Natalie Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.89 | A+0.80s to AA | 2020-03-08 | LE Senior Championships 2020 fast pool |
| 100 Freestyle | SCY | 57.30 | A+0.71s to AA | 2020-03-07 | LE Senior Championships 2020 fast pool |
| 200 Freestyle | SCY | 2:07.19 | A+4.90s to AA | 2021-03-06 | LESI Senior Champs venue |
| 500 Freestyle | SCY | 5:52.34 | BB+8.05s to A | 2021-03-07 | LESI Senior Champs venue |
| 100 Backstroke | SCY | 1:06.21 | BB+2.32s to A | 2021-02-12 | 2021 Akron D2 Sectionals venue |
| 100 Butterfly | SCY | 1:03.26 | A+2.37s to AA | 2021-02-12 | 2021 Akron D2 Sectionals venue |
| 50 Freestyle | LCM | 30.37 | A+0.68s to AA | 2021-07-30 | LESI Senior Champs venue |
| 100 Freestyle | LCM | 1:07.29 | BB+0.20s to A | 2021-07-30 | LESI Senior Champs |
| 50 Backstroke | LCM | 36.30 | BB+0.81s to A | 2020-03-06 | LE Senior Championships 2020 fast pool |
| 100 Backstroke | LCM | 1:19.85 | BB+5.26s to A | 2021-07-30 | LESI Senior Champs venue |
| 50 Butterfly | LCM | 32.18 | A+0.19s to AA | 2020-03-06 | LE Senior Championships 2020 fast pool |
| 100 Butterfly | LCM | 1:19.63 | B+1.34s to BB | 2021-06-06 | 2021 CCS Age Group & Open LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.20 | flat | 200 Free Relay | 2019-02-08 | 2019 D2 Akron Sectional |
| 100 Freestyle | SCY | 58.72 | flat | 400 Free Relay | 2020-02-07 | D2 Sectionals Akron |
| 100 Freestyle | SCY | 56.47 | flying | 400 Free Relay (leg 4) | 2020-02-14 | 2020 Northeast High School District - Div II |
| 50 Butterfly | SCY | 27.74 | flying | 200 Medley Relay (leg 3) | 2020-02-07 | D2 Sectionals Akron |
| 200 Freestyle | LCM | 2:29.88 | flying | 800 Free Relay (leg 2) | 2021-07-30 | LESI Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
601 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.34 | 601 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1889 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.19 | 653 |
| 100 BK SCY | 1:06.21 | 572 |
| 100 FL SCY | 1:03.26 | 664 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.30
Front half 27.47s · back half 29.83s
200 Freestyle SCY 2:07.19
Front half 60.31s · back half 66.88s
500 Freestyle SCY 5:52.34
Front half 170.01s · back half 182.33s
100 Backstroke SCY 1:06.21
Front half 32.15s · back half 34.06s
100 Butterfly SCY 1:03.26
Front half 29.42s · back half 33.84s
100 Backstroke LCM 1:19.85
Front half 38.19s · back half 41.66s
100 Butterfly LCM 1:19.63
Front half 36.91s · back half 42.72s
Progression
Faster times are higher. One card per event, all courses & history.