swimJames Kogan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.48 | BB+1.79s to A·+3.09s to Sectionals | 2025-02-08 | 2025 MR FA Final Countdown Invitational |
| 100 Freestyle | SCY | 57.02 | B+0.63s to BB·+8.53s to Sectionals | 2024-01-12 | CT CPAC MLK Invitevenue |
| 200 Freestyle | SCY | 2:04.71 | B+0.22s to BB·+18.42s to Sectionals | 2024-01-12 | CT CPAC MLK Invitevenue |
| 500 Freestyle | SCY | 5:46.17 | B+7.38s to BB·+58.78s to Sectionals | 2026-01-01 | 2023 Section VIII Division ABC Championships |
| 25 Backstroke | SCY | 27.42 | 2023-10-25 | 2023 MR SSC-FA October Dual Meet | |
| 50 Backstroke | SCY | 32.82 | +1.93s to B·+9.13s to Futures | 2024-06-01 | 2024 MR HAUP Super Sprint Championshipvenue |
| 100 Backstroke | SCY | 1:11.93 | +6.34s to B·+17.44s to Sectionals | 2024-11-29 | 2024 MR LIE Thanksgiving Invitational |
| 50 Breaststroke | SCY | 36.03 | +0.44s to B·+9.74s to Futures | 2024-06-01 | 2024 MR HAUP Super Sprint Championshipvenue |
| 100 Breaststroke | SCY | 1:07.31 | BB+3.12s to A·+5.82s to Sectionals | 2024-11-09 | 2024 MR FA Patriot Games InvitationL |
| 200 Breaststroke | SCY | 2:24.37 | BB+4.78s to A·+9.38s to Sectionals | 2024-11-09 | 2024 MR FA Patriot Games InvitationL |
| 50 Butterfly | SCY | 28.86 | B+0.17s to BB·+5.97s to Futures | 2024-06-01 | 2024 MR HAUP Super Sprint Championshipvenue |
| 100 Butterfly | SCY | 1:03.83 | B+2.94s to BB·+10.64s to Sectionals | 2024-02-08 | 2024 MR FA Last Chance Intrasquad TT |
| 200 Butterfly | SCY | 2:24.62 | B+7.63s to BB·+23.43s to Sectionals | 2025-02-08 | 2025 MR FA Final Countdown Invitational |
| 100 Individual Medley | SCY | 1:08.30 | 2023-09-23 | 2023 MR SSC TYR September Sprint Meet | |
| 200 Individual Medley | SCY | 2:00.38 | AA+4.19s to AAA·+0.99s to Sectionals | 2024-11-29 | 2024 MR LIE Thanksgiving Invitational |
| 400 Individual Medley | SCY | 4:38.36 | BB+4.77s to A·+23.27s to Sectionals | 2024-02-02 | 2024 MR SSC TYR February Freeze |
| 50 Freestyle | LCM | 28.86 | BB+1.47s to A·+3.37s to Sectionals | 2024-07-07 | 2024 MR LIE Summer Sizzler Invitationalvenue |
| 100 Freestyle | LCM | 1:04.69 | BB+4.50s to A·+9.20s to Sectionals | 2024-05-18 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 200 Freestyle | LCM | 2:13.56 | BB+1.97s to A·+12.27s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 100 Backstroke | LCM | 1:18.09 | B+5.50s to BB·+16.10s to Sectionals | 2022-06-04 | 2022 MR SSC Summer Mad Dash Invitational |
| 200 Backstroke | LCM | 2:50.75 | +0.56s to B·+35.96s to Sectionals | 2024-07-07 | 2024 MR LIE Summer Sizzler Invitationalvenue |
| 100 Breaststroke | LCM | 1:28.92 | +1.83s to B·+19.23s to Sectionals | 2024-07-06 | 2024 MR LIE Summer Sizzler Invitationalvenue |
| 100 Butterfly | LCM | 1:11.17 | B+1.48s to BB·+10.98s to Sectionals | 2024-05-18 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 200 Individual Medley | LCM | 2:20.82 | AA+5.13s to AAA·+4.63s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 400 Individual Medley | LCM | 5:56.84 | B+12.35s to BB·+66.95s to Sectionals | 2024-05-19 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.94 | flying | 200 Free Relay (leg 3) | 2023-02-11 | 2023 MR OB Section VIII Nassau County Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2921 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.17 | 487 |
| 200 BR SCY | 2:24.37 | 598 |
| 200 FL SCY | 2:24.62 | 437 |
| 200 IM SCY | 2:00.38 | 775 |
| 400 IM SCY | 4:38.36 | 624 |
| 200 BK SCY | — | 0 |
IMR 17-18 · LCM
2692 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.56 | 633 |
| 100 BK LCM | 1:18.09 | 413 |
| 100 BR LCM | 1:28.92 | 392 |
| 100 FL LCM | 1:11.17 | 486 |
| 200 IM LCM | 2:20.82 | 768 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.02
Front half 27.43s · back half 29.59s
200 Freestyle SCY 2:04.71
Front half 59.58s · back half 65.13s
500 Freestyle SCY 5:46.17 split/total mismatch
100 Backstroke SCY 1:11.93
100 Breaststroke SCY 1:07.31
200 Breaststroke SCY 2:24.37 split/total mismatch
Front half 131.08s · back half 13.29s
200 Butterfly SCY 2:24.62
Front half 65.40s · back half 79.22s
100 Individual Medley SCY 1:08.30
Front half 32.85s · back half 35.45s
200 Individual Medley SCY 2:00.38
100 Freestyle LCM 1:04.69
Front half 31.27s · back half 33.42s
200 Freestyle LCM 2:13.56 split/total mismatch
Front half 144.73s · back half -11.17s
200 Backstroke LCM 2:50.75
Front half 84.47s · back half 86.28s
100 Butterfly LCM 1:11.17
Front half 32.97s · back half 38.20s
400 Individual Medley LCM 5:56.84
Front half 173.02s · back half 183.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.