swimGrace Nawrocki
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.59 | AA+1.20s to AAA·+0.80s to Sectionals | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 1:03.12 | AA+1.63s to AAA·+1.33s to Sectionals | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:19.10 | AA+6.01s to AAA·+6.01s to Sectionals | 2019-06-16 | 2019 Holtrey Summer Classic venue |
| 100 Backstroke | LCM | 1:15.41 | BB+0.82s to A·+4.92s to Sectionals | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 100 Breaststroke | LCM | 1:27.65 | BB+3.46s to A·+7.66s to Sectionals | 2019-06-16 | 2019 Holtrey Summer Classic venue |
| 200 Breaststroke | LCM | 3:07.48 | BB+4.89s to A·+14.69s to Sectionals | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:16.34 | BB+4.05s to A·+8.25s to Sectionals | 2019-06-15 | 2019 Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | flying | 200 Medley Relay (leg 4) | 2018-02-17 | NW Ohio District Swimming and Diving D 1 |
| 100 Freestyle | SCY | 55.44 | flat | 400 Free Relay | 2019-02-16 | NW Ohio District Swimming and Diving D 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
592 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:07.48 | 592 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2496 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.10 | 739 |
| 100 BK LCM | 1:15.41 | 625 |
| 100 BR LCM | 1:27.65 | 579 |
| 100 FL LCM | 1:16.34 | 553 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:03.12
Front half 30.46s · back half 32.66s
200 Freestyle LCM 2:19.10
100 Backstroke LCM 1:15.41
Front half 36.38s · back half 39.03s
100 Breaststroke LCM 1:27.65
Front half 41.70s · back half 45.95s
200 Breaststroke LCM 3:07.48
Front half 90.70s · back half 96.78s
100 Butterfly LCM 1:16.34
Front half 34.99s · back half 41.35s
Progression
Faster times are higher. One card per event, all courses & history.