Renee Bak

Fage 17FLMAMTSESTJW

54 plausible swims · 8 meets · 2024-02-15 → 2025-03-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.90 AAA+0.11s to AAAA 2024-02-15 JW Sweetheart Closed ABBC Meet
100 Freestyle SCY 51.15 AAAA 2024-02-15 JW Sweetheart Closed ABBC Meet
200 Freestyle SCY 1:54.08 AAA+2.39s to AAAA 2024-02-15 JW Sweetheart Closed ABBC Meet
100 Backstroke SCY 1:00.80 AA+2.31s to AAA 2024-02-15 JW Sweetheart Closed ABBC Meet
100 Breaststroke SCY 1:05.59 AAA+1.40s to AAAA 2024-02-15 JW Sweetheart Closed ABBC Meet
100 Butterfly SCY 59.90 AA+1.71s to AAA 2024-02-15 JW Sweetheart Closed ABBC Meet
200 Individual Medley SCY 2:09.41 AAA+4.82s to AAAA 2024-04-01 Senior Championships hosted by KA
50 Freestyle LCM 26.90 AAAA 2024-07-24 2024 Futures Championships - Austin
100 Freestyle LCM 58.50 AAAA 2024-07-24 2024 Futures Championships - Austin
200 Freestyle LCM 2:19.50 A+0.31s to AA 2024-06-26 Jersey Wahoos Closed Summer Solstice
100 Breaststroke LCM 1:16.39 AAA+2.70s to AAAA 2024-07-24 2024 Futures Championships - Austin
200 Breaststroke LCM 2:57.75 A+2.76s to AA 2024-06-26 Jersey Wahoos Closed Summer Solstice
200 Individual Medley LCM 2:32.72 AA+2.83s to AAA 2024-06-26 Jersey Wahoos Closed Summer Solstice

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 57.76 flying 400 Free Relay (leg 3) 2024-07-26 2024 Futures Championships - Austin
100 Breaststroke LCM 1:15.15 flying 400 Medley Relay (leg 2) 2024-07-27 2024 Futures Championships - Austin

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

1498 points (2/6 events — incomplete)

EventTime Points
200 BR LCM 2:57.75 695
200 IM LCM 2:32.72 803
400 FR LCM 0
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 17-18 · SCY

4190 points (5/5 events)

EventTime Points
200 FR SCY 1:54.08 906
100 BK SCY 1:00.80 739
100 BR SCY 1:05.59 911
100 FL SCY 59.90 782
200 IM SCY 2:09.41 852

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.15 split/total mismatch

24.88
1.39

Front half 24.88s · back half 26.27s

200 Freestyle SCY 1:54.08 split/total mismatch

26.75
2.30
0.04
0.10

Front half 29.05s · back half 85.03s

100 Backstroke SCY 1:00.80 split/total mismatch

30.32
0.16

Front half 30.32s · back half 30.48s

100 Breaststroke SCY 1:05.59 split/total mismatch

30.97
3.65

Front half 30.97s · back half 34.62s

100 Butterfly SCY 59.90 split/total mismatch

27.80
4.30

Front half 27.80s · back half 32.10s

200 Individual Medley SCY 2:09.41 split/total mismatch

27.84
34.06
38.22
29.29

200 Freestyle LCM 2:19.50 split/total mismatch

32.35
34.62
37.28
35.25

200 Breaststroke LCM 2:57.75 split/total mismatch

41.97
44.61
46.45
44.72

200 Individual Medley LCM 2:32.72 split/total mismatch

33.39
41.68
43.59
34.06

Reaction time

fastest 0.71s average 0.745s slowest 0.78s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.90 5 swims
100 Freestyle SCY 51.15 5 swims
200 Freestyle SCY 1:54.08 4 swims
100 Backstroke SCY 1:00.80 2 swims
100 Breaststroke SCY 1:05.59 7 swims
100 Butterfly SCY 59.90 2 swims
200 Individual Medley SCY 2:09.41 3 swims
50 Freestyle LCM 26.90 9 swims
100 Freestyle LCM 58.50 7 swims
200 Freestyle LCM 2:19.50 1 swim
100 Breaststroke LCM 1:16.39 6 swims
200 Breaststroke LCM 2:57.75 2 swims
200 Individual Medley LCM 2:32.72 1 swim