Finn Shook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | A+0.28s to AA·+1.68s to Sectionals | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq. fast pool |
| 100 Freestyle | SCY | 52.21 | AA+1.02s to AAA·+1.22s to Sectionals | 2026-05-16 | 2026 OC Committee's May Meet @ Patriot Aq. fast pool |
| 200 Freestyle | SCY | 1:53.01 | AA+1.02s to AAA·+1.22s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 500 Freestyle | SCY | 5:22.93 | A+5.84s to AA·+20.24s to Sectionals | 2025-11-21 | 2025 CA MVN Turkey Classic venue |
| 50 Backstroke | SCY | 31.37 | B+0.08s to BB·+7.68s to Futures | 2024-12-14 | 2024 TYR Las Vegas Super Finals venue |
| 100 Backstroke | SCY | 59.34 | A+0.75s to AA·+3.85s to Sectionals | 2025-12-12 | 2025 CA SCS/RAA WAG venue |
| 200 Backstroke | SCY | 2:09.16 | A+1.67s to AA·+7.87s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 50 Breaststroke | SCY | 34.93 | BB+1.84s to A·+8.64s to Futures | 2025-02-17 | 2025 CCS SCY AGC venue |
| 100 Breaststroke | SCY | 1:08.15 | A+1.96s to AA·+4.96s to Sectionals | 2025-11-23 | 2025 CA MVN Turkey Classic venue |
| 200 Breaststroke | SCY | 2:30.87 | BB+0.58s to A·+13.58s to Sectionals | 2025-11-22 | 2025 CA MVN Turkey Classic venue |
| 100 Butterfly | SCY | 1:02.75 | BB+2.36s to A·+7.56s to Sectionals | 2025-11-09 | Orange Committee's November ABC Meet SOCAL venue |
| 100 Individual Medley | SCY | 1:05.36 | 2025-02-14 | 2025 CCS SCY AGC | |
| 200 Individual Medley | SCY | 2:08.04 | AA+3.95s to AAA·+4.05s to Sectionals | 2025-12-12 | 2025 CA SCS/RAA WAG venue |
| 400 Individual Medley | SCY | 4:46.87 | A+9.48s to AA·+22.18s to Sectionals | 2025-12-13 | 2025 CA SCS/RAA WAG venue |
| 50 Freestyle | LCM | 28.32 | A+0.13s to AA·+1.33s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 100 Freestyle | LCM | 1:00.53 | AA+1.54s to AAA·+1.54s to Sectionals | 2026-04-12 | 2026 FAST Orange Committee April BB Min Meet venue |
| 200 Freestyle | LCM | 2:13.67 | AA+4.78s to AAA·+4.98s to Sectionals | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meet venue |
| 400 Freestyle | LCM | 4:47.97 | A+0.48s to AA·+13.58s to Sectionals | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 800 Freestyle | LCM | 10:01.04 | A+5.55s to AA·+31.05s to Sectionals | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 1500 Freestyle | LCM | 19:33.62 | A+30.73s to AA·+82.53s to Sectionals | 2025-07-24 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 50 Backstroke | LCM | 31.47 | AA+0.38s to AAA·+3.58s to Futures | 2026-06-11 | 2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:09.28 | A+0.59s to AA·+4.09s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 200 Backstroke | LCM | 2:29.79 | A+0.30s to AA·+8.30s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:23.84 | BB+3.25s to A·+10.14s to Sectionals | 2026-05-03 | 2026 CA MVN May BB Min LCM venue |
| 200 Breaststroke | LCM | 3:01.03 | BB+6.24s to A·+20.15s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 50 Butterfly | LCM | 29.59 | AA+0.30s to AAA·+3.30s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:10.46 | BB+1.57s to A·+7.37s to Sectionals | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meet venue |
| 200 Individual Medley | LCM | 2:31.35 | A+1.06s to AA·+6.66s to Sectionals | 2026-06-12 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.04 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 50.84 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 200 Freestyle | SCY | 1:52.98 | flat | 800 Free Relay | 2026-03-12 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Backstroke | SCY | 28.10 | flat | 200 Medley Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Backstroke | SCY | 1:00.23 | flat | 400 Medley Relay | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 27.63 | flat | 200 Free Relay | 2026-06-11 | 2026 SCS June AG Invite |
| 100 Freestyle | LCM | 1:10.74 | flat | 400 Free Relay | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs |
| 50 Butterfly | LCM | 31.94 | flying | 200 Medley Relay (leg 3) | 2026-06-14 | 2026 SCS June AG Invite |
| 100 Butterfly | LCM | 1:22.54 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3579 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.93 | 718 |
| 200 BK SCY | 2:09.16 | 724 |
| 200 BR SCY | 2:30.87 | 657 |
| 200 IM SCY | 2:08.04 | 792 |
| 400 IM SCY | 4:46.87 | 688 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3663 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.01 | 846 |
| 100 BK SCY | 59.34 | 732 |
| 100 BR SCY | 1:08.15 | 695 |
| 100 FL SCY | 1:02.75 | 598 |
| 200 IM SCY | 2:08.04 | 792 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.21
Front half 25.44s · back half 26.77s
200 Freestyle SCY 1:53.01
Front half 54.02s · back half 58.99s
500 Freestyle SCY 5:22.93
Front half 156.48s · back half 166.45s
100 Backstroke SCY 59.34
Front half 29.04s · back half 30.30s
200 Backstroke SCY 2:09.16
Front half 62.52s · back half 66.64s
100 Breaststroke SCY 1:08.15
Front half 31.86s · back half 36.29s
200 Breaststroke SCY 2:30.87
Front half 70.97s · back half 79.90s
100 Butterfly SCY 1:02.75
Front half 29.24s · back half 33.51s
200 Individual Medley SCY 2:08.04
Front half 59.95s · back half 68.09s
400 Individual Medley SCY 4:46.87
Front half 140.30s · back half 146.57s
100 Freestyle LCM 1:00.53
Front half 29.25s · back half 31.28s
200 Freestyle LCM 2:13.67
Front half 63.96s · back half 69.71s
400 Freestyle LCM 4:47.97
Front half 140.57s · back half 147.40s
800 Freestyle LCM 10:01.04
Front half 298.33s · back half 302.71s
1500 Freestyle LCM 19:33.62
Front half 576.24s · back half 597.38s
100 Backstroke LCM 1:09.28
Front half 33.66s · back half 35.62s
200 Backstroke LCM 2:29.79
Front half 71.62s · back half 78.17s
100 Breaststroke LCM 1:23.84
Front half 38.45s · back half 45.39s
200 Breaststroke LCM 3:01.03
Front half 87.31s · back half 93.72s
100 Butterfly LCM 1:10.46
Front half 32.53s · back half 37.93s
200 Individual Medley LCM 2:31.35
Front half 69.88s · back half 81.47s
Progression
Faster times are higher. One card per event, all courses & history.