Grace Lyford

FCODACDTSTUN

253 plausible swims · 55 meets · 2016-11-19 → 2025-02-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.80 2022-10-16 2022 CO FST Swim Pink venue
100 Freestyle SCY 1:00.26 2022-11-06 2022 CO ACES High Point Invite venue
200 Freestyle SCY 2:11.72 2021-10-10 2021 CO FST Swim Pink Meet venue
500 Freestyle SCY 6:03.60 2022-11-04 2022 CO ACES High Point Invite venue
50 Backstroke SCY 31.02 2020-02-29 2020 CO CSI 14&U SC AG Championships venue
100 Backstroke SCY 1:01.67 2024-02-03 2024 CO OB DPS League Championships venue
200 Backstroke SCY 2:25.29 2020-02-28 2020 CO CSI 14&U SC AG Championships venue
50 Breaststroke SCY 41.99 2019-11-23 2019 CO CUDA Pentathlon XXXII venue
100 Breaststroke SCY 1:29.95 2020-10-25 2020 CO Scary FAST Invite venue
50 Butterfly SCY 29.54 2022-11-06 2022 CO ACES High Point Invite venue
100 Butterfly SCY 1:01.23 2024-02-08 2024 CO NCS Winter District Championships venue
200 Butterfly SCY 2:35.13 2021-10-09 2021 CO FST Swim Pink Meet venue
100 Individual Medley SCY 1:12.46 2020-02-02 2020 CO Evergreen Super Bowl slow pool
200 Individual Medley SCY 2:25.45 2022-02-04 2022 CO OB DPS League Championships venue
400 Individual Medley SCY 5:16.09 2021-03-19 2021 CO JH SL March Invite slow pool
50 Freestyle SCM 32.60 2021-02-13 2021 CO DAC IntraSquad venue
100 Backstroke SCM 1:16.38 2021-02-13 2021 CO DAC IntraSquad venue
200 Butterfly SCM 2:54.03 2021-02-13 2021 CO DAC IntraSquad venue
200 Individual Medley SCM 2:46.91 2021-02-13 2021 CO DAC IntraSquad venue
50 Freestyle LCM 31.30 2022-07-09 2022 CO Zone 2 Senior Meet venue
100 Freestyle LCM 1:07.32 2021-07-09 2021 CO Zone 2 Senior Meet @ DU venue
200 Freestyle LCM 2:29.89 2021-06-26 2021 CO TOPS Summer Invitational venue
400 Freestyle LCM 5:28.42 2021-05-14 2021 CO FST May Mayhem Invitational venue
50 Backstroke LCM 37.36 2019-06-16 2019 CO CSI Long Course Open venue
100 Backstroke LCM 1:18.50 2021-06-27 2021 CO TOPS Summer Invitational venue
200 Backstroke LCM 2:51.03 2021-05-02 2021 CO Steve Drozda LC Shotgun venue
50 Breaststroke LCM 44.52 2021-06-16 2021 CO HRA LC Sprint Eliminator venue
100 Breaststroke LCM 1:44.36 2019-04-28 2019 CO TYR Catch Me If You Can venue
50 Butterfly LCM 33.18 2021-06-16 2021 CO HRA LC Sprint Eliminator venue
100 Butterfly LCM 1:13.78 2021-07-23 2021 CO CSI Senior LC State Championships venue
200 Individual Medley LCM 2:51.42 2021-05-02 2021 CO Steve Drozda LC Shotgun venue
400 Individual Medley LCM 6:16.31 2021-05-14 2021 CO FST May Mayhem Invitational venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.86 flat 200 Free Relay 2020-03-01 2020 CO CSI 14&U SC AG Championships
50 Freestyle SCY 28.90 flying 200 Free Relay (leg 2) 2019-02-24 2019 CO CSI 14&U SC State Championships
50 Backstroke SCY 31.68 flat 200 Medley Relay 2020-02-29 2020 CO CSI 14&U SC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:00.26

