swimLauren Rich
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.83 | AAA+1.04s to AAAA | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 100 Freestyle | SCY | 54.00 | AAA+2.31s to AAAA | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Freestyle | SCY | 2:05.50 | A+3.21s to AA | 2025-03-02 | 2025 PN C March Madness venue |
| 500 Freestyle | SCY | 5:51.15 | BB+6.86s to A | 2024-01-28 | 2024 PN PDST Winter Invitational venue |
| 1650 Freestyle | SCY | 20:19.39 | BB+23.00s to A | 2025-02-02 | 2025 PN OCA John Walker Distance Classic venue |
| 100 Backstroke | SCY | 1:04.29 | BB+0.40s to A | 2025-01-19 | 2025 Washington Open venue |
| 200 Backstroke | SCY | 2:20.68 | BB+2.19s to A | 2024-01-12 | 2024 PN VAST 47th Annual Washington Open venue |
| 50 Breaststroke | SCY | 33.16 | AA+0.97s to AAA | 2024-12-22 | 2024 WA State Senior Short Course Champs venue |
| 100 Breaststroke | SCY | 1:09.18 | AA+1.89s to AAA | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Breaststroke | SCY | 2:31.27 | AA+4.48s to AAA | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 100 Butterfly | SCY | 59.02 | AA+0.83s to AAA | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Butterfly | SCY | 2:39.60 | B+6.31s to BB | 2024-01-27 | 2024 PN PDST Winter Invitational venue |
| 200 Individual Medley | SCY | 2:16.04 | AA+5.45s to AAA | 2025-01-17 | 2025 Washington Open venue |
| 50 Freestyle | LCM | 28.07 | AAA+0.98s to AAAA | 2025-07-12 | 2025 PN OCA July Jamboree Invitational venue |
| 100 Freestyle | LCM | 1:01.95 | AA+0.46s to AAA | 2025-06-29 | 2025 PN SMAC Summer Classic Invitational venue |
| 200 Freestyle | LCM | 2:21.92 | A+2.73s to AA | 2024-06-30 | 2024 PN SMAC Summer Classic Invitational venue |
| 400 Freestyle | LCM | 5:02.86 | A+8.97s to AA | 2024-06-28 | 2024 PN SMAC Summer Classic Invitational venue |
| 100 Backstroke | LCM | 1:16.61 | BB+2.02s to A | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 50 Breaststroke | LCM | 37.53 | AA+1.14s to AAA | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 100 Breaststroke | LCM | 1:17.09 | AAA+3.40s to AAAA | 2024-07-19 | 2024 PN LC Senior Championships venue |
| 200 Breaststroke | LCM | 2:53.26 | AA+5.87s to AAA | 2024-06-29 | 2024 PN SMAC Summer Classic Invitational venue |
| 50 Butterfly | LCM | 29.41 | AAA+0.22s to AAAA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 100 Butterfly | LCM | 1:08.38 | AA+2.09s to AAA | 2025-06-28 | 2025 PN SMAC Summer Classic Invitational venue |
| 200 Individual Medley | LCM | 2:32.57 | AA+2.68s to AAA | 2024-07-20 | 2024 PN LC Senior Championships venue |
| 400 Individual Medley | LCM | 5:41.00 | A+8.41s to AA | 2025-06-01 | 2025 PN VAST Summer Sprints and Distance Chal venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.17 | flat | 200 Free Relay | 2025-01-17 | 2025 PN VAST 48th Annual Washington Open |
| 50 Freestyle | SCY | 25.87 | flying | 200 Free Relay (leg 4) | 2024-03-03 | 2024 PN PDST March Pentathlon and Last Chance |
| 50 Freestyle | SCY | 25.09 | flying | 200 Medley Relay (leg 4) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 55.47 | flying | 400 Free Relay (leg 2) | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Freestyle | SCY | 56.49 | flying | 400 Medley Relay (leg 4) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | LCM | 1:25.35 | flying | 200 Medley Relay (leg 4) | 2024-07-30 | WZ LCM Senior Champs 2024 |
| 50 Freestyle | LCM | 27.64 | flying | 200 Free Relay (leg 3) | 2024-08-01 | WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3160 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.15 | 607 |
| 200 BK SCY | 2:20.68 | 606 |
| 200 BR SCY | 2:31.27 | 767 |
| 200 FL SCY | 2:39.60 | 447 |
| 200 IM SCY | 2:16.04 | 733 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
3720 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.92 | 696 |
| 100 BK LCM | 1:16.61 | 596 |
| 100 BR LCM | 1:17.09 | 852 |
| 100 FL LCM | 1:08.38 | 770 |
| 200 IM LCM | 2:32.57 | 806 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.00
Front half 25.71s · back half 28.29s
200 Freestyle SCY 2:05.50
Front half 60.27s · back half 65.23s
500 Freestyle SCY 5:51.15
Front half 173.42s · back half 177.73s
1650 Freestyle SCY 20:19.39
100 Backstroke SCY 1:04.29
Front half 31.73s · back half 32.56s
200 Backstroke SCY 2:20.68 RT 0.91s
Front half 69.13s · back half 71.55s
100 Breaststroke SCY 1:09.18
Front half 32.73s · back half 36.45s
200 Breaststroke SCY 2:31.27
Front half 71.75s · back half 79.52s
100 Butterfly SCY 59.02
Front half 26.85s · back half 32.17s
200 Butterfly SCY 2:39.60
Front half 71.65s · back half 87.95s
200 Individual Medley SCY 2:16.04
Front half 63.19s · back half 72.85s
200 Freestyle LCM 2:21.92 RT 0.63s
Front half 68.55s · back half 73.37s
400 Freestyle LCM 5:02.86
Front half 145.22s · back half 157.64s
100 Breaststroke LCM 1:17.09 RT 0.59s
Front half 36.60s · back half 40.49s
200 Breaststroke LCM 2:53.26
Front half 81.66s · back half 91.60s
200 Individual Medley LCM 2:32.57 RT 0.62s
Front half 72.80s · back half 79.77s
400 Individual Medley LCM 5:41.00 RT 0.72s
Front half 162.61s · back half 178.39s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.