swimstats

Alyssa Helak

Fage 17ADCTLESTARUNVICT

67 plausible swims · 8 meets · 2009-11-20 → 2017-08-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.13 BB+1.94s to A·+4.34s to Sectionals 2009-11-21 The Mark J. Braun Fall Classicvenue
100 Freestyle SCY 57.65 A+1.06s to AA·+4.56s to Sectionals 2011-11-20 The Mark J. Braun Fall Classicvenue
200 Freestyle SCY 2:04.03 A+1.74s to AA·+9.04s to Sectionals 2011-11-19 The Mark J. Braun Fall Classicvenue
500 Freestyle SCY 5:35.15 A+5.16s to AA·+26.36s to Sectionals 2011-11-18 The Mark J. Braun Fall Classicvenue
50 Backstroke SCY 32.80 B+0.11s to BB·+6.51s to Futures 2009-11-21 The Mark J. Braun Fall Classicvenue
100 Backstroke SCY 1:04.02 BB+0.13s to A·+4.73s to Sectionals 2011-11-20 The Mark J. Braun Fall Classicvenue
200 Backstroke SCY 2:15.37 A+2.58s to AA·+6.48s to Sectionals 2011-11-19 The Mark J. Braun Fall Classicvenue
50 Butterfly SCY 30.27 BB+0.38s to A·+4.58s to Futures 2011-11-20 The Mark J. Braun Fall Classicvenue
100 Butterfly SCY 1:06.81 BB+3.32s to A·+8.32s to Sectionals 2011-11-19 The Mark J. Braun Fall Classicvenue
100 Individual Medley SCY 1:08.48 2011-11-20 The Mark J. Braun Fall Classicvenue
200 Individual Medley SCY 2:24.84 BB+2.45s to A·+14.15s to Sectionals 2011-11-18 The Mark J. Braun Fall Classicvenue
50 Freestyle LCM 28.62 AA+0.23s to AAA·+0.33s to Sectionals 2015-06-07 Clinton Cudas Colgate Classic Invitationalvenue
100 Freestyle LCM 59.98 AAA+1.29s to AAAA·Sectionals ✓+0.69s to Futures 2017-08-06 2017 Futures Championships (Geneva, Ohio)venue
200 Freestyle LCM 2:06.78 AAAA·Futures ✓+1.79s to Jr Nationals 2017-08-04 2017 Futures Championships (Geneva, Ohio)venue
400 Freestyle LCM 4:30.30 AAA+2.01s to AAAA·Sectionals ✓+1.51s to Futures 2017-08-05 2017 Futures Championships (Geneva, Ohio)venue
100 Backstroke LCM 1:04.39 AAAA·Winter JNs ✓+0.10s to Jr Nationals 2017-08-05 2017 Futures Championships (Geneva, Ohio)venue
200 Backstroke LCM 2:20.48 AAAA·Futures ✓+0.89s to Winter JNs 2017-08-06 2017 Futures Championships (Geneva, Ohio)venue
200 Breaststroke LCM 3:04.41 BB+1.82s to A·+15.02s to Sectionals 2015-06-07 Clinton Cudas Colgate Classic Invitationalvenue
100 Butterfly LCM 1:04.43 AAA+1.14s to AAAA·Futures ✓+1.74s to Winter JNs 2017-08-04 2017 Futures Championships (Geneva, Ohio)venue
200 Butterfly LCM 2:35.72 A+2.53s to AA·+6.63s to Sectionals 2014-06-08 Clinton Cudas Colgate Classic Invitationalvenue
200 Individual Medley LCM 2:31.89 AA+2.00s to AAA·+3.50s to Sectionals 2014-06-08 Clinton Cudas Colgate Classic Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.04 flat 200 Free Relay 2011-11-19 The Mark J. Braun Fall Classic
50 Freestyle SCY 29.15 flying 200 Free Relay (leg 4) 2009-11-21 The Mark J. Braun Fall Classic
50 Backstroke SCY 33.36 flat 200 Medley Relay 2009-11-22 The Mark J. Braun Fall Classic
50 Butterfly SCY 29.87 flying 200 Medley Relay (leg 3) 2011-11-20 The Mark J. Braun Fall Classic
100 Freestyle LCM 58.87 flying 400 Free Relay (leg 4) 2017-08-04 2017 Futures Championships (Geneva, Ohio)
200 Freestyle LCM 2:06.29 flying 800 Free Relay (leg 4) 2017-08-03 2017 Futures Championships (Geneva, Ohio)
100 Backstroke LCM 1:04.67 flat 400 Medley Relay 2017-08-06 2017 Futures Championships (Geneva, Ohio)

