Sophia Adams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.33 | BB+2.34s to A·+4.74s to Sectionals | 2025-02-01 | 2025 MAC Crutchfield Invitational venue |
| 100 Freestyle | SCY | 1:08.14 | B+2.25s to BB·+12.65s to Sectionals | 2024-07-28 | 2024 Summer Area 4 Championships venue |
| 200 Freestyle | SCY | 2:35.19 | +1.40s to B·+35.50s to Sectionals | 2024-07-28 | 2024 Summer Area 4 Championships venue |
| 100 Backstroke | SCY | 1:16.63 | B+4.94s to BB·+14.24s to Sectionals | 2024-07-28 | 2024 Summer Area 4 Championships venue |
| 200 Backstroke | SCY | 2:55.95 | +8.06s to B·+39.26s to Sectionals | 2024-07-27 | 2024 Summer Area 4 Championships venue |
| 200 Individual Medley | SCY | 2:57.58 | +5.09s to B·+41.59s to Sectionals | 2024-07-27 | 2024 Summer Area 4 Championships |
| 50 Freestyle | LCM | 33.75 | BB+1.76s to A·+4.66s to Sectionals | 2024-06-22 | 2024 ATAC Long Course venue |
| 100 Freestyle | LCM | 1:17.69 | B+2.30s to BB·+14.80s to Sectionals | 2024-06-23 | 2024 ATAC Long Course venue |
| 100 Backstroke | LCM | 1:31.59 | +1.60s to B·+20.10s to Sectionals | 2024-06-22 | 2024 ATAC Long Course venue |
| 200 Backstroke | LCM | 3:23.27 | +9.28s to B·+47.48s to Sectionals | 2024-06-23 | 2024 ATAC Long Course venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
737 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:55.95 | 356 |
| 200 IM SCY | 2:57.58 | 381 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1216 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.19 | 409 |
| 100 BK SCY | 1:16.63 | 426 |
| 200 IM SCY | 2:57.58 | 381 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.14
Front half 33.40s · back half 34.74s
200 Freestyle SCY 2:35.19
Front half 76.35s · back half 78.84s
100 Backstroke SCY 1:16.63
Front half 36.87s · back half 39.76s
200 Backstroke SCY 2:55.95
Front half 86.12s · back half 89.83s
200 Backstroke LCM 3:23.27
Front half 100.30s · back half 102.97s
Progression
Faster times are higher. One card per event, all courses & history.