Abbie Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | BB+1.70s to A | 2024-02-11 | 2024 ST AAAA NS I Heart Swim venue |
| 100 Freestyle | SCY | 1:06.04 | B+0.15s to BB | 2024-02-11 | 2024 ST AAAA NS I Heart Swim venue |
| 100 Backstroke | SCY | 1:13.95 | B+2.26s to BB | 2024-01-13 | 2024 ST SC B Championship at AAAA slow pool |
| 100 Butterfly | SCY | 1:13.68 | B+2.29s to BB | 2024-01-14 | 2024 ST SC B Championship at AAAA slow pool |
| 200 Individual Medley | SCY | 2:45.44 | B+5.25s to BB | 2024-01-13 | 2024 ST SC B Championship at AAAA slow pool |
| 50 Freestyle | LCM | 32.07 | BB+0.08s to A | 2024-05-03 | 2024 ST AAAA 21st Annual Cinco de Mayo venue |
| 100 Freestyle | LCM | 1:11.89 | BB+2.30s to A | 2024-05-05 | 2024 ST AAAA 21st Annual Cinco de Mayo venue |
| 100 Backstroke | LCM | 1:26.65 | B+3.06s to BB | 2024-05-05 | 2024 ST AAAA 21st Annual Cinco de Mayo venue |
| 100 Breaststroke | LCM | 1:47.73 | +5.34s to B | 2024-07-19 | 2024 ST AAAA-NE LC End of Season Splash venue |
| 50 Butterfly | LCM | 35.74 | BB+1.45s to A | 2024-06-20 | 2024 ST AAAA NS George Block Invite venue |
| 100 Butterfly | LCM | 1:31.08 | +3.69s to B | 2024-04-06 | 2024 AAAA-NE Blossom Into Spring 3.0 venue |
| 200 Individual Medley | LCM | 3:08.87 | B+5.58s to BB | 2024-06-23 | 2024 ST AAAA NS George Block Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
480 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:08.87 | 480 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1680 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:26.65 | 468 |
| 100 BR LCM | 1:47.73 | 362 |
| 100 FL LCM | 1:31.08 | 370 |
| 200 IM LCM | 3:08.87 | 480 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.04
Front half 31.44s · back half 34.60s
100 Backstroke SCY 1:13.95
Front half 35.38s · back half 38.57s
100 Butterfly SCY 1:13.68
Front half 33.68s · back half 40.00s
200 Individual Medley SCY 2:45.44
Front half 75.05s · back half 90.39s
100 Breaststroke LCM 1:47.73
Front half 49.15s · back half 58.58s
100 Butterfly LCM 1:31.08
Front half 39.65s · back half 51.43s
200 Individual Medley LCM 3:08.87
Front half 87.28s · back half 101.59s
Progression
Faster times are higher. One card per event, all courses & history.