swimCole Nakamura
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.76 | A+0.07s to AA·+0.57s to Sectionals | 2025-10-26 | 2025 HI 25th Annual Bill Smith Invitational -venue |
| 100 Freestyle | SCY | 48.78 | AAA+1.29s to AAAA·Sectionals ✓+2.39s to Futures | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Freestyle | SCY | 1:46.90 | AAA+3.11s to AAAA·Sectionals ✓+5.31s to Futures | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 500 Freestyle | SCY | 5:00.39 | AA+4.70s to AAA·Sectionals ✓+23.30s to Futures | 2025-10-18 | Distance Pentathlonvenue |
| 1000 Freestyle | SCY | 11:48.54 | BB+36.75s to A·+74.55s to Sectionals | 2023-12-16 | Oahu Distance Meetvenue |
| 50 Backstroke | SCY | 27.42 | A+0.53s to AA·+3.73s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 100 Backstroke | SCY | 1:06.98 | B+2.49s to BB·+11.49s to Sectionals | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational -venue |
| 200 Backstroke | SCY | 2:13.94 | BB+3.85s to A·+12.65s to Sectionals | 2025-10-18 | Distance Pentathlonvenue |
| 50 Breaststroke | SCY | 30.03 | AA+0.54s to AAA·+3.74s to Futures | 2025-11-07 | UH Knockout 50s Senior meetvenue |
| 100 Breaststroke | SCY | 1:04.11 | AA+2.32s to AAA·+0.92s to Sectionals | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Breaststroke | SCY | 2:20.66 | AA+5.87s to AAA·+3.37s to Sectionals | 2025-11-21 | HISI Senior Fall Championship (SCY)venue |
| 50 Butterfly | SCY | 25.73 | AA+0.34s to AAA·+2.84s to Futures | 2025-11-07 | UH Knockout 50s Senior meetvenue |
| 100 Butterfly | SCY | 52.60 | AAA+1.11s to AAAA·Sectionals ✓+2.01s to Futures | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Butterfly | SCY | 2:00.74 | AAA+5.25s to AAAA·Sectionals ✓+7.05s to Futures | 2025-11-22 | HISI Senior Fall Championship (SCY)venue |
| 100 Individual Medley | SCY | 1:09.79 | 2023-02-18 | 2023 HI Hawaiian Swimming SCY AGChampsvenue | |
| 200 Individual Medley | SCY | 2:03.51 | AA+2.32s to AAA·Sectionals ✓+9.62s to Futures | 2025-11-23 | HISI Senior Fall Championship (SCY)venue |
| 400 Individual Medley | SCY | 4:30.89 | AA+10.40s to AAA·+6.20s to Sectionals | 2025-10-18 | Distance Pentathlonvenue |
| 50 Freestyle | LCM | 26.07 | AAA+1.08s to AAAA·Sectionals ✓+1.48s to Futures | 2026-06-20 | HISI Senior Summer Championship (LCM)venue |
| 100 Freestyle | LCM | 55.85 | AAA+1.36s to AAAA·Sectionals ✓+2.26s to Futures | 2026-06-19 | HISI Senior Summer Championship (LCM)venue |
| 200 Freestyle | LCM | 2:02.96 | AAA+2.97s to AAAA·Sectionals ✓+5.17s to Futures | 2026-06-19 | HISI Senior Summer Championship (LCM)venue |
| 400 Freestyle | LCM | 4:31.14 | AA+3.35s to AAA·Sectionals ✓+21.15s to Futures | 2025-07-31 | WZ LCM Senior Champs 2025venue |
| 800 Freestyle | LCM | 10:24.40 | BB+20.51s to A·+54.41s to Sectionals | 2024-01-01 | 1508169 |
| 1500 Freestyle | LCM | 19:21.47 | A+45.18s to AA·+70.38s to Sectionals | 2024-01-01 | 1508169 |
| 50 Backstroke | LCM | 30.88 | AA+0.49s to AAA·+2.99s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Backstroke | LCM | 1:16.69 | B+1.30s to BB·+11.50s to Sectionals | 2024-01-01 | 1526680 |
| 200 Backstroke | LCM | 2:33.95 | BB+2.86s to A·+12.46s to Sectionals | 2025-01-01 | 1646543 |
| 50 Breaststroke | LCM | 39.45 | BB+2.96s to A·+8.56s to Futures | 2023-08-02 | 2023 Western Zone Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:16.79 | A+1.70s to AA·+3.09s to Sectionals | 2026-06-07 | 2026 15th Annual Wada Rainbow Invitational -venue |
| 200 Breaststroke | LCM | 2:48.52 | A+4.33s to AA·+7.64s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 50 Butterfly | LCM | 27.81 | AAA+0.42s to AAAA·+1.52s to Futures | 2026-07-26 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Butterfly | LCM | 59.86 | AAA+0.97s to AAAA·Sectionals ✓+1.87s to Futures | 2026-06-20 | HISI Senior Summer Championship (LCM)venue |
