swimBen Koegl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.00 | 2024-03-03 | AD Silver Short Course Championships RPIvenue | |
| 50 Freestyle | SCY | 32.78 | B+0.19s to BB·+10.39s to Sectionals | 2026-11-01 | 2026 Trick or Treatvenue |
| 100 Freestyle | SCY | 1:12.58 | B+1.99s to BB·+24.09s to Sectionals | 2026-10-04 | 26 Delmar Dolfins Fall Frenzyvenue |
| 200 Freestyle | SCY | 2:57.34 | +10.75s to B·+71.05s to Sectionals | 2026-01-09 | 2026 Starfish Trophy Invitationalvenue |
| 500 Freestyle | SCY | 7:32.84 | +6.65s to B·+165.45s to Sectionals | 2026-02-27 | AD 12 and Under Gold Championshipsvenue |
| 25 Backstroke | SCY | 23.95 | 2024-01-30 | 2024 Sharks Intrasquad Developmental Meetslow pool | |
| 50 Backstroke | SCY | 38.55 | B+0.46s to BB·+14.86s to Futures | 2026-02-28 | AD 12 and Under Gold Championshipsvenue |
| 100 Backstroke | SCY | 1:23.35 | B+0.66s to BB·+28.86s to Sectionals | 2026-03-01 | AD 12 and Under Gold Championshipsvenue |
| 200 Backstroke | SCY | 3:03.20 | B+9.01s to BB·+64.61s to Sectionals | 2025-12-21 | Piranha's December Distance Invitevenue |
| 50 Breaststroke | SCY | 48.04 | +1.15s to B·+21.75s to Futures | 2026-02-28 | AD 12 and Under Gold Championshipsvenue |
| 100 Breaststroke | SCY | 1:52.94 | +12.65s to B·+51.45s to Sectionals | 2025-12-13 | 2025 NE CRIM Frosty Frenzy Trials/Finalsvenue |
| 50 Butterfly | SCY | 39.42 | B+2.53s to BB·+16.53s to Futures | 2026-11-01 | 2026 Trick or Treatvenue |
| 100 Butterfly | SCY | 1:26.56 | B+3.57s to BB·+33.37s to Sectionals | 2026-11-01 | 2026 Trick or Treatvenue |
| 100 Individual Medley | SCY | 1:24.06 | B+2.37s to BB | 2026-07-27 | 2026 Shark Attack Sizzlevenue |
| 200 Individual Medley | SCY | 3:02.48 | B+4.29s to BB·+63.09s to Sectionals | 2026-11-01 | 2026 Trick or Treatvenue |
| 50 Freestyle | SCM | 43.22 | +4.43s to B·+18.53s to Sectionals | 2025-05-18 | 2025 Starfish Meter Madnessvenue |
| 50 Backstroke | SCM | 48.19 | +2.60s to B | 2025-05-18 | 2025 Starfish Meter Madnessvenue |
| 50 Butterfly | SCM | 53.47 | +9.18s to B | 2025-05-18 | 2025 Starfish Meter Madnessvenue |
| 50 Freestyle | LCM | 38.72 | B+1.63s to BB·+13.23s to Sectionals | 2026-07-19 | 2026 Adirondack Long Course Championshipsfast pool |
| 100 Freestyle | LCM | 1:23.28 | B+1.79s to BB·+27.79s to Sectionals | 2026-07-12 | Hawks Summer Invitationalvenue |
| 200 Freestyle | LCM | 3:02.07 | B+5.88s to BB·+60.78s to Sectionals | 2026-07-19 | 2026 Adirondack Long Course Championshipsfast pool |
| 50 Backstroke | LCM | 44.16 | B+0.17s to BB·+16.27s to Futures | 2026-07-19 | 2026 Adirondack Long Course Championshipsfast pool |
| 100 Backstroke | LCM | 1:36.75 | B+0.26s to BB·+34.76s to Sectionals | 2026-07-18 | 2026 Adirondack Long Course Championshipsfast pool |
| 50 Breaststroke | LCM | 59.37 | +5.98s to B·+28.48s to Futures | 2026-07-11 | Hawks Summer Invitationalvenue |
| 100 Breaststroke | LCM | 1:54.63 | B+6.44s to BB·+44.94s to Sectionals | 2026-07-19 | 2026 Adirondack Long Course Championshipsfast pool |
| 50 Butterfly | LCM | 44.54 | B+2.95s to BB·+18.25s to Futures | 2026-07-12 | Hawks Summer Invitationalvenue |
| 200 Individual Medley | LCM | 3:32.41 | B+8.32s to BB·+76.22s to Sectionals | 2026-07-18 | 2026 Adirondack Long Course Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.63 | flying | 200 Free Relay (leg 4) | 2026-03-01 | AD 12 and Under Gold Championships |
| 100 Freestyle | SCY | 1:14.28 | flying | 400 Free Relay (leg 4) | 2026-02-27 | AD 12 and Under Gold Championships |
| 50 Breaststroke | SCY | 44.66 | flying | 200 Medley Relay (leg 2) | 2026-02-01 | Delmar Dolfins February Freeze |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1612 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:32.84 | 336 |
| 100 BK SCY | 1:23.35 | 363 |
| 100 BR SCY | 1:52.94 | 216 |
| 100 FL SCY | 1:26.56 | 318 |
| 200 IM SCY | 3:02.48 | 379 |
IMR 11-12 · LCM
1697 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:02.07 | 402 |
| 50 BK LCM | 44.16 | 401 |
| 50 BR LCM | 59.37 | 224 |
| 50 FL LCM | 44.54 | 314 |
| 200 IM LCM | 3:32.41 | 356 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.58
Front half 35.45s · back half 37.13s
200 Freestyle SCY 2:57.34
Front half 87.09s · back half 90.25s
500 Freestyle SCY 7:32.84
Front half 220.07s · back half 232.77s
100 Backstroke SCY 1:23.35
Front half 41.43s · back half 41.92s
200 Backstroke SCY 3:03.20
100 Breaststroke SCY 1:52.94
Front half 53.22s · back half 59.72s
100 Butterfly SCY 1:26.56
Front half 40.43s · back half 46.13s
100 Individual Medley SCY 1:24.06
Front half 36.93s · back half 47.13s
200 Individual Medley SCY 3:02.48
Front half 86.44s · back half 96.04s
100 Freestyle LCM 1:23.28
Front half 40.05s · back half 43.23s
200 Freestyle LCM 3:02.07
Front half 92.38s · back half 89.69s
100 Backstroke LCM 1:36.75
Front half 45.73s · back half 51.02s
100 Breaststroke LCM 1:54.63
Front half 52.60s · back half 62.03s
200 Individual Medley LCM 3:32.41
Front half 100.14s · back half 112.27s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.