Francine Nastasi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | BB+1.35s to A | 2015-01-25 | Thoroughbred Splash 2015 venue |
| 100 Freestyle | SCY | 1:03.69 | BB+2.80s to A | 2015-02-28 | North Country YMCA League Championship |
| 200 Freestyle | SCY | 2:20.83 | BB+8.94s to A | 2015-02-28 | North Country YMCA League Championship |
| 50 Backstroke | SCY | 39.02 | +2.43s to B | 2013-02-09 | North Country YMCA Swim League 2013 Champions |
| 100 Backstroke | SCY | 1:14.29 | B+2.60s to BB | 2015-01-25 | Thoroughbred Splash 2015 |
| 200 Backstroke | SCY | 2:33.67 | BB+9.78s to A | 2015-02-28 | North Country YMCA League Championship venue |
| 100 Breaststroke | SCY | 1:32.10 | +3.41s to B | 2015-02-21 | Cabin Fever Invitational |
| 200 Breaststroke | SCY | 3:42.82 | +31.83s to B | 2014-01-04 | 2014 Starfish Trophy Invitational venue |
| 50 Butterfly | SCY | 40.36 | +4.37s to B | 2013-01-06 | 2013 Starfish Trophy Invitational venue |
| 100 Butterfly | SCY | 1:22.31 | +5.42s to B | 2014-01-26 | Thoroughbred Splash 2014 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.07 | flying | 200 Free Relay (leg 3) | 2015-03-01 | North Country YMCA League Championship |
| 50 Freestyle | SCY | 29.18 | flying | 200 Medley Relay (leg 4) | 2015-01-10 | 2015 Starfish Trophy Invitational |
| 50 Backstroke | SCY | 34.19 | flat | 200 Medley Relay | 2015-03-01 | North Country YMCA League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
800 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:33.67 | 535 |
| 200 BR SCY | 3:42.82 | 265 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1734 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.83 | 548 |
| 100 BK SCY | 1:14.29 | 468 |
| 100 BR SCY | 1:32.10 | 376 |
| 100 FL SCY | 1:22.31 | 342 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:33.67
Front half 74.55s · back half 79.12s
200 Breaststroke SCY 3:42.82
Front half 106.15s · back half 116.67s
Progression
Faster times are higher. One card per event, all courses & history.