swimAJ Helwig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.98 | BB+1.29s to A | 2026-03-21 | NOVA Short Course Send Off 2026 venue |
| 100 Freestyle | SCY | 56.80 | BB+2.51s to A | 2026-02-27 | 2026 SE District 13&O Championships |
| 200 Freestyle | SCY | 2:01.31 | BB+2.72s to A | 2026-02-27 | 2026 SE District 13&O Championships venue |
| 500 Freestyle | SCY | 5:19.57 | A+10.48s to AA | 2026-03-22 | NOVA Short Course Send Off 2026 venue |
| 1000 Freestyle | SCY | 11:14.05 | BB+2.26s to A | 2026-02-27 | 2026 SE District 13&O Championships |
| 1650 Freestyle | SCY | 18:24.98 | A+30.79s to AA | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Backstroke | SCY | 30.26 | BB+2.27s to A | 2026-03-22 | NOVA Short Course Send Off 2026 venue |
| 100 Backstroke | SCY | 1:05.98 | B+1.49s to BB | 2026-02-27 | 2026 SE District 13&O Championships |
| 200 Backstroke | SCY | 2:29.60 | B+8.61s to BB | 2025-11-16 | 2025 WAC Fall Classic venue |
| 50 Breaststroke | SCY | 31.50 | A+0.71s to AA | 2026-02-27 | 2026 SE District 13&O Championships |
| 100 Breaststroke | SCY | 1:08.20 | BB+0.81s to A | 2026-02-27 | 2026 SE District 13&O Championships venue |
| 200 Breaststroke | SCY | 2:31.79 | BB+4.80s to A | 2026-02-27 | 2026 SE District 13&O Championships |
| 50 Butterfly | SCY | 28.42 | BB+0.63s to A | 2026-03-22 | NOVA Short Course Send Off 2026 venue |
| 100 Butterfly | SCY | 1:04.82 | B+1.03s to BB | 2026-03-21 | NOVA Short Course Send Off 2026 venue |
| 100 Individual Medley | SCY | 1:25.31 | 2023-12-10 | 2023 CGBD 8-12 Christmas Champ Meet venue | |
| 200 Individual Medley | SCY | 2:23.85 | B+0.66s to BB | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 400 Individual Medley | SCY | 5:11.91 | B+4.02s to BB | 2026-01-31 | 2026 SwimRVA Heavyweight Battle |
| 100 Freestyle | SCM | 1:48.51 | +38.52s to B | 2022-05-14 | 2022 VA TIDE May Intrasquad Mini Meet venue |
| 50 Backstroke | SCM | 49.98 | +13.89s to B | 2022-05-14 | 2022 VA TIDE May Intrasquad Mini Meet venue |
| 50 Breaststroke | SCM | 57.29 | +15.90s to B | 2022-05-14 | 2022 VA TIDE May Intrasquad Mini Meet venue |
| 100 Individual Medley | SCM | 1:51.63 | 2022-05-14 | 2022 VA TIDE May Intrasquad Mini Meet venue | |
| 50 Freestyle | LCM | 29.91 | BB+1.32s to A | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 100 Freestyle | LCM | 1:05.10 | BB+2.81s to A | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 200 Freestyle | LCM | 2:20.68 | BB+3.49s to A | 2026-06-07 | 2026 TIDE Schools Out Classic venue |
| 400 Freestyle | LCM | 4:54.06 | BB+1.97s to A | 2026-06-05 | 2026 TIDE Schools Out Classic venue |
| 50 Backstroke | LCM | 48.81 | +10.12s to B | 2023-07-08 | 2023 TIDE Summer Awards slow pool |
| 100 Backstroke | LCM | 1:35.49 | +14.30s to B | 2024-06-09 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 200 Backstroke | LCM | 3:25.37 | +29.18s to B | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 50 Breaststroke | LCM | 51.95 | +9.36s to B | 2023-07-07 | 2023 TIDE Summer Awards slow pool |
| 100 Breaststroke | LCM | 1:23.70 | BB+5.31s to A | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 200 Breaststroke | LCM | 2:59.88 | BB+8.49s to A | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 50 Butterfly | LCM | 55.59 | +19.10s to B | 2023-06-03 | 2023 TIDE Swimming School's Out Classic slow pool |
| 100 Butterfly | LCM | 1:20.25 | +1.66s to B | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 200 Individual Medley | LCM | 2:43.61 | BB+10.42s to A | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2564 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:19.57 | 646 |
| 200 BK SCY | 2:29.60 | 405 |
| 200 BR SCY | 2:31.79 | 562 |
| 200 IM SCY | 2:23.85 | 487 |
| 400 IM SCY | 5:11.91 | 464 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2608 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.31 | 594 |
| 100 BK SCY | 1:05.98 | 453 |
| 100 BR SCY | 1:08.20 | 605 |
| 100 FL SCY | 1:04.82 | 469 |
| 200 IM SCY | 2:23.85 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.31
Front half 59.22s · back half 62.09s
500 Freestyle SCY 5:19.57
Front half 155.96s · back half 163.61s
1650 Freestyle SCY 18:24.98
200 Backstroke SCY 2:29.60
Front half 73.69s · back half 75.91s
100 Breaststroke SCY 1:08.20
Front half 31.67s · back half 36.53s
100 Butterfly SCY 1:04.82
Front half 30.10s · back half 34.72s
100 Individual Medley SCY 1:25.31
Front half 40.93s · back half 44.38s
200 Individual Medley SCY 2:23.85
Front half 70.45s · back half 73.40s
100 Freestyle LCM 1:05.10
Front half 31.34s · back half 33.76s
200 Freestyle LCM 2:20.68
Front half 68.67s · back half 72.01s
400 Freestyle LCM 4:54.06
Front half 143.76s · back half 150.30s
100 Backstroke LCM 1:35.49
Front half 46.75s · back half 48.74s
200 Backstroke LCM 3:25.37
Front half 102.96s · back half 102.41s
100 Breaststroke LCM 1:23.70
Front half 38.97s · back half 44.73s
200 Breaststroke LCM 2:59.88
Front half 85.61s · back half 94.27s
100 Butterfly LCM 1:20.25
Front half 37.66s · back half 42.59s
200 Individual Medley LCM 2:43.61
Front half 84.41s · back half 79.20s
Progression
Faster times are higher. One card per event, all courses & history.