Simone Dystant

Fage 18MDVAASHSBAY

134 plausible swims · 34 meets · 2021-07-11 → 2025-03-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.01	BB+0.02s to A	2025-03-14	2025 Speedo Maryland Junior Championship - Si venue
100 Freestyle	SCY	1:00.00	BB+1.41s to A	2025-03-14	2025 Speedo Maryland Junior Championship - Si
200 Freestyle	SCY	2:18.47	B+0.48s to BB	2025-03-14	2025 Speedo Maryland Junior Championship - Si
500 Freestyle	SCY	6:34.59	B+24.90s to BB	2023-10-08	2023 ASC All Freestyle Meet venue
50 Backstroke	SCY	34.60	B+2.21s to BB	2024-03-08	2024 Speedo Maryland Junior Championship - Si
100 Backstroke	SCY	1:16.62	+2.23s to B	2024-10-19	2024 Fox Fall Invitational 1
50 Breaststroke	SCY	39.87	B+1.98s to BB	2024-01-21	2024 Duck Bowl venue
100 Breaststroke	SCY	1:31.85	+6.66s to B	2024-10-19	2024 Fox Fall Invitational 1 venue
50 Butterfly	SCY	32.02	BB+2.13s to A	2024-03-08	2024 Speedo Maryland Junior Championship - Si
100 Butterfly	SCY	1:15.49	+1.60s to B	2024-03-08	2024 Speedo Maryland Junior Championship - Si
100 Individual Medley	SCY	1:17.03		2021-10-31	2021 NBAC Fall Fastival Meet venue
200 Individual Medley	SCY	2:38.81	B+4.52s to BB	2023-03-11	2023 MD LSC JR Champs - NBAC Site venue
400 Individual Medley	SCY	5:59.92	+6.03s to B	2023-12-29	2023 ASC IMX Challenge
50 Freestyle	LCM	30.86	A+1.17s to AA	2024-05-19	HNVR Storm Surge 2024 venue
100 Freestyle	LCM	1:10.66	BB+3.67s to A	2023-04-01	CAC Spring LCM Swim Meet Slower than A Times fast pool
200 Freestyle	LCM	2:46.52	B+9.33s to BB	2023-04-01	CAC Spring LCM Swim Meet Slower than A Times fast pool
50 Backstroke	LCM	41.12	B+2.33s to BB	2023-04-01	CAC Spring LCM Swim Meet Slower than A Times fast pool
100 Backstroke	LCM	1:28.69	+2.10s to B	2024-05-31	2024 Eagle Swim Team Speedo Sizzler
200 Backstroke	LCM	3:19.01	+10.92s to B	2022-04-30	2022 ASC Spring Long Course Meet venue
50 Breaststroke	LCM	47.37	+1.18s to B	2021-07-11	2021 FOX July Long Course Invitational venue
100 Breaststroke	LCM	1:47.01	+8.72s to B	2024-04-27	2024 ASC Spring Long Course Meet
50 Butterfly	LCM	38.32	B+2.33s to BB	2023-04-02	CAC Spring LCM Swim Meet Slower than A Times fast pool
100 Butterfly	LCM	1:31.21	+7.02s to B	2022-05-01	2022 ASC Spring Long Course Meet venue
200 Individual Medley	LCM	3:08.12	B+11.53s to BB	2023-04-02	CAC Spring LCM Swim Meet Slower than A Times fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.17	flat	200 Free Relay	2021-10-30	2021 NBAC Fall Fastival Meet
50 Freestyle	SCY	29.09	flying	200 Free Relay (leg 4)	2023-02-11	2023 CAC 2nd Annual Spring Fest Swim Meet
50 Freestyle	SCY	24.51	flying	200 Medley Relay (leg 4)	2021-10-31	2021 NBAC Fall Fastival Meet
100 Freestyle	SCY	1:02.59	flat	400 Free Relay	2023-03-11	2023 MD LSC JR Champs - NBAC Site
100 Freestyle	SCY	1:01.05	flying	400 Medley Relay (leg 4)	2023-03-12	2023 MD LSC JR Champs - NBAC Site
100 Freestyle	SCY	1:04.54	flying	400 Free Relay (leg 3)	2022-03-12	2022 MD LSC JR CHAMPS - NBAC SITE
100 Butterfly	SCY	1:02.46	flying	400 Medley Relay (leg 3)	2022-03-13	2022 MD LSC JR CHAMPS - NBAC SITE

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1279 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:34.59	428
200 IM SCY	2:38.81	461
400 IM SCY	5:59.92	390
200 BK SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0

IMR 17-18 · SCY

2057 points (5/5 events)

Event	Time	Points
200 FR SCY	2:18.47	506
100 BK SCY	1:16.62	369
100 BR SCY	1:31.85	331
100 FL SCY	1:15.49	390
200 IM SCY	2:38.81	461

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 6:34.59

34.82

37.86

39.16

39.51

39.82

41.04

41.07

41.50

41.40

38.41

Front half 191.17s · back half 203.42s

100 Breaststroke SCY 1:31.85

42.35

49.50

Front half 42.35s · back half 49.50s

100 Individual Medley SCY 1:17.03

37.57

39.46

Front half 37.57s · back half 39.46s

200 Individual Medley SCY 2:38.81

34.29

41.73

48.32

34.47

Front half 76.02s · back half 82.79s

100 Freestyle LCM 1:10.66

33.64

37.02

Front half 33.64s · back half 37.02s

200 Freestyle LCM 2:46.52

37.63

41.45

44.67

42.77

Front half 79.08s · back half 87.44s

200 Backstroke LCM 3:19.01

48.69

51.92

49.10

49.30

Front half 100.61s · back half 98.40s

200 Individual Medley LCM 3:08.12

40.35

50.49

57.79

39.49

Front half 90.84s · back half 97.28s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.01 18 swims

100 Freestyle SCY 1:00.00 19 swims

200 Freestyle SCY 2:18.47 11 swims

500 Freestyle SCY 6:34.59 6 swims

50 Backstroke SCY 34.60 4 swims

100 Backstroke SCY 1:16.62 5 swims

50 Breaststroke SCY 39.87 2 swims

100 Breaststroke SCY 1:31.85 4 swims

50 Butterfly SCY 32.02 5 swims

100 Butterfly SCY 1:15.49 11 swims

100 Individual Medley SCY 1:17.03 1 swim

200 Individual Medley SCY 2:38.81 10 swims

400 Individual Medley SCY 5:59.92 2 swims

50 Freestyle LCM 30.86 7 swims

100 Freestyle LCM 1:10.66 5 swims

200 Freestyle LCM 2:46.52 4 swims

50 Backstroke LCM 41.12 1 swim

100 Backstroke LCM 1:28.69 7 swims

200 Backstroke LCM 3:19.01 1 swim

50 Breaststroke LCM 47.37 1 swim

100 Breaststroke LCM 1:47.01 3 swims

50 Butterfly LCM 38.32 1 swim

100 Butterfly LCM 1:31.21 2 swims

200 Individual Medley LCM 3:08.12 4 swims