29.14
31.12

Front half 29.14s · back half 31.12s

200 Freestyle SCY 2:11.72

30.80
33.27
34.36
33.29

Front half 64.07s · back half 67.65s

500 Freestyle SCY 6:03.60

29.95
34.17
36.28
36.66
37.78
37.26
39.12
38.96
37.10
36.32

Front half 174.84s · back half 188.76s

100 Backstroke SCY 1:01.67

30.46
31.21

Front half 30.46s · back half 31.21s

200 Backstroke SCY 2:25.29

33.22
35.93
37.93
38.21

Front half 69.15s · back half 76.14s

100 Breaststroke SCY 1:29.95

42.49
47.46

Front half 42.49s · back half 47.46s

100 Butterfly SCY 1:01.23

29.63
31.60

Front half 29.63s · back half 31.60s

200 Butterfly SCY 2:35.13

31.90
38.48
41.41
43.34

Front half 70.38s · back half 84.75s

100 Individual Medley SCY 1:12.46

33.84
38.62

Front half 33.84s · back half 38.62s

200 Individual Medley SCY 2:25.45

30.16
36.91
45.25
33.13

Front half 67.07s · back half 78.38s

400 Individual Medley SCY 5:16.09

31.80
37.76
40.49
39.68
45.43
46.14
37.66
37.13

Front half 149.73s · back half 166.36s

100 Backstroke SCM 1:16.38

37.36
39.02

Front half 37.36s · back half 39.02s

200 Butterfly SCM 2:54.03

38.38
43.63
45.22
46.80

Front half 82.01s · back half 92.02s

200 Individual Medley SCM 2:46.91

34.39
40.98
52.53
39.01

Front half 75.37s · back half 91.54s

100 Freestyle LCM 1:07.32

32.59
34.73

Front half 32.59s · back half 34.73s

200 Freestyle LCM 2:29.89

33.03
38.06
38.76
40.04

Front half 71.09s · back half 78.80s

400 Freestyle LCM 5:28.42

36.73
41.08
83.12
84.31
83.18

100 Backstroke LCM 1:18.50

38.73
39.77

Front half 38.73s · back half 39.77s

200 Backstroke LCM 2:51.03

39.92
42.44
44.14
44.53

Front half 82.36s · back half 88.67s

100 Butterfly LCM 1:13.78

34.42
39.36

Front half 34.42s · back half 39.36s

200 Individual Medley LCM 2:51.42

36.60
44.11
51.25
39.46

Front half 80.71s · back half 90.71s

400 Individual Medley LCM 6:16.31

37.02
79.92
128.91
175.57
333.23
376.59
376.31

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.80 14 swims
100 Freestyle SCY 1:00.26 6 swims
200 Freestyle SCY 2:11.72 5 swims
500 Freestyle SCY 6:03.60 3 swims
50 Backstroke SCY 31.02 19 swims
100 Backstroke SCY 1:01.67 24 swims
200 Backstroke SCY 2:25.29 6 swims
50 Breaststroke SCY 41.99 5 swims
100 Breaststroke SCY 1:29.95 2 swims
50 Butterfly SCY 29.54 15 swims
100 Butterfly SCY 1:01.23 26 swims
200 Butterfly SCY 2:35.13 2 swims
100 Individual Medley SCY 1:12.46 10 swims
200 Individual Medley SCY 2:25.45 4 swims
400 Individual Medley SCY 5:16.09 1 swim
50 Freestyle SCM 32.60 1 swim
100 Backstroke SCM 1:16.38 1 swim
200 Butterfly SCM 2:54.03 1 swim
200 Individual Medley SCM 2:46.91 1 swim
50 Freestyle LCM 31.30 6 swims
100 Freestyle LCM 1:07.32 13 swims
200 Freestyle LCM 2:29.89 8 swims
400 Freestyle LCM 5:28.42 3 swims
50 Backstroke LCM 37.36 11 swims
100 Backstroke LCM 1:18.50 14 swims
200 Backstroke LCM 2:51.03 6 swims
50 Breaststroke LCM 44.52 8 swims
100 Breaststroke LCM 1:44.36 3 swims
50 Butterfly LCM 33.18 14 swims
100 Butterfly LCM 1:13.78 13 swims
200 Individual Medley LCM 2:51.42 7 swims
400 Individual Medley LCM 6:16.31 1 swim