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4056 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:30.30 943
200 BK LCM 2:20.48 974
200 BR LCM 3:04.41 622
200 FL LCM 2:35.72 701
200 IM LCM 2:31.89 816
400 IM LCM— 0

IMR 17-18 · LCM

3717 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:06.78 976
100 BK LCM 1:04.39 1004
100 FL LCM 1:04.43 921
200 IM LCM 2:31.89 816
100 BR LCM— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.65

27.60
30.05

Front half 27.60s · back half 30.05s

200 Freestyle SCY 2:04.03

28.62
31.05
32.33
32.03

Front half 59.67s · back half 64.36s

500 Freestyle SCY 5:35.15

29.71
32.89
34.08
34.65
34.39
34.78
34.67
34.12
33.73
32.13

Front half 165.72s · back half 169.43s

100 Backstroke SCY 1:04.02

31.58
32.44

Front half 31.58s · back half 32.44s

200 Backstroke SCY 2:15.37

32.60
33.93
34.86
33.98

Front half 66.53s · back half 68.84s

100 Butterfly SCY 1:06.81

31.36
35.45

Front half 31.36s · back half 35.45s

100 Individual Medley SCY 1:08.48

30.93
37.55

Front half 30.93s · back half 37.55s

200 Individual Medley SCY 2:24.84

30.89
35.59
45.70
32.66

Front half 66.48s · back half 78.36s

100 Freestyle LCM 59.98

28.81
31.17

Front half 28.81s · back half 31.17s

200 Freestyle LCM 2:06.78

29.94
32.12
32.39
32.33

Front half 62.06s · back half 64.72s

400 Freestyle LCM 4:30.30

31.07
33.47
34.43
34.35
34.55
34.46
34.59
33.38

Front half 133.32s · back half 136.98s

100 Backstroke LCM 1:04.39

31.32
33.07

Front half 31.32s · back half 33.07s

200 Backstroke LCM 2:20.48

33.16
35.44
36.35
35.53

Front half 68.60s · back half 71.88s

200 Breaststroke LCM 3:04.41

89.87
94.54

Front half 89.87s · back half 94.54s

100 Butterfly LCM 1:04.43

29.96
34.47

Front half 29.96s · back half 34.47s

200 Butterfly LCM 2:35.72

73.72
82.00

Front half 73.72s · back half 82.00s

200 Individual Medley LCM 2:31.89

70.71
81.18

Front half 70.71s · back half 81.18s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.13 2 swims
100 Freestyle SCY 57.65 2 swims
200 Freestyle SCY 2:04.03 4 swims
500 Freestyle SCY 5:35.15 2 swims
50 Backstroke SCY 32.80 2 swims
100 Backstroke SCY 1:04.02 2 swims
200 Backstroke SCY 2:15.37 1 swim
50 Butterfly SCY 30.27 1 swim
100 Butterfly SCY 1:06.81 2 swims
100 Individual Medley SCY 1:08.48 1 swim
200 Individual Medley SCY 2:24.84 2 swims
50 Freestyle LCM 28.62 2 swims
100 Freestyle LCM 59.98 4 swims
200 Freestyle LCM 2:06.78 6 swims
400 Freestyle LCM 4:30.30 3 swims
100 Backstroke LCM 1:04.39 6 swims
200 Backstroke LCM 2:20.48 7 swims
200 Breaststroke LCM 3:04.41 1 swim
100 Butterfly LCM 1:04.43 4 swims
200 Butterfly LCM 2:35.72 1 swim
200 Individual Medley LCM 2:31.89 2 swims