Racesvenue
200 Backstroke SCY 2:11.98 AA+2.49s to AAA·+0.49s to Sectionals 2025-11-14 2025 MW MAC Sr Finals and Prelim/Finalsvenue
25 Breaststroke SCY 13.91 2025-11-05 BLCK MW BT Block Party Sprint #1venue
50 Breaststroke SCY 31.12 AAAA·+0.43s to Sectionals 2026-03-15 2026 Speedo Sectionals (North) - West Fargovenue
100 Breaststroke SCY 1:09.25 AA+0.56s to AAA·Sectionals ✓+3.76s to Futures 2026-03-14 2026 Speedo Sectionals (North) - West Fargovenue
25 Butterfly SCY 11.67 2025-11-05 BLCK MW BT Block Party Sprint #1venue
50 Butterfly SCY 24.74 AAAA·Futures ✓+0.05s to Jr Nationals 2026-03-13 2026 Speedo Sectionals (North) - West Fargovenue
100 Butterfly SCY 55.62 AAAA·Futures ✓+0.93s to Winter JNs 2026-03-14 2026 Speedo Sectionals (North) - West Fargovenue
100 Individual Medley SCY 1:00.23 2025-11-09 2025 MW ACE Danielle Soby Bemis Memorial Invivenue
200 Individual Medley SCY 2:17.20 AA+4.51s to AAA·+4.21s to Sectionals 2025-10-05 2025 MW ACE River Racesvenue
50 Freestyle LCM 25.64 AAAA·Nationals ✓ 2026-08-07 2026 Speedo Junior National Championshipsvenue
100 Freestyle LCM 57.96 AAAA·Winter JNs ✓+0.27s to Jr Nationals 2026-08-04 2026 Speedo Junior National Championshipsvenue
200 Freestyle LCM 2:09.54 AAA+0.15s to AAAA·Sectionals ✓+1.75s to Futures 2026-07-16 2026 MV Speedo Summer CZ Southvenue
400 Freestyle LCM 4:51.70 AA+6.51s to AAA·+9.31s to Sectionals 2026-04-26 2026 MW GOAL Sprint Cupvenue
50 Backstroke LCM 30.54 AAAA·Futures ✓+0.75s to Jr Nationals 2026-08-03 2026 Speedo Junior National Championshipsvenue
100 Backstroke LCM 1:18.99 BB+3.30s to A·+8.50s to Sectionals 2023-07-15 2023 HI Age Group LCM Championshipvenue
200 Backstroke LCM 3:01.20 B+4.81s to BB·+29.81s to Sectionals 2023-07-17 2023 HI Age Group LCM Championshipvenue
50 Breaststroke LCM 41.07 BB+0.78s to A·+5.48s to Sectionals 2023-07-15 2023 HI Age Group LCM Championshipvenue
100 Breaststroke LCM 1:31.56 BB+5.67s to A·+11.57s to Sectionals 2023-07-16 2023 HI Age Group LCM Championshipvenue
200 Breaststroke LCM 3:12.33 BB+6.54s to A·+19.54s to Sectionals 2023-07-15 2023 HI Age Group LCM Championshipvenue
50 Butterfly LCM 28.03 AAAA·Nationals ✓ 2026-07-15 Speedo Summer Sectionals - Central Zone Southvenue
100 Butterfly LCM 1:03.56 AAAA·Futures ✓+0.87s to Winter JNs 2026-08-05 2026 Speedo Junior National Championshipsvenue
200 Butterfly LCM 2:37.96 A+1.17s to AA·+5.97s to Sectionals 2026-06-13 2026 MW FAST Richard Blick LC Invitevenue
200 Individual Medley LCM 2:35.32 AA+2.53s to AAA·+4.03s to Sectionals 2026-04-26 2026 MW GOAL Sprint Cupvenue
400 Individual Medley LCM 5:40.91 A+0.82s to AA·+16.52s to Sectionals 2026-04-25 2026 MW GOAL Sprint Cupvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.86 flat 200 Free Relay 2023-12-10 2023-HI BIG ISLAND SWIMMING
50 Freestyle SCY 23.48 flying 200 Free Relay (leg 4) 2026-03-13 2026 Speedo Sectionals (North) - West Fargo
50 Freestyle SCY 23.61 flying 200 Medley Relay (leg 4) 2026-03-06 2026 MW Midwestern Senior Short Course Champs
100 Freestyle SCY 53.33 flying 400 Medley Relay (leg 4) 2026-03-07 2026 MW Midwestern Senior Short Course Champs
100 Freestyle SCY 51.62 flying 400 Free Relay (leg 4) 2026-03-14 2026 Speedo Sectionals (North) - West Fargo
50 Butterfly SCY 24.83 flying 200 Medley Relay (leg 3) 2026-03-12 2026 Speedo Sectionals (North) - West Fargo
100 Butterfly SCY 59.24 flying 400 Medley Relay (leg 3) 2026-03-15 2026 Speedo Sectionals (North) - West Fargo
50 Freestyle LCM 27.93 flat 200 Free Relay 2024-08-01 GroupA - WZ LCM Senior Champs 2024
50 Freestyle LCM 26.68 flying 200 Medley Relay (leg 4) 2024-07-30 GroupA - WZ LCM Senior Champs 2024
50 Freestyle LCM 26.95 flying 200 Free Relay (leg 2) 2026-07-16 2026 MV Speedo Summer CZ South
100 Freestyle LCM 1:01.59 flat 400 Free Relay 2024-08-02 WZ LCM Senior Champs 2024
100 Freestyle LCM 58.76 flying 400 Free Relay (leg 2) 2026-07-17 Speedo Summer Sectionals - Central Zone South
100 Breaststroke LCM 1:21.88 flying 400 Medley Relay (leg 2) 2026-07-18 2026 MV Speedo Summer CZ South
100 Butterfly LCM 1:09.41 flying 400 Medley Relay (leg 3) 2024-08-03 WZ LCM Senior Champs 2024