| 200 Butterfly | LCM | 2:16.80 | AAA+5.01s to AAAA·Sectionals ✓+6.61s to Futures | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Individual Medley | LCM | 2:23.16 | AA+2.67s to AAA·Sectionals ✓+10.37s to Futures | 2026-07-12 | 2026 Iolani Summer Classicvenue |
| 400 Individual Medley | LCM | 5:10.11 | AA+8.22s to AAA·+2.32s to Sectionals | 2026-06-20 | HISI Senior Summer Championship (LCM)venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.71 | flat | 200 Free Relay | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Freestyle | SCY | 24.24 | flying | 200 Free Relay (leg 2) | 2025-11-23 | HISI Senior Fall Championship (SCY) |
| 100 Freestyle | SCY | 49.10 | flying | 400 Free Relay (leg 2) | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved |
| 200 Freestyle | SCY | 1:47.29 | flying | 800 Free Relay (leg 2) | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Backstroke | SCY | 27.42 | flat | 200 Medley Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Backstroke | SCY | 1:12.80 | flat | 400 Medley Relay | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 100 Breaststroke | SCY | 1:06.62 | flying | 400 Medley Relay (leg 2) | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Butterfly | SCY | 23.96 | flying | 200 Medley Relay (leg 3) | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Butterfly | SCY | 53.68 | flying | 400 Medley Relay (leg 3) | 2025-11-22 | HISI Senior Fall Championship (SCY) |
| 50 Freestyle | LCM | 27.49 | flat | 200 Free Relay | 2024-08-07 | 2024 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 25.70 | flying | 200 Free Relay (leg 3) | 2026-06-20 | HISI Senior Summer Championship (LCM) |
| 50 Freestyle | LCM | 26.96 | flying | 200 Medley Relay (leg 4) | 2024-08-08 | 2024 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 57.78 | flat | 400 Free Relay | WZ LCM Senior Champs 2025 | |
| 100 Freestyle | LCM | 58.01 | flying | 400 Free Relay (leg 3) | 2026-06-20 | HISI Senior Summer Championship (LCM) |
| 50 Backstroke | LCM | 36.69 | flat | 200 Medley Relay | 2023-08-04 | 2023 Western Zone Age Group Championships |
| 100 Backstroke | LCM | 1:24.98 | flat | 400 Medley Relay | 2023-07-01 | 2023 Keo Nakama Swim Meet |
| 100 Butterfly | LCM | 1:01.61 | flying | 400 Medley Relay (leg 3) | 2026-06-19 | HISI Senior Summer Championship (LCM) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4390 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:31.14 | 789 |
| 200 BK LCM | 2:33.95 | 590 |
| 200 BR LCM | 2:48.52 | 648 |
| 200 FL LCM | 2:16.80 | 834 |
| 200 IM LCM | 2:23.16 | 785 |
| 400 IM LCM | 5:10.11 | 744 |
IMR 15-16 · LCM
3679 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:02.96 | 872 |
| 100 BK LCM | 1:16.69 | 466 |
| 100 BR LCM | 1:16.79 | 666 |
| 100 FL LCM | 59.86 | 890 |
| 200 IM LCM | 2:23.16 | 785 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.78 RT 0.58s
Front half 23.48s · back half 25.30s
200 Freestyle SCY 1:46.90 RT 0.56s
Front half 51.78s · back half 55.12s
500 Freestyle SCY 5:00.39
Front half 146.63s · back half 153.76s
200 Backstroke SCY 2:13.94
Front half 65.37s · back half 68.57s
100 Breaststroke SCY 1:04.11 RT 0.66s
Front half 29.98s · back half 34.13s
200 Breaststroke SCY 2:20.66
Front half 67.24s · back half 73.42s
100 Butterfly SCY 52.60 RT 0.57s
Front half 24.60s · back half 28.00s
200 Butterfly SCY 2:00.74
Front half 57.14s · back half 63.60s
100 Individual Medley SCY 1:09.79
Front half 31.62s · back half 38.17s
200 Individual Medley SCY 2:03.51
Front half 59.58s · back half 63.93s
400 Individual Medley SCY 4:30.89
Front half 134.95s · back half 135.94s
100 Freestyle LCM 55.85
Front half 27.22s · back half 28.63s
200 Freestyle LCM 2:02.96
Front half 59.38s · back half 63.58s
400 Freestyle LCM 4:31.14
100 Butterfly LCM 59.86
Front half 28.15s · back half 31.71s
200 Butterfly LCM 2:16.80
Front half 64.14s · back half 72.66s
200 Individual Medley LCM 2:23.16 RT 0.51s
Front half 67.43s · back half 75.73s
400 Individual Medley LCM 5:10.11
Front half 151.41s · back half 158.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.