Millie Nalow

Fage 8COFST

71 plausible swims · 18 meets · 2024-11-09 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.03 2026-09-19 2026 CO TOPS FST Pentathlonvenue
50 Freestyle SCY 44.22 +18.13s to Sectionals 2026-10-10 2026 CO FST Swim Pinkfast pool
100 Freestyle SCY 1:54.30 +57.81s to Sectionals 2026-01-18 2026 CO CUDA Classicvenue
25 Backstroke SCY 22.79 2026-10-10 2026 CO FST Swim Pinkfast pool
50 Backstroke SCY 55.92 +29.63s to Futures 2026-03-14 Mile High Championship Invitationalfast pool
25 Breaststroke SCY 23.82 2026-10-10 2026 CO FST Swim Pinkfast pool
50 Breaststroke SCY 52.59 +22.80s to Futures 2026-10-11 2026 CO FST Swim Pinkfast pool
25 Butterfly SCY 23.11 2026-10-11 2026 CO FST Swim Pinkfast pool
50 Butterfly SCY 1:06.98 +41.29s to Futures 2025-01-01 2025 CO Pikes Peak Finals
100 Individual Medley SCY 1:50.87 2026-09-19 2026 CO TOPS FST Pentathlonvenue
50 Freestyle LCM 54.63 +25.04s to Sectionals 2025-06-27 2025 CO Zone 2 VMAC Meetvenue
100 Freestyle LCM 2:08.71 +64.32s to Sectionals 2025-06-01 2025 CO Barracuda Summer Sizzler Invitevenue
50 Backstroke LCM 1:03.76 +32.87s to Futures 2026-05-17 2026 CO NJ Ken Kelley Invitefast pool
50 Breaststroke LCM 1:01.80 +27.01s to Futures 2026-05-17 2026 CO NJ Ken Kelley Invitefast pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMR 10 & under · SCY

1062 points (5/5 events)

EventTime Points
100 FR SCY 1:54.30 157
50 BK SCY 55.92 197
50 BR SCY 52.59 345
50 FL SCY 1:06.98 101
100 IM SCY 1:50.87 262

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Individual Medley SCY 1:50.87

25.99
27.32
33.90
23.66

Front half 53.31s · back half 57.56s

100 Freestyle LCM 2:08.71

58.19
70.52

Front half 58.19s · back half 70.52s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.03 10 swims
50 Freestyle SCY 44.22 7 swims
100 Freestyle SCY 1:54.30 2 swims
25 Backstroke SCY 22.79 11 swims
50 Backstroke SCY 55.92 2 swims
25 Breaststroke SCY 23.82 10 swims
50 Breaststroke SCY 52.59 2 swims
25 Butterfly SCY 23.11 6 swims
50 Butterfly SCY 1:06.98 1 swim
100 Individual Medley SCY 1:50.87 3 swims
50 Freestyle LCM 54.63 2 swims
100 Freestyle LCM 2:08.71 3 swims
50 Backstroke LCM 1:03.76 5 swims
50 Breaststroke LCM 1:01.80 4 swims