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3993 points (6/6 events)

EventTime Points
400 FR LCM 4:51.70 761
200 BK LCM 3:01.20 462
200 BR LCM 3:12.33 569
200 FL LCM 2:37.96 709
200 IM LCM 2:35.32 786
400 IM LCM 5:40.91 706

IMR 15-16 · SCY

4263 points (5/5 events)

EventTime Points
200 FR SCY 1:55.56 905
100 BK SCY 1:00.55 794
100 BR SCY 1:09.25 807
100 FL SCY 55.62 1009
200 IM SCY 2:17.20 748

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 50.36

24.00
26.36

Front half 24.00s · back half 26.36s

200 Freestyle SCY 1:55.56

26.01
28.99
29.90
30.66

Front half 55.00s · back half 60.56s

100 Backstroke SCY 1:00.55

29.20
31.35

Front half 29.20s · back half 31.35s

200 Backstroke SCY 2:11.98

29.69
33.36
34.64
34.29

Front half 63.05s · back half 68.93s

100 Breaststroke SCY 1:09.25

31.96
37.29

Front half 31.96s · back half 37.29s

100 Butterfly SCY 55.62

26.00
29.62

Front half 26.00s · back half 29.62s

100 Individual Medley SCY 1:00.23

27.35
32.88

Front half 27.35s · back half 32.88s

200 Individual Medley SCY 2:17.20

27.88
34.78
42.23
32.31

Front half 62.66s · back half 74.54s

100 Freestyle LCM 57.96 RT 0.68s

27.69
30.27

Front half 27.69s · back half 30.27s

200 Freestyle LCM 2:09.54 RT 0.69s

29.88
32.87
33.89
32.90

Front half 62.75s · back half 66.79s

400 Freestyle LCM 4:51.70

32.42
36.35
37.06
37.70
37.39
37.44
36.96
36.38

Front half 143.53s · back half 148.17s

200 Backstroke LCM 3:01.20

92.67
88.53

Front half 92.67s · back half 88.53s

200 Breaststroke LCM 3:12.33

95.70
96.63

Front half 95.70s · back half 96.63s

100 Butterfly LCM 1:03.56 RT 0.72s

28.87
34.69

Front half 28.87s · back half 34.69s

200 Butterfly LCM 2:37.96

33.56
37.85
41.66
44.89

Front half 71.41s · back half 86.55s

200 Individual Medley LCM 2:35.32

31.42
40.24
47.34
36.32

Front half 71.66s · back half 83.66s

400 Individual Medley LCM 5:40.91

33.17
39.34
45.67
42.90
51.21
50.97
40.35
37.30

Front half 161.08s · back half 179.83s

Reaction time

fastest 0.46s average 0.682s slowest 0.99s 49 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 10.91 1 swim
50 Freestyle SCY 22.82 18 swims
100 Freestyle SCY 50.36 13 swims
200 Freestyle SCY 1:55.56 6 swims
25 Backstroke SCY 12.89 1 swim
50 Backstroke SCY 26.58 3 swims
100 Backstroke SCY 1:00.55 4 swims
200 Backstroke SCY 2:11.98 2 swims
25 Breaststroke SCY 13.91 1 swim
50 Breaststroke SCY 31.12 3 swims
100 Breaststroke SCY 1:09.25 3 swims
25 Butterfly SCY 11.67 1 swim
50 Butterfly SCY 24.74 7 swims
100 Butterfly SCY 55.62 13 swims
100 Individual Medley SCY 1:00.23 5 swims
200 Individual Medley SCY 2:17.20 3 swims
50 Freestyle LCM 25.64 13 swims
100 Freestyle LCM 57.96 10 swims
200 Freestyle LCM 2:09.54 7 swims
400 Freestyle LCM 4:51.70 1 swim
50 Backstroke LCM 30.54 10 swims
100 Backstroke LCM 1:18.99 2 swims
200 Backstroke LCM 3:01.20 1 swim
50 Breaststroke LCM 41.07 2 swims
100 Breaststroke LCM 1:31.56 2 swims
200 Breaststroke LCM 3:12.33 1 swim
50 Butterfly LCM 28.03 8 swims
100 Butterfly LCM 1:03.56 8 swims
200 Butterfly LCM 2:37.96 1 swim
200 Individual Medley LCM 2:35.32 1 swim
400 Individual Medley LCM 5:40.91 1 swim