swimSophia Janda
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.22 | A+1.03s to AA·+3.93s to Sectionals | 2026-01-01 | 1788532 |
| 100 Freestyle | SCY | 1:06.41 | BB+2.32s to A·+11.92s to Sectionals | 2026-01-01 | 1788532 |
| 200 Freestyle | SCY | 2:30.33 | BB+10.34s to A·+32.44s to Sectionals | 2026-02-20 | 2026 IA IASI Age Group Championships |
| 500 Freestyle | SCY | 6:26.04 | BB+11.15s to A·+71.05s to Sectionals | 2026-01-01 | 1788532 |
| 1000 Freestyle | SCY | 13:33.44 | BB+39.65s to A·+165.05s to Sectionals | 2026-02-20 | 2026 IA IASI Age Group Championships |
| 50 Backstroke | SCY | 44.30 | +5.51s to B·+17.01s to Sectionals | 2022-12-02 | Linn-Mar December Invitational |
| 100 Backstroke | SCY | 1:10.75 | A+1.16s to AA·+10.26s to Sectionals | 2024-11-22 | 2024 IA DASH Giving Thanks Invitational |
| 50 Breaststroke | SCY | 48.82 | +4.83s to B·+18.13s to Sectionals | 2025-01-01 | D.A.S.H. |
| 100 Breaststroke | SCY | 1:36.20 | B+6.81s to BB·+26.71s to Sectionals | 2026-01-01 | 1727181 |
| 50 Butterfly | SCY | 38.50 | +1.51s to B·+11.81s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Butterfly | SCY | 1:28.27 | +2.18s to B·+28.68s to Sectionals | 2026-01-01 | 1727181 |
| 100 Individual Medley | SCY | 1:23.71 | B+4.52s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 200 Individual Medley | SCY | 3:35.41 | +31.42s to B·+82.42s to Sectionals | 2025-01-01 | D.A.S.H. |
| 50 Freestyle | LCM | 33.50 | BB+0.11s to A·+4.71s to Sectionals | 2026-01-01 | 1727240 |
| 100 Freestyle | LCM | 1:16.90 | BB+3.41s to A·+15.11s to Sectionals | 2026-01-01 | 1727240 |
| 200 Freestyle | LCM | 2:46.30 | BB+6.21s to A·+33.21s to Sectionals | 2026-01-01 | 1727240 |
| 400 Freestyle | LCM | 5:51.49 | BB+14.70s to A·+69.10s to Sectionals | 2026-01-01 | 1727240 |
| 50 Backstroke | LCM | 45.99 | +1.10s to B·+14.50s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Backstroke | LCM | 1:34.59 | B+1.90s to BB·+24.10s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Backstroke | LCM | 3:25.01 | B+11.72s to BB·+53.62s to Sectionals | 2026-01-01 | 1727240 |
| 50 Breaststroke | LCM | 59.01 | +9.22s to B·+23.42s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Breaststroke | LCM | 1:55.61 | +5.22s to B·+35.62s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Breaststroke | LCM | 4:02.36 | +5.07s to B·+69.57s to Sectionals | 2026-01-01 | 1727240 |
| 50 Butterfly | LCM | 59.88 | +18.09s to B·+29.59s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Butterfly | LCM | 1:41.99 | +3.60s to B·+33.90s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
| 200 Individual Medley | LCM | 3:25.66 | B+9.87s to BB·+54.37s to Sectionals | 2026-05-08 | 2026 David Armbruster Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:14.08 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2321 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:26.04 | 611 |
| 100 BK SCY | 1:10.75 | 695 |
| 100 BR SCY | 1:36.20 | 410 |
| 100 FL SCY | 1:28.27 | 343 |
| 200 IM SCY | 3:35.41 | 262 |
IMR 11-12 · SCY
1940 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.33 | 533 |
| 50 BK SCY | 44.30 | 283 |
| 50 BR SCY | 48.82 | 308 |
| 50 FL SCY | 38.50 | 372 |
| 100 IM SCY | 1:23.71 | 444 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.41 split/total mismatch
Front half 31.76s · back half 34.65s
200 Freestyle SCY 2:30.33 split/total mismatch
500 Freestyle SCY 6:26.04 split/total mismatch
1000 Freestyle SCY 13:33.44 split/total mismatch
100 Breaststroke SCY 1:36.20 split/total mismatch
Front half 47.03s · back half 49.17s
100 Butterfly SCY 1:28.27 split/total mismatch
Front half 40.43s · back half 47.84s
200 Individual Medley SCY 3:35.41 split/total mismatch
200 Freestyle LCM 2:46.30 split/total mismatch
Front half 79.64s · back half 86.66s
400 Freestyle LCM 5:51.49 split/total mismatch
200 Backstroke LCM 3:25.01 split/total mismatch
Front half 98.70s · back half 106.31s
200 Breaststroke LCM 4:02.36 split/total mismatch
Front half 115.86s · back half 126.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.