swimstats

Alyssa Helak

Fage 17ADLESTARUNVICT

63 plausible swims · 7 meets · 2009-11-20 → 2017-08-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.13 BB+1.94s to A 2009-11-21 The Mark J. Braun Fall Classic venue
100 Freestyle SCY 57.65 A+1.06s to AA 2011-11-20 The Mark J. Braun Fall Classic venue
200 Freestyle SCY 2:04.03 A+1.74s to AA 2011-11-19 The Mark J. Braun Fall Classic venue
500 Freestyle SCY 5:35.15 A+5.16s to AA 2011-11-18 The Mark J. Braun Fall Classic venue
50 Backstroke SCY 32.80 B+0.11s to BB 2009-11-21 The Mark J. Braun Fall Classic venue
100 Backstroke SCY 1:04.02 BB+0.13s to A 2011-11-20 The Mark J. Braun Fall Classic venue
200 Backstroke SCY 2:15.37 A+2.58s to AA 2011-11-19 The Mark J. Braun Fall Classic venue
50 Butterfly SCY 30.27 BB+0.38s to A 2011-11-20 The Mark J. Braun Fall Classic venue
100 Butterfly SCY 1:06.81 BB+3.32s to A 2011-11-19 The Mark J. Braun Fall Classic venue
100 Individual Medley SCY 1:08.48 2011-11-20 The Mark J. Braun Fall Classic venue
200 Individual Medley SCY 2:24.84 BB+2.45s to A 2011-11-18 The Mark J. Braun Fall Classic venue
50 Freestyle LCM 28.62 AA+0.23s to AAA 2015-06-07 Clinton Cudas Colgate Classic Invitational venue
100 Freestyle LCM 59.98 AAA+1.29s to AAAA 2017-08-06 2017 Futures Championships (Geneva, Ohio) venue
200 Freestyle LCM 2:06.78 AAAA 2017-08-04 2017 Futures Championships (Geneva, Ohio) venue
400 Freestyle LCM 4:30.30 AAA+2.01s to AAAA 2017-08-05 2017 Futures Championships (Geneva, Ohio) venue
100 Backstroke LCM 1:04.39 AAAA 2017-08-05 2017 Futures Championships (Geneva, Ohio) venue
200 Backstroke LCM 2:20.48 AAAA 2017-08-06 2017 Futures Championships (Geneva, Ohio) venue
200 Breaststroke LCM 3:04.41 BB+1.82s to A 2015-06-07 Clinton Cudas Colgate Classic Invitational venue
100 Butterfly LCM 1:04.43 AAA+1.14s to AAAA 2017-08-04 2017 Futures Championships (Geneva, Ohio) venue
200 Butterfly LCM 2:35.72 A+2.53s to AA 2014-06-08 Clinton Cudas Colgate Classic Invitational venue
200 Individual Medley LCM 2:31.89 AA+2.00s to AAA 2014-06-08 Clinton Cudas Colgate Classic Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 33.36 flat 200 Medley Relay 2009-11-22 The Mark J. Braun Fall Classic
50 Butterfly SCY 35.62 flying 200 Medley Relay (leg 3) The Mark J. Braun Fall Classic
100 Freestyle LCM 58.87 flying 400 Free Relay (leg 4) 2017-08-04 2017 Futures Championships (Geneva, Ohio)
200 Freestyle LCM 2:06.29 flying 800 Free Relay (leg 4) 2017-08-03 2017 Futures Championships (Geneva, Ohio)
100 Backstroke LCM 1:04.67 flat 400 Medley Relay 2017-08-06 2017 Futures Championships (Geneva, Ohio)

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4056 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:30.30 943
200 BK LCM 2:20.48 974
200 BR LCM 3:04.41 622
200 FL LCM 2:35.72 701
200 IM LCM 2:31.89 816
400 IM LCM— 0

IMR 17-18 · LCM

3717 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:06.78 976
100 BK LCM 1:04.39 1004
100 FL LCM 1:04.43 921
200 IM LCM 2:31.89 816
100 BR LCM— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.65

27.60
30.05

Front half 27.60s · back half 30.05s

200 Freestyle SCY 2:04.03

28.62
31.05
32.33
32.03

Front half 59.67s · back half 64.36s

500 Freestyle SCY 5:35.15

29.71
32.89
34.08
34.65
34.39
34.78
34.67
34.12
33.73
32.13

Front half 165.72s · back half 169.43s

100 Backstroke SCY 1:04.02

31.58
32.44

Front half 31.58s · back half 32.44s

200 Backstroke SCY 2:15.37

32.60
33.93
34.86
33.98

Front half 66.53s · back half 68.84s

100 Butterfly SCY 1:06.81

31.36
35.45

Front half 31.36s · back half 35.45s

100 Individual Medley SCY 1:08.48

30.93
37.55

Front half 30.93s · back half 37.55s

200 Individual Medley SCY 2:24.84

30.89
35.59
45.70
32.66

Front half 66.48s · back half 78.36s

100 Freestyle LCM 59.98

28.81
31.17

Front half 28.81s · back half 31.17s

200 Freestyle LCM 2:06.78

29.94
32.12
32.39
32.33

Front half 62.06s · back half 64.72s

400 Freestyle LCM 4:30.30

31.07
33.47
34.43
34.35
34.55
34.46
34.59
33.38

Front half 133.32s · back half 136.98s

100 Backstroke LCM 1:04.39

31.32
33.07

Front half 31.32s · back half 33.07s

200 Backstroke LCM 2:20.48

33.16
35.44
36.35
35.53

Front half 68.60s · back half 71.88s

200 Breaststroke LCM 3:04.41

89.87
94.54

Front half 89.87s · back half 94.54s

100 Butterfly LCM 1:04.43

29.96
34.47

Front half 29.96s · back half 34.47s

200 Butterfly LCM 2:35.72

73.72
82.00

Front half 73.72s · back half 82.00s

200 Individual Medley LCM 2:31.89

70.71
81.18

Front half 70.71s · back half 81.18s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.13 2 swims
100 Freestyle SCY 57.65 2 swims
200 Freestyle SCY 2:04.03 4 swims
500 Freestyle SCY 5:35.15 2 swims
50 Backstroke SCY 32.80 2 swims
100 Backstroke SCY 1:04.02 2 swims
200 Backstroke SCY 2:15.37 1 swim
50 Butterfly SCY 30.27 1 swim
100 Butterfly SCY 1:06.81 2 swims
100 Individual Medley SCY 1:08.48 1 swim
200 Individual Medley SCY 2:24.84 2 swims
50 Freestyle LCM 28.62 2 swims
100 Freestyle LCM 59.98 4 swims
200 Freestyle LCM 2:06.78 5 swims
400 Freestyle LCM 4:30.30 3 swims
100 Backstroke LCM 1:04.39 5 swims
200 Backstroke LCM 2:20.48 5 swims
200 Breaststroke LCM 3:04.41 1 swim
100 Butterfly LCM 1:04.43 4 swims
200 Butterfly LCM 2:35.72 1 swim
200 Individual Medley LCM 2:31.89 2 swims