Finn Shook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | A+0.28s to AA·+1.68s to Sectionals | 2026-05-17 | 2026 OC Committee's May Meet @ Patriot Aq.venue |
| 100 Freestyle | SCY | 52.21 | AA+1.02s to AAA·+1.22s to Sectionals | 2026-05-16 | 2026 OC Committee's May Meet @ Patriot Aq.venue |
| 200 Freestyle | SCY | 1:53.01 | AA+1.02s to AAA·+1.22s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 500 Freestyle | SCY | 5:13.70 | AA+10.41s to AAA·+11.01s to Sectionals | 2026-07-18 | 2026 CA SOCAL OC Summer Championshipvenue |
| 50 Backstroke | SCY | 31.37 | B+0.08s to BB·+7.68s to Futures | 2024-12-14 | 2024 TYR Las Vegas Super Finalsvenue |
| 100 Backstroke | SCY | 59.34 | A+0.75s to AA·+3.85s to Sectionals | 2025-12-12 | 2025 CA SCS/RAA WAGvenue |
| 200 Backstroke | SCY | 2:09.16 | A+1.67s to AA·+7.87s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 50 Breaststroke | SCY | 31.29 | AA+1.00s to AAA·+5.00s to Futures | 2026-07-18 | 2026 CA SOCAL OC Summer Championshipvenue |
| 100 Breaststroke | SCY | 1:08.15 | A+1.96s to AA·+4.96s to Sectionals | 2025-11-23 | 2025 CA MVN Turkey Classicvenue |
| 200 Breaststroke | SCY | 2:30.87 | BB+0.58s to A·+13.58s to Sectionals | 2025-11-22 | 2025 CA MVN Turkey Classicvenue |
| 100 Butterfly | SCY | 1:02.75 | BB+2.36s to A·+7.56s to Sectionals | 2025-11-09 | Orange Committee's November ABC Meet SOCALvenue |
| 100 Individual Medley | SCY | 1:05.36 | 2025-02-16 | 2025 CCS SCY AGCvenue | |
| 200 Individual Medley | SCY | 2:08.04 | AA+3.95s to AAA·+4.05s to Sectionals | 2025-12-12 | 2025 CA SCS/RAA WAGvenue |
| 400 Individual Medley | SCY | 4:46.87 | A+9.48s to AA·+22.18s to Sectionals | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 50 Freestyle | LCM | 28.32 | A+0.13s to AA·+1.33s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCMvenue |
| 100 Freestyle | LCM | 1:00.53 | AA+1.54s to AAA·+1.54s to Sectionals | 2026-04-12 | 2026 FAST Orange Committee April BB Min Meetvenue |
| 200 Freestyle | LCM | 2:06.66 | AAA+3.67s to AAAA·Sectionals ✓+8.87s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 400 Freestyle | LCM | 4:28.71 | AAA+6.22s to AAAA·Sectionals ✓+18.72s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 800 Freestyle | LCM | 10:01.04 | A+5.55s to AA·+31.05s to Sectionals | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 1500 Freestyle | LCM | 19:33.62 | A+30.73s to AA·+82.53s to Sectionals | 2025-07-24 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 50 Backstroke | LCM | 30.24 | AAA+0.55s to AAAA·+2.35s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Backstroke | LCM | 1:05.77 | AAA+2.98s to AAAA·+0.58s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Backstroke | LCM | 2:22.07 | AAA+5.58s to AAAA·+0.58s to Sectionals | 2026-07-23 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Breaststroke | LCM | 1:20.38 | A+3.19s to AA·+6.68s to Sectionals | 2026-07-12 | 2026 CA TST July 2026 BB MIN LCvenue |
| 200 Breaststroke | LCM | 3:01.03 | BB+6.24s to A·+20.15s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCMvenue |
| 50 Butterfly | LCM | 28.85 | AAA+0.86s to AAAA·+2.56s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Butterfly | LCM | 1:09.06 | BB+0.17s to A·+5.97s to Sectionals | 2026-07-11 | 2026 CA TST July 2026 BB MIN LCvenue |
| 200 Individual Medley | LCM | 2:31.35 | A+1.06s to AA·+6.66s to Sectionals | 2026-06-12 | 2026 SCS June AG Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.04 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 59.35 | flat | 400 Free Relay | 2024-12-13 | 2024 TYR Las Vegas Super Finals |
