Ben Winslow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.30 | AAA+0.91s to AAAA | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 53.34 | AA+2.15s to AAA | 2018-11-17 | The 2018 Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 1:49.96 | AAA+3.07s to AAAA | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 28.39 | A+0.70s to AA | 2017-11-18 | The 2017 Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 59.48 | A+0.89s to AA | 2018-11-18 | The 2018 Mark J. Braun Fall Classic venue |
| 200 Backstroke | SCY | 2:08.83 | A+1.34s to AA | 2018-11-17 | The 2018 Mark J. Braun Fall Classic venue |
| 50 Breaststroke | SCY | 32.18 | A+0.49s to AA | 2017-11-19 | The 2017 Mark J. Braun Fall Classic venue |
| 100 Breaststroke | SCY | 1:03.72 | AA+0.33s to AAA | 2019-11-24 | The 2019 Mark J. Braun Fall Classic venue |
| 200 Breaststroke | SCY | 2:20.82 | AA+3.03s to AAA | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:03.84 | 2017-11-19 | The 2017 Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:04.52 | AA+0.43s to AAA | 2019-11-24 | The 2019 Mark J. Braun Fall Classic venue |
| 400 Individual Medley | SCY | 4:28.03 | AA+2.64s to AAA | 2019-11-22 | The 2019 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 27.11 | AA+0.22s to AAA | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 1:00.19 | AA+1.20s to AAA | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:14.11 | AA+5.22s to AAA | 2019-06-16 | 2019 Holtrey Summer Classic venue |
| 200 Backstroke | LCM | 2:36.75 | BB+0.76s to A | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 100 Breaststroke | LCM | 1:16.70 | AA+2.81s to AAA | 2019-06-16 | 2019 Holtrey Summer Classic venue |
| 200 Breaststroke | LCM | 2:54.65 | A+7.16s to AA | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:08.43 | A+2.44s to AA | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:25.22 | AA+1.43s to AAA | 2019-06-14 | 2019 Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.98 | flying | 200 Free Relay (leg 3) | 2016-12-04 | Shaker Shark Invitational |
| 50 Breaststroke | SCY | 36.32 | flying | 200 Medley Relay (leg 2) | 2016-12-03 | Shaker Shark Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3241 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:08.83 | 729 |
| 200 BR SCY | 2:20.82 | 808 |
| 200 IM SCY | 2:04.52 | 861 |
| 400 IM SCY | 4:28.03 | 843 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3357 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.96 | 918 |
| 100 BK SCY | 59.48 | 727 |
| 100 BR SCY | 1:03.72 | 851 |
| 200 IM SCY | 2:04.52 | 861 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.34
Front half 26.06s · back half 27.28s
200 Freestyle SCY 1:49.96
Front half 53.48s · back half 56.48s
100 Backstroke SCY 59.48
Front half 28.55s · back half 30.93s
200 Backstroke SCY 2:08.83
Front half 61.51s · back half 67.32s
100 Breaststroke SCY 1:03.72
Front half 30.33s · back half 33.39s
200 Breaststroke SCY 2:20.82
Front half 67.19s · back half 73.63s
100 Individual Medley SCY 1:03.84
Front half 28.91s · back half 34.93s
200 Individual Medley SCY 2:04.52
Front half 59.66s · back half 64.86s
400 Individual Medley SCY 4:28.03
Front half 127.45s · back half 140.58s
100 Freestyle LCM 1:00.19
Front half 29.04s · back half 31.15s
200 Freestyle LCM 2:14.11
Front half 64.08s · back half 70.03s
200 Backstroke LCM 2:36.75
Front half 118.03s · back half 38.72s
100 Breaststroke LCM 1:16.70
Front half 35.81s · back half 40.89s
200 Breaststroke LCM 2:54.65
Front half 86.02s · back half 88.63s
100 Butterfly LCM 1:08.43
Front half 31.21s · back half 37.22s
200 Individual Medley LCM 2:25.22
Front half 70.52s · back half 74.70s
Progression
Faster times are higher. One card per event, all courses & history.