Grace Lyford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.80 | 2022-10-16 | 2022 CO FST Swim Pink venue | |
| 100 Freestyle | SCY | 1:00.26 | 2022-11-06 | 2022 CO ACES High Point Invite venue | |
| 200 Freestyle | SCY | 2:11.72 | 2021-10-10 | 2021 CO FST Swim Pink Meet venue | |
| 500 Freestyle | SCY | 6:03.60 | 2022-11-04 | 2022 CO ACES High Point Invite venue | |
| 50 Backstroke | SCY | 31.02 | 2020-02-29 | 2020 CO CSI 14&U SC AG Championships venue | |
| 100 Backstroke | SCY | 1:01.67 | 2024-02-03 | 2024 CO OB DPS League Championships venue | |
| 200 Backstroke | SCY | 2:25.29 | 2020-02-28 | 2020 CO CSI 14&U SC AG Championships venue | |
| 50 Breaststroke | SCY | 41.99 | 2019-11-23 | 2019 CO CUDA Pentathlon XXXII venue | |
| 100 Breaststroke | SCY | 1:29.95 | 2020-10-25 | 2020 CO Scary FAST Invite venue | |
| 50 Butterfly | SCY | 29.54 | 2022-11-06 | 2022 CO ACES High Point Invite venue | |
| 100 Butterfly | SCY | 1:01.23 | 2024-02-08 | 2024 CO NCS Winter District Championships venue | |
| 200 Butterfly | SCY | 2:35.13 | 2021-10-09 | 2021 CO FST Swim Pink Meet venue | |
| 100 Individual Medley | SCY | 1:12.46 | 2020-02-02 | 2020 CO Evergreen Super Bowl slow pool | |
| 200 Individual Medley | SCY | 2:25.45 | 2022-02-04 | 2022 CO OB DPS League Championships venue | |
| 400 Individual Medley | SCY | 5:16.09 | 2021-03-19 | 2021 CO JH SL March Invite slow pool | |
| 50 Freestyle | SCM | 32.60 | 2021-02-13 | 2021 CO DAC IntraSquad venue | |
| 100 Backstroke | SCM | 1:16.38 | 2021-02-13 | 2021 CO DAC IntraSquad venue | |
| 200 Butterfly | SCM | 2:54.03 | 2021-02-13 | 2021 CO DAC IntraSquad venue | |
| 200 Individual Medley | SCM | 2:46.91 | 2021-02-13 | 2021 CO DAC IntraSquad venue | |
| 50 Freestyle | LCM | 31.30 | 2022-07-09 | 2022 CO Zone 2 Senior Meet venue | |
| 100 Freestyle | LCM | 1:07.32 | 2021-07-09 | 2021 CO Zone 2 Senior Meet @ DU venue | |
| 200 Freestyle | LCM | 2:29.89 | 2021-06-26 | 2021 CO TOPS Summer Invitational venue | |
| 400 Freestyle | LCM | 5:28.42 | 2021-05-14 | 2021 CO FST May Mayhem Invitational venue | |
| 50 Backstroke | LCM | 37.36 | 2019-06-16 | 2019 CO CSI Long Course Open venue | |
| 100 Backstroke | LCM | 1:18.50 | 2021-06-27 | 2021 CO TOPS Summer Invitational venue | |
| 200 Backstroke | LCM | 2:51.03 | 2021-05-02 | 2021 CO Steve Drozda LC Shotgun venue | |
| 50 Breaststroke | LCM | 44.52 | 2021-06-16 | 2021 CO HRA LC Sprint Eliminator venue | |
| 100 Breaststroke | LCM | 1:44.36 | 2019-04-28 | 2019 CO TYR Catch Me If You Can venue | |
| 50 Butterfly | LCM | 33.18 | 2021-06-16 | 2021 CO HRA LC Sprint Eliminator venue | |
| 100 Butterfly | LCM | 1:13.78 | 2021-07-23 | 2021 CO CSI Senior LC State Championships venue | |
| 200 Individual Medley | LCM | 2:51.42 | 2021-05-02 | 2021 CO Steve Drozda LC Shotgun venue | |
| 400 Individual Medley | LCM | 6:16.31 | 2021-05-14 | 2021 CO FST May Mayhem Invitational venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.86 | flat | 200 Free Relay | 2020-03-01 | 2020 CO CSI 14&U SC AG Championships |
| 50 Freestyle | SCY | 28.90 | flying | 200 Free Relay (leg 2) | 2019-02-24 | 2019 CO CSI 14&U SC State Championships |
| 50 Backstroke | SCY | 31.68 | flat | 200 Medley Relay | 2020-02-29 | 2020 CO CSI 14&U SC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:00.26
Front half 29.14s · back half 31.12s
200 Freestyle SCY 2:11.72
Front half 64.07s · back half 67.65s
500 Freestyle SCY 6:03.60
Front half 174.84s · back half 188.76s
100 Backstroke SCY 1:01.67
Front half 30.46s · back half 31.21s
200 Backstroke SCY 2:25.29
Front half 69.15s · back half 76.14s
100 Breaststroke SCY 1:29.95
Front half 42.49s · back half 47.46s
100 Butterfly SCY 1:01.23
Front half 29.63s · back half 31.60s
200 Butterfly SCY 2:35.13
Front half 70.38s · back half 84.75s
100 Individual Medley SCY 1:12.46
Front half 33.84s · back half 38.62s
200 Individual Medley SCY 2:25.45
Front half 67.07s · back half 78.38s
400 Individual Medley SCY 5:16.09
Front half 149.73s · back half 166.36s
100 Backstroke SCM 1:16.38
Front half 37.36s · back half 39.02s
200 Butterfly SCM 2:54.03
Front half 82.01s · back half 92.02s
200 Individual Medley SCM 2:46.91
Front half 75.37s · back half 91.54s
100 Freestyle LCM 1:07.32
Front half 32.59s · back half 34.73s
200 Freestyle LCM 2:29.89
Front half 71.09s · back half 78.80s
400 Freestyle LCM 5:28.42
100 Backstroke LCM 1:18.50
Front half 38.73s · back half 39.77s
200 Backstroke LCM 2:51.03
Front half 82.36s · back half 88.67s
100 Butterfly LCM 1:13.78
Front half 34.42s · back half 39.36s
200 Individual Medley LCM 2:51.42
Front half 80.71s · back half 90.71s
400 Individual Medley LCM 6:16.31
Progression
Faster times are higher. One card per event, all courses & history.