| 100 Freestyle | SCY | 50.84 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 200 Freestyle | SCY | 1:52.98 | flat | 800 Free Relay | 2026-03-12 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Backstroke | SCY | 28.10 | flat | 200 Medley Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Backstroke | SCY | 1:00.23 | flat | 400 Medley Relay | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Breaststroke | SCY | 1:18.02 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 TYR Las Vegas Super Finals |
| 100 Butterfly | SCY | 1:07.48 | flying | 400 Medley Relay (leg 3) | 2025-02-16 | 2025 CCS SCY AGC |
| 50 Freestyle | LCM | 27.63 | flat | 200 Free Relay | 2026-06-11 | 2026 SCS June AG Invite |
| 50 Freestyle | LCM | 26.62 | flying | 200 Free Relay (leg 4) | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREA |
| 100 Freestyle | LCM | 1:10.74 | flat | 400 Free Relay | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs |
| 100 Freestyle | LCM | 59.15 | flying | 400 Free Relay (leg 4) | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREA |
| 200 Freestyle | LCM | 2:09.06 | flying | 800 Free Relay (leg 4) | 2026-07-23 | 2026 CA SCS Summer A/G Champs @ BREA |
| 100 Backstroke | LCM | 1:05.38 | flat | 400 Medley Relay | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREA |
| 50 Butterfly | LCM | 29.12 | flying | 200 Medley Relay (leg 3) | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREA |
| 100 Butterfly | LCM | 1:22.54 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3645 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.70 | 784 |
| 200 BK SCY | 2:09.16 | 724 |
| 200 BR SCY | 2:30.87 | 657 |
| 200 IM SCY | 2:08.04 | 792 |
| 400 IM SCY | 4:46.87 | 688 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
3862 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.66 | 915 |
| 100 BK LCM | 1:05.77 | 870 |
| 100 BR LCM | 1:20.38 | 668 |
| 100 FL LCM | 1:09.06 | 665 |
| 200 IM LCM | 2:31.35 | 744 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.21
Front half 25.44s · back half 26.77s
200 Freestyle SCY 1:53.01
Front half 54.02s · back half 58.99s
500 Freestyle SCY 5:13.70
Front half 154.73s · back half 158.97s
100 Backstroke SCY 59.34
Front half 29.04s · back half 30.30s
200 Backstroke SCY 2:09.16
Front half 62.52s · back half 66.64s
100 Breaststroke SCY 1:08.15
Front half 31.86s · back half 36.29s
200 Breaststroke SCY 2:30.87
Front half 70.97s · back half 79.90s
100 Butterfly SCY 1:02.75
Front half 29.24s · back half 33.51s
100 Individual Medley SCY 1:05.36
Front half 30.20s · back half 35.16s
200 Individual Medley SCY 2:08.04
Front half 59.95s · back half 68.09s
400 Individual Medley SCY 4:46.87
Front half 140.30s · back half 146.57s
100 Freestyle LCM 1:00.53
Front half 29.25s · back half 31.28s
200 Freestyle LCM 2:06.66 RT 0.60s
Front half 61.77s · back half 64.89s
400 Freestyle LCM 4:28.71 RT 0.60s
Front half 132.71s · back half 136.00s
800 Freestyle LCM 10:01.04
Front half 298.33s · back half 302.71s
1500 Freestyle LCM 19:33.62
Front half 576.24s · back half 597.38s
100 Backstroke LCM 1:05.77 RT 0.74s
Front half 32.36s · back half 33.41s
200 Backstroke LCM 2:22.07 RT 0.64s
Front half 68.35s · back half 73.72s
100 Breaststroke LCM 1:20.38
Front half 38.29s · back half 42.09s
200 Breaststroke LCM 3:01.03
Front half 87.31s · back half 93.72s
100 Butterfly LCM 1:09.06
Front half 31.97s · back half 37.09s
200 Individual Medley LCM 2:31.35
Front half 69.88s · back half 81.